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RUN(317) - Mass Ave

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July 20, 2017 (Thursday)
5 K
Indy Reads Books
Indianapolis, Indiana
Click to go to the web site for the RUN(317) - Mass Ave in Indianapolis, Indiana

The midway point of our 2017 RUN (317) Series is going to be a blast! Starting at 7pm, run (or walk) 3.17 miles through trendy Mass Ave. Then, for those 21 and older, grab your 2 complimentary beers of different varieties from Thr3e Wise Men and hang out at the hip Post-Race Party. The bash will feature live music by nationally touring DJ Sinclair Wheeler. And letís not forget about that FREE 6-inch Sub coupon from Penn Station. Food from local food trucks will be onsite with a portion of their proceeds benefiting Energy Krazed. Join us as we celebrate the unique people, businesses, and charities of Mass Ave and the (317)!
 
 

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Tips
Marathon Race Day Tips

Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.
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Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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Still using GU, PowerGel or Clif SHOT?
See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel.
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Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 Indiana Allstar Running Club  Indianapolis IN club info
 Indiana Invaders  Indianapolis IN club info
 Indiana Racewalkers  Indianapolis IN club info
 Indiana Storm  Indianapolis IN club info
 Indianapolis Marathon Road Runners Club  Indianapolis IN club info
 Indy's Racing Cheetahs  Indianapolis IN club info
 LTXC  Indianapolis IN club info
 Speed XL Track & Field Team  Indianapolis IN club info
This is a partial list of the 31 Running clubs and teams in Indiana and approximately 10,000 clubs in the U.S. To find a club or team in your area click here.

NOTE
: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

 
Retailers (near this event)
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
 Store City  State   Distance   More Info 
 Runners Forum  Indianapolis IN 0 Miles store info
 BlueMile  Indianapolis IN 7 Miles store info
 Runners Forum  Broad Ripple IN 8.2 Miles store info
 Athletic Annex Running Centre  Indianapolis IN 8.2 Miles store info
 Runners Forum  Greenwood IN 10.7 Miles store info
 Runners Forum  Avon IN 12.9 Miles store info
 The Athletes Foot  Avon IN 12.9 Miles store info
 Runners Forum  Carmel IN 13.3 Miles store info
 Runners Forum  Carmel IN 13.3 Miles store info
 Runners Forum  Fishers IN 14.8 Miles store info
NOTE: If you own a retail store that should be on this list, please use our dealer application for more information on becoming a Race360 partner.
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