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Concerns 2017 Annual Spring Run!

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April 8, 2017 (Saturday)
4 Miles
Central Park
New York, New York
Click to go to the web site for the Concerns 2017 Annual Spring Run! in New York, New York

The Concern Spring Run, Sat April 8, 2017- Central Park, NYC!

Join Concern Worldwide for its 19th annual 4 mile run/walk in Central Park! Get together with friends, family and colleagues for this wonderful spring event in Central Park while making your 4 miles matter! Proceeds from the run will make a difference in the lives of those who are living in extreme poverty or fleeing from conflict and crisis in places like Sudan, Somalia and Syria, leaving behind all they’ve known. Run or walk with Concern and show the men, women and children who need our help most, that they are not alone.

Questions? Write us at events.usa@concern.net or visit www.concernusa.org/springrun.

DATE: April 8, 2017
WHERE: Central Park, Enter Park at 102nd and Fifth Avenue, walk to East Drive
WHO: Runners & Walkers
COST: $45 for individual, $40 for team member
WEB: www.concernusa.org/springrun


Event Start Location
Central Park-- 102nd & Fifth Ave, Walk to East Drive
 
 

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Tips
Marathon Race Day Tips

Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.
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Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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Still using GU, PowerGel or Clif SHOT?
See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel.
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Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 Central Park Track Club  New York NY club info
 Club Athletico Mexicano DE N.Y.  New York NY club info
 Cook Street Track Club  New York NY club info
 East River Park Track Club  New York NY club info
 Kleinerman's Posse (KP)  New York NY club info
 Manhattan Track Club  New York NY club info
 Mercury Masters  New York NY club info
 New York Athletic Club  New York NY club info
 NewBee Running Club  New York NY club info
 Team Asha NYCNJ  New York NY club info
 Varsano's Chocolates Racewalking  New York NY club info
 West Side Runner Club  New York NY club info
 YWCA - NYC Runners  New York NY club info
This is a partial list of the 108 Running clubs and teams in New York and approximately 10,000 clubs in the U.S. To find a club or team in your area click here.

NOTE
: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

 
Retailers (near this event)
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
 Store City  State   Distance   More Info 
 New York Running Company  New York NY 0.8 Miles store info
 Urban Athletics  New York NY 0.8 Miles store info
 City Sports  New York NY 2.6 Miles store info
 Northpoint Solutions  New York NY 3.1 Miles store info
 Brooklyn Running co  Brooklyn NY 5.3 Miles store info
 Fleet Feet Hoboken  Hoboken NJ 5.4 Miles store info
 Bronxville Running Company  Bronxville NY 12.3 Miles store info
 The Athletes Foot  Newark NJ 12.4 Miles store info
 Road Runner Sports  Paramus NJ 12.7 Miles store info
 Running Start Inc  Brooklyn NY 13 Miles store info
 Fleet Feet Sports  Montclair NJ 14.2 Miles store info
 The Athletes Foot  Ridgewood NJ 15.8 Miles store info
 Ridgewood Running Co.  Ridgewood NJ 15.8 Miles store info
 Garden City Running Company  Garden City NY 16.6 Miles store info
 The Athletes Foot  Union NJ 18.2 Miles store info
 Rye Running Company  Rye NY 18.9 Miles store info
 Sneaker Factory  Milbourn NJ 19.2 Miles store info
 Westchester Road Runner  White Plains NY 19.2 Miles store info
 Summit Running Company  Summit NJ 22.4 Miles store info
 Fleet Feet Mahwah  Mahwah NJ 22.4 Miles store info
 Westfield Running Company  Westfield NJ 23.2 Miles store info
 THREADS & TREADS  Greenwich CT 23.8 Miles store info
 The Athletes Foot  Woodbridge NJ 24 Miles store info
 Runners Edge  Farmingdale NY 26.4 Miles store info
 Runner's High  Metuchen NJ 27.5 Miles store info
 Morristown Running Company  Morristown NJ 28.5 Miles store info
 The Athletes Foot  Stamford CT 29.4 Miles store info
 Mount Kisco Sports  Mount Kisco NY 30.5 Miles store info
 Runners Roost  Darien CT 31.5 Miles store info
 Road Runner Sports  Shrewsbury NJ 32.6 Miles store info
 Mccloones Running Store  Shrewsbury NJ 32.6 Miles store info
 Runners Haven  Randolph NJ 33.1 Miles store info
 Athletic Shoe Factory  New Canaan CT 34.3 Miles store info
 Runners Pace  Bedminster NJ 38.2 Miles store info
 Kilometers  Ridgefield CT 42.3 Miles store info
 Princeton Running Co.  Princeton NJ 48.3 Miles store info
NOTE: If you own a retail store that should be on this list, please use our dealer application for more information on becoming a Race360 partner.
 Bold indicates Authorized Crank Sports Dealers
 

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