run26.2ultratriathloncycle
Front PageRacesClubsRetailers

Alpha Xi Deltas Step it Up 5K for Autism Speaks

event info web links training tips manage
  
April 22, 2017 (Saturday)
5 K
Kearney Archway
Kearney, Nebraska
Click to go to the web site for the Alpha Xi Deltas Step it Up 5K for Autism Speaks in Kearney, Nebraska

On April 22nd at 10 am, UNK Alpha Xi Delta is hosting its annual Step it Up 5K for Autism Speaks. The cost is $10 prior to the event or $15 on the day of, and all the proceeds go to Autism Speaks. Prizes will be awarded to the top three male and female competitors as well as for the team with the most participants, for the most spirited competitor, and for the "bluest" competitor. You can register on the event website or on paper from any Alpha Xi Delta member. We would love to see all of you out with us supporting Autism Speaks!
 
 

Scroll down for Event Results, News, Videos, Reviews, and more. If you can't find what you're looking for, please visit the event's web site


  
Videos
Do you have a video to add to this event?
add a video
   

   

Tips
Marathon Race Day Tips

Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.
continue reading ...
more Running tips
Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
continue reading ...
more Running injury tips
How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
continue reading ...
more Running nutrition tips
   
Reviews
Did you compete in this event?
write a review
   
   
Still using GU, PowerGel or Clif SHOT?
See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel.
more info

 
Do you have results for this event?
submit results
 
More Events in the Mid-North region
 Date   Event  Location  Event / Distances
8/18/17 Reebok Ragnar Great River Minnesota
Winona
Running
200 Miles
8/19/17 Sister Cities of Greenfield 5k Run/Walk Indiana
Greenfield
Running
5 K
8/19/17 BMO Harris Bank Madison Mini-Marathon Wisconsin
Madison
Running
1 Mile
5 K
Half Marathon
8/19/17 Summer Racing Series Michigan
Edmore
Running
5 K
10 K
8/19/17 Rock the Quarry Triathlon and Mile Swim Indiana
Goshen
Triathlon
Sprint
Other
8/19/17 Quilt Garden Bike Tour Indiana
Elkhart
Cycling
Road 10 Miles
Road 20 Miles
Road 40 Miles
Road 60 Miles
Road 100 Miles
8/20/17 Michigan Titanium Michigan
Grand Rapids
Triathlon
Olympic
Olympic
Half Iron Distance
Iron Distance
1/2 Aquabike
Full Aquabike
Olympic Aquabike
Half Iron Distance
Iron Distance
8/26/17 Moose on the Loose Family Fun Run and 5K Michigan
Marquette
Running
1 Mile
5 K
8/26/17 Rugged Maniac 5k Obstacle Race Wisconsin
Wilmot
Running
5 K
8/26/17 Life Time Kids Tri Chicago Illinois
Chicago
Triathlon
Junior
Senior
8/27/17 Transamerica Chicago Triathlon Illinois
Chicago
Triathlon
Olympic
Sprint
SuperSprint
8/31/17 RUN(317) - Carmel Arts and Design District Indiana
Carmel
Running
5 K
9/1/17 Wine at the Line Indiana
Bargersville
Running
5 K
5 Miles
9/2/17 Rugged Maniac 5k Obstacle Race Indiana
Paoli
Running
5 K
9/8/17 Hobo Trail Races Sept. 8, 9, 10 Illinois
Loves Park
Running
10 K
25 K
50 K
9/8/17 Moonlight Bootlegger 5k Michigan
Rockford
Running
5 K
9/9/17 GLASA Twilight 5K Illinois
Lake Forest
Running
5 K
9/9/17 2017 Fall Hawk Island Kids Triathlon Michigan
Lansing
Triathlon
Other
9/9/17 The Glo Run- Milwaukee Wisconsin
Milwaukee
Running
5 K
9/9/17 5Alarm Dash Wisconsin
Waupaca
Running
1 Mile
5 K
9/10/17 SEA Blue Prostate Cancer 5k/ 3k Illinois
Chicago
Running
5 K
9/10/17 Naperville Trails Half Marathon Illinois
Naperville
Running
Half Marathon
9/16/17 St. Vincent Cancer Run/Walk - Zionsville Indiana
Zionsville
Running
3 Miles
6 Miles
9/16/17 Minser Chiropractic 5K walk/run and 1K Kids Fun Run Minnesota
St. Cloud
Running
1 K
5 K
9/16/17 Choose to Move Indiana
Fishers
Running
5 K
10 K
 
Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 Kearney Track Club  Kearney NE club info
 Ainsworth Track Club  Ainsworth NE club info
 Auburn Track Club  Auburn NE club info
 Beatrice Track Club  Beatrice NE club info
 Bellevue Recreation Youth Track  Bellevue NE club info
 Blair Track Club  Blair NE club info
 Cass County Racers  Plattsmouth NE club info
 Cornhusker Flyers  Omaha NE club info
 Elwood Track Club  Elwood NE club info
 Falls City Track Club  Falls City NE club info
 Gibbon/Shelton Track Club  Shelton NE club info
 Gothenburg Youth Track Club  Gothenburg NE club info
 Grand Island Track Club  Grand Island NE club info
 Greater Omaha Track Club  Plattsmouth NE club info
 Hastings Saints Track Club  Hastings NE club info
 HastingsTitans  Hastings NE club info
 Lincoln Jets  Lincoln NE club info
 Lincoln Youth Track Club  Lincoln NE club info
 McCook Optimists Club  McCook NE club info
This is a partial list of the 30 Running clubs and teams in Nebraska and approximately 10,000 clubs in the U.S. To find a club or team in your area click here.

NOTE
: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.
 

Race360 Search powered by Google

 




Copyright 2017 Crank Sports, Inc. All Rights Reserved

  

help contact log in crank sports