run26.2ultratriathloncycle
Front PageRacesClubsRetailers

Have a Heart Run

event info web links training tips manage
  
April 29, 2017 (Saturday)
5 K
Edgewater Park
Mount Vernon , Washington
Click to go to the web site for the Have a Heart Run in Mount Vernon , Washington

The 8th annual Have a Heart Run is a benefit run for Community Action of Skagit County. This family-friendly event is open to runners & walkers of all skills. There is a 5K Run with a chipped timing option, a 2.5K walk, and a Kidís Run. Kids 9 and under are free!
 
 

Scroll down for Event Results, News, Videos, Reviews, and more. If you can't find what you're looking for, please visit the event's web site


  
Videos
Do you have a video to add to this event?
add a video
   

   

Tips
Marathon Race Day Tips

Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.
continue reading ...
more Running tips
Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
continue reading ...
more Running injury tips
How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
continue reading ...
more Running nutrition tips
   
Reviews
Did you compete in this event?
write a review
   
   
Still using GU, PowerGel or Clif SHOT?
See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel.
more info

 
Do you have results for this event?
submit results
 
More Events in Washington
 Date   Event  Location  Event / Distances
5/27/17 Soaring Eagle 5 Mile, 10 Mile, Marathon and 50K Trail Run Washington
Granite Falls
Running
5 Miles
10 Miles
26.2 Miles
50 K
6/3/17 Heroes for Health 5K Washington
Bothell
Running
5 K
6/3/17 Green River Marathon and Relay Washington
kent
Running
Marathon
6/4/17 North Olympic Discovery Marathon Washington
Port Angeles
Running
Half Marathon
Marathon
6/9/17 Friday Night Swim Race Washington
Kent
Triathlon
Open Water Swim
6/10/17 Heart for the Homeless 5K Run/Walk Washington
Bremerton
Running
5 K
6/10/17 The Echo Valley 30/60 Mile MTB Race by NW Epic Series Washington
Granite Falls
Cycling
MTB 30 Miles
MTB 60 Miles
6/10/17 Rugged Maniac 5k Obstacle Race Washington
Carnation
Running
5 K
6/11/17 Echo Valley 10K, Half-Marathon, Marathon, and 50K Trail Run Washington
Chelan
Running
10 K
Half Marathon
26.2 Miles
50 K
6/17/17 Medical Lake Founders Day Trailblazer Triathlon Washington
Medical Lake
Triathlon
Sprint
6/24/17 Crystal Mountain 5k Fun Run Washington
Crystal Mountain
Running
5 K
6/24/17 Taylor Mt. 5 Mile, Half-Marathon, Marathon and 50K Trail Run Washington
Issaquah
Running
5 Miles
Half Marathon
26.2 Miles
50 K
6/25/17 DeFeat Myeloma 5K Washington
Seattle
Running
1 Mile
5 K
7/1/17 Thrive Freedom 5K Washington
Lacey
Running
5 K
7/4/17 4th of July Funhouse 5K Washington
Eastsound
Running
1 K
5 K
7/9/17 Eastside Triathlon Washington
Issaquah
Triathlon
Other
7/12/17 Tiger Mountain Trail Run Washington
Issaquah
Running
Half Marathon
Marathon
50 K
7/14/17 Reebok Ragnar Northwest Passage Washington
Blaine
Running
200 Miles
7/15/17 Suntop 30/60 Mile Mountain Bike Race Washington
Carbonado
Cycling
MTB 30 Miles
MTB 50 Miles
7/21/17 Friday Night Swim Race July Washington
Kent
Triathlon
Other
7/22/17 West Seattle Float Dodger 5k Washington
Seattle
Running
5 K
8/5/17 Volcanic 50 Washington
Cougar
Running
50 K
8/12/17 Tiger Mountain Washington
Issaquah
Running
Half Marathon
Marathon
50 K
8/12/17 Lake Meridian Triathlon August Washington
Kent
Triathlon
Olympic
Super Sprint
Sprint
8/13/17 Lake Union 10K Washington
Seattle
Running
10 K
 
Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 Barron Park Striders  Olympia WA club info
 Battle Ground Tracksters  Battle Ground WA club info
 Bellingham Track Club  Bellingham WA club info
 Bigfoot Track Club  Spokane WA club info
 Bloomsday Road Runners Club  Spokane WA club info
 Blue Streak Racing Team  South Puget Sound WA club info
 Brooks Sports  Bothell WA club info
 Camas Xpress  Camas WA club info
 Cascade Striders  Bellevue WA club info
 Cheney Track Club  Cheney WA club info
 Club Ballard Athletics  Seattle WA club info
 Club Northwest  Bellingham WA club info
 Comets Track Club  Pullman WA club info
 Connell Track Club  Connell WA club info
 Cowlitz Valley Runners  Longview WA club info
 Cumbre Latin runners  Olympia WA club info
 Eastside Track Club  Kirkland WA club info
 Fairhaven Runners  Bellingham WA club info
 Falcon Track Club  Seattle WA club info
 Federal Way Track Club  Federal Way WA club info
This is a partial list of the 64 Running clubs and teams in Washington and approximately 10,000 clubs in the U.S. To find a club or team in your area click here.

NOTE
: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

 
Retailers (near this event)
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
 Store City  State   Distance   More Info 
 FootwoRx Running Company  Mount Vernon WA 0 Miles store info
 Klicks Running and Walking  Bellingham WA 24.7 Miles store info
 Fairhaven Runners & Walkers  Bellingham WA 24.7 Miles store info
 FootwoRx Running Company  Bellingham WA 25.2 Miles store info
 Run 26  Mill Creek WA 39.5 Miles store info
NOTE: If you own a retail store that should be on this list, please use our dealer application for more information on becoming a Race360 partner.
 Bold indicates Authorized Crank Sports Dealers
 

Race360 Search powered by Google

 




Copyright 2017 Crank Sports, Inc. All Rights Reserved

  

help contact log in crank sports