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Reebok Ragnar Hawaii

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November 4, 2017 (Saturday)
200 Miles
Hilo to Hapuna Bay
Hilo, Hawaii
Click to go to the web site for the Reebok Ragnar Hawaii in Hilo, Hawaii

This is it. The overnight relay you’ve always dreamed of. A magical combination of obscenely gorgeous views and quad-burning, elevation-hungry volcano climbs; Reebok Ragnar Relay Hawaii is the ultimate Ragnar.

Beginning your adventure in the rainforest climate of Hilo, you will be mesmerized by turquoise waves crashing on the black sand beaches at Isaac Hale Park, and wave at the sea turtles as you round the lush side of the island. A short time later, you’ll wonder if you were transported to the Highlands of Scotland as you run past mountaintops draped in clouds in Waimea. Beauty is pain, so get ready for the long climb along the base of the Maunakea volcano where runners will find their inner WILD. Finally, you and your team will turn up the heat and run alongside the rugged and dramatic black lava fields on the west side of the island as you circle back to the Kohala Coast and surge to the finish line. The finish is everything you imagined – pristine beaches, palm trees rustling in the ocean breeze and crashing waves in the distance from Hapuna Beach Prince Hotel.

Make no mistake; this is a challenge for the true Ragnarian. Those who are up to the task will be rewarded with some of the most awe-inspiring views and greatest wonders that Mother Nature has to offer.

Come with us. Come dip your feet in the ocean and discover hues of blue that you never knew existed. Come pay your respects to Pele – the volcano goddess as you climb the volcanic slopes. Come taste the poke (cubed, raw fish), ono and eat a papaya as large as your face. Come feel the warm embrace of the aloha spirit. Come for the challenge of running through 7 of the world’s climates in 200 miles and conquering more elevation than any other Ragnar course. Come feed your hunger for adventure, and leave transformed.

Prepare to raise the bar for your sense of wonder.
 
 

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Marathon Race Day Tips

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Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 Hawaii Elite Track Team  Wailuku HI club info
 Hawaii Kai Track Club  Honolulu HI club info
 Hawaii Masters Track Club  Honolulu HI club info
 Hawaii Roadrunners  Ft. Shafter HI club info
 Hawaii Track Club  Honolulu HI club info
 Hi Speed Development  Honolulu HI club info
 Kaneohe Wildcats  Kaneohe HI club info
 Koolauloa Track & Field Clubs  Ka'aawa-Waimea HI club info
 Leeward Track Club  Waianae HI club info
 Mililani Track Club  Mililani HI club info
 Schofield Stallions  Schofield Barracks HI club info
 Team Speed  Kailua HI club info
 Valley Isle Road Runner  Kahului HI club info
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