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MudStash at Perfect North Slopes

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June 3, 2017 (Saturday)
4 Miles, 1.5 Miles
Perfect North Slopes
Lawrenceburg, Indiana
Click to go to the web site for the MudStash at Perfect North Slopes in Lawrenceburg, Indiana

ABOUT THE MUD-STASH
JUNE 3, 2017
OVER 50 OBSTACLES | APPROX 4 MILES | 1.5 MILE MINI COURSE
ENTERTAINMENT, FOOD & FUN! SPECTATORS ARE FREE AND WELCOME
We think our mud event is one of the best, and most fun in the region! The ski area is a great location to hold these mud events utilizing our beautiful property with its hills, woods, fields, streams and convenient location. The area also has a huge observation deck to watch the activities, paved parking, restroom and food service facilities, and indoor seating. Just the "perfect" spot to enjoy some warm weather fun!

Mud-Stash Course
Length of course is approximately 4 miles
Start times every 10 minutes from 8:30 - 11:10am
Minimum age 10
Competitive Heat at 8:30 am
$75 for ages 10 and up
$85 for Competitive Heat

Mini Mud-Stash Course
Length of course is approximately 1.5 miles
Start times 11:30, 11:40 and 11:50am
Minimum age 7
Mini uses a portion of the same Mud-Stash course
$50 for ages 7 and up

Price Includes
Timing device, completion medal, parking, T-shirt, and access to shower trailer
Timing device is yours to keep as a souvenir and for re-use in future Mud-Stash runs
Day of event, registration increases $10
Second run on same day $15


SAVE WITH A GROUP
The only thing more FUN than running Mud-Stash is getting muddy with a group of your family and friends. Group outings definitely equal good times, exciting stories, and great memories! The minimum to form a group is only 10 people! For discounted pricing of $10 off registration, organize a group of 10 or more. Complete the short form below or give us a call and we can set up your group's registration online; that means no money collection on your part! For organizing and getting the word out about your group outing, you will receive a $25 PNS gift card for every 10 in your group!

 
 

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Tips
Marathon Race Day Tips

Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.
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Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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Still using GU, PowerGel or Clif SHOT?
See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel.
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Clubs and Groups
 Looking for a club or team to help keep you motivated?
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This is a partial list of the 31 Running clubs and teams in Indiana and approximately 10,000 clubs in the U.S. To find a club or team in your area click here.

NOTE
: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

 
Retailers (near this event)
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
 Store City  State   Distance   More Info 
 Tri-State Running Company  Edgewood KY 17.3 Miles store info
 Bob Ronckers Running Spot  Cincinnati OH 23 Miles store info
 Fleet Feet Sports  Cincinnati OH 28.2 Miles store info
 Mojo Running  West Chester OH 28.3 Miles store info
 Up And Running  Dayton OH 50.4 Miles store info
 New Balance Dayton  Kettering OH 53 Miles store info
NOTE: If you own a retail store that should be on this list, please use our dealer application for more information on becoming a Race360 partner.
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