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Reebok Ragnar Adirondacks

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September 22, 2017 (Friday)
200 Miles
Saratoga Spa State Park
Saratoga Springs, New York
Click to go to the web site for the Reebok Ragnar Adirondacks in Saratoga Springs, New York

Reebok Ragnar Relay Adirondacks kicks off in Saratoga Springs where runners are immediately immersed by the beauty of upstate New York. Teams of 12 (or 6) head north and experience views of Saratoga Lake, the Hudson River and simple countryside. At appropriately named Million Dollar Beach (Lake George) runners find a place to sleep (?), relax, swim, and admire the sunset with friends. Lit-up vans, costumes and a billion stars overhead come together to create an unforgettable night run that you can only experience at Ragnar. Special to this race, those who tackle the hardest leg on the course up Tongue Mountain will be rewarded with extra Ragnar bling. On Saturday, the whisper of crisp air fills your lungs as you run through the golden light of Aspen trees and up the southern side of Lake Champlain. Your team will finish like champions at Lake Placid, the home of two Winter Olympic Games. Discover what it means to find your inner wild on Sept. 22-23. Your sore legs won’t last, but your memories will.

 
 

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Tips
Marathon Race Day Tips

Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.
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Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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Still using GU, PowerGel or Clif SHOT?
See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel.
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Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 Saratoga Stryders  Saratoga Springs NY club info
 2nd Wind Track Club  East Islip NY club info
 2nd Wind Track Club  E. Setauket NY club info
 Albatross Track Club  Cheektowaga NY club info
 All City Blazers Track Club  Jamaica NY club info
 Atoms Track Club  Brooklyn NY club info
 Averill Park Road Runners  Averill Park NY club info
 Bellmore Striders  Bellmore NY club info
 Bethlehem Youth Track & Field Club  Bethlehem NY club info
 BNL Running Club  Upton NY club info
 Bohemia Track Club  Bohemia NY club info
 Bronx International Express T.C.  Ossining NY club info
 Capital District Road Runners Club  Albany NY club info
 Central Park Track Club  New York NY club info
 Chautauqua Striders  Jamestown NY club info
 Clarence Alumni Runners  Clarence NY club info
 Clifton Park Track Club  Clifton Park NY club info
 Club Athletico Mexicano DE N.Y.  New York NY club info
 CMA's Chatham Gold  Chatam NY club info
 CNY Impalas  Syracuse NY club info
This is a partial list of the 108 Running clubs and teams in New York and approximately 10,000 clubs in the U.S. To find a club or team in your area click here.

NOTE
: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

 
Retailers (near this event)
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
 Store City  State   Distance   More Info 
 Fleet Feet Malta  Malta NY 0 Miles store info
 Fleet Feet Albany  Albany NY 20.2 Miles store info
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