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Miles for Smiles 5k, 1k, and Kids Fun Run Fundraiser

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April 30, 2017 (Sunday)
5 K, 1 Mile
61 Franklin
Oswego, Illinois
Click to go to the web site for the Miles for Smiles 5k, 1k, and Kids Fun Run Fundraiser in Oswego, Illinois

Join Celebrate Differences on April 30th at 61 Franklin Street in downtown Oswego for our 6th annual MILES FOR SMILES 5K run, 1 Mile and Kidís Fun Run, a professionally timed 5k race that will take runners through the heart of downtown Oswego on a USATF-IL certified course.

Miles for Smiles 5K run, 1 Mile and Kidís Fun Run celebrates and promotes the acceptance and inclusion of people who are differently abled. All proceeds go to help children and adults with disabilities have a better quality of life.

Registration is $35 for the 5K and 1 mile. The kid's fun run is $10.00 (untimed). Registration increases by $5 on race day.

Register online at http://register.itsracetime.com/search/event.aspx?id=35290 or download a registration form, find out about sponsorship or volunteer opportunities on our web site at www.celebratedifferences.org. You can also contact us at 630-885-3006 or via email at info@celebratedifferences.org.
 
 

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Tips
Marathon Race Day Tips

Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.
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Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 ACS Runners  Aurora IL club info
 Angelic Flyers Track Club  Calumet City IL club info
 Bad Girls Running Club  Tinley Park IL club info
 Batavia Accelerators  Batavia IL club info
 Belvidere Track Club  Belvidere IL club info
 Ben Newson T.C.  Rockford IL club info
 Carlinville Track Club  Carlinville IL club info
 Casa Track Club  Hinsdale IL club info
 Central Illinois Track Club  East Peoria IL club info
 Chicago Area Runners Assn.  Chicago IL club info
 Chicago Knights  Chicago IL club info
 Chicago Lakefront Track Club  Chicago IL club info
 Chicago Striders  Chicago IL club info
 Chicago Walkers Club  Chicago IL club info
 Chicagoland Untouchables Track Club  Lombard IL club info
 Chicagoland Zephyrs  Bellwood IL club info
 Chi-Town Vapors  Chicago IL club info
 Decatur Dominators  Deactur IL club info
 Decatur Staley Striders  Decatur IL club info
 Elgin Sharks TC  Elgin IL club info
This is a partial list of the 72 Running clubs and teams in Illinois and approximately 10,000 clubs in the U.S. To find a club or team in your area click here.

NOTE
: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

 
Retailers (near this event)
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
 Store City  State   Distance   More Info 
 Oswego Cyclery & Running  Oswego IL 0 Miles store info
 Naperville Running Co.  Naperville IL 6.9 Miles store info
 Road Runner Sports  Naperville IL 11.4 Miles store info
 Naperville Running Co.  Naperville IL 11.4 Miles store info
 Endure It!  Naperville IL 11.8 Miles store info
 Endure It  Naperville IL 11.8 Miles store info
 Geneva Running Outfitters  Geneva IL 15.3 Miles store info
 Downers Grove Running Company  Downers Grove IL 18.3 Miles store info
 Glen Ellyn Running Company  Glen Ellyn IL 19.4 Miles store info
 Dick Pond Athletics  Carol Stream IL 19.8 Miles store info
 Urban Tri Gear  Westmont IL 19.8 Miles store info
 Nutrition Discounters  Villa Park IL 23.2 Miles store info
 Competitive Foot  Western Springs IL 23.8 Miles store info
 COMPETITIVE FOOT  Western Springs IL 23.8 Miles store info
 Fleet Feet Elmhurst  Elmhurst IL 25.1 Miles store info
 Dick Ponds  Elmhurst IL 25.1 Miles store info
 Dick Pond Athletics  Schaumburg IL 26.7 Miles store info
 Running For Kicks  Palos Heights IL 27.5 Miles store info
 Running Excels  Frankfort IL 27.9 Miles store info
 Competitive Foot  Oak Park IL 31 Miles store info
 Runners High N Tri  Arlington Heights IL 32.6 Miles store info
 Running Unlimited  Palatine IL 33.8 Miles store info
 Running Excels  CHICAGO IL 34.2 Miles store info
 Running Away  Chicago IL 36.5 Miles store info
 Barrington Running Co  Barrington IL 37.7 Miles store info
 Fleet Feet Sports  Chicago IL 38 Miles store info
 Fleet Feet Sports  Chicago IL 38 Miles store info
 Vertels  Chicago IL 38.6 Miles store info
 Momentum  Chicago IL 38.7 Miles store info
 Vertels  Chicago IL 38.7 Miles store info
 Fleet Feet Sports  Chicago IL 38.7 Miles store info
 The Running Depot  Crystal Lake IL 39.1 Miles store info
 Universal Sole  Chicago IL 39.2 Miles store info
 The Runners Edge  Wilmette IL 41.6 Miles store info
 Murphys Fit  Evanston IL 42 Miles store info
 Running Right  Highland Park IL 44.5 Miles store info
 New Balance North Shore  Highland Park IL 44.5 Miles store info
 Kiddles Sports  Lake Forest IL 45.7 Miles store info
NOTE: If you own a retail store that should be on this list, please use our dealer application for more information on becoming a Race360 partner.
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