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Augusta Run Along the River 5K

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August 12, 2017 (Saturday)
5 K
Augusta Boat Dock
Augusta, Kentucky
Click to go to the web site for the Augusta Run Along the River 5K in Augusta, Kentucky

We hope you'll visit historic Augusta, Kentucky, for our running event. Following the run, we encourage visitors to shop our unique stores on Main Street, tour our historic sites, or dine in our local establishments.

The 5K Race will begin at the Augusta Boat Dock and will be ran down historic Riverside Drive along the banks of the Ohio River. The route is ran on almost entirely flat terrain.

ENTRY FEE: $18 for early Registration. $22 after Aug. 09. Must enter by July 30 to guarantee a t-shirt.

ONLINE REGISTRATION: Online registration through August 09 available at runsignup.com/Race/Events/KY/Augusta/RunAlongtheRiver (additional $2.50 online registration fee).

AGE GROUPS: 16 & Under, 17-30, 31-45, 46-60, 61+
Medals to the top 2 males and females in each age group. Trophy to Top Overall Male & Female.

Walkers are welcome, but there are no separate awards for walkers.
 
 

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Tips
Marathon Race Day Tips

Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.
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Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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Still using GU, PowerGel or Clif SHOT?
See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel.
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Clubs and Groups
 Looking for a club or team to help keep you motivated?
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 Central Kentucky Track Club  Frankfort KY club info
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 Kentucky Racers Racewalk  Morganfield KY club info
 Kentucky Track and Cross Country Coaches Assoc.  Somerset KY club info
 Lake Cumberland Runners  Somerset KY club info
 Lexington Running Club  Lexington KY club info
 Metro Parks & Recreation  Louisville KY club info
 Owensboro Track Club  Owensboro KY club info
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 Rockcastle County Track Club  Mt. Vernon KY club info
 Spencer County Speedsters  Taylorsville KY club info
Race 360 has information on 10,000 clubs and teams in the US. To find a club or team in your area click here.

NOTE
: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

 
Retailers (near this event)
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
 Store City  State   Distance   More Info 
 Bob Ronckers Running Spot  Cincinnati OH 34.2 Miles store info
 Tri-State Running Company  Edgewood KY 35.8 Miles store info
 Fleet Feet Sports  Cincinnati OH 37.8 Miles store info
 Mojo Running  West Chester OH 44.8 Miles store info
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