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Rock the Block

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May 26, 2017 (Friday)
10 Miles, 5 Miles
2801 E. Spring Creek Pkwy
Plano, Colorado
Click to go to the web site for the Rock the Block in Plano, Colorado

Rock The Block 10K, 5K & Fun Run (8th Annual)
Saturday, May 27, 2017
Memorial Day Weekend
Benefiting The Jim Utley Foundation, Helping Kids Live Drug Free
Oak Point Park in Plano
2801 E Spring Creek Pkwy, Plano, TX 75074
PH: 214.616.9033
Website: RockTheBlockTexas.com

Kick off Memorial Day Weekend, literally with food, fun and fitness for the entire family at scenic Oak Point Park in Plano. Join Race Emcee, Mike Doocy of Fox 4 News, and 2,000 runners, walkers and spectators on Saturday, May 27th for the 8th Annual Rock The Block 10K, 5K & Fun Run, benefiting The Jim Utley Foundation, helping kids live drug free. Sponsors include Mercedes-Benz of Plano, Staples Copy & Print, Norma’s Cafe, Time Warner Cable, Kroger and a host of others in support youth learning the value of healthy and productive living.


Event Start Location
Oak Point Park in Plano
 
 

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Tips
Marathon Race Day Tips

Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.
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Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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Still using GU, PowerGel or Clif SHOT?
See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel.
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Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 Above The Bar Track Club  Colorado Springs CO club info
 Active Mammas and Moms-to-be  Denver CO club info
 B Something Running/Walking Club  Brighton CO club info
 Belmar Running Club  Lakewood CO club info
 Boulder Backroads LLC  Boulder CO club info
 Boulder Road Runners  Boulder CO club info
 Boulder Running Company / Adidas  Colorado Springs CO club info
 Colorado Fire  Longmont CO club info
 Colorado High Altitude Track Club  Longmont CO club info
 Colorado Jaguars  Denver CO club info
 Colorado Masters Throwers Association  Commerce City CO club info
 Colorado MastersRunning/Racewalking Assn.  Highlands Ranch CO club info
 Colorado Natural Running Club  Littleton CO club info
 Colorado Runner  Littleton CO club info
 Colorado Runs  Denver CO club info
 Colorado Speed Track Club  LaJunta CO club info
 Colorado Springs Gold Rush  Colorado Springs CO club info
 Colorado Springs Striders Track Club  Colorado Springs CO club info
 Colorado Steppers  Denver CO club info
 Coyote Run Club at Lodo's Highlands Ranch  Highlands Ranch CO club info
This is a partial list of the 70 Running clubs and teams in Colorado and approximately 10,000 clubs in the U.S. To find a club or team in your area click here.

NOTE
: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

 
Retailers (near this event)
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
 Store City  State   Distance   More Info 
 Plano Cycling & Fitness  Plano TX 0 Miles store info
 Run On! Richardson  Richardson TX 6.1 Miles store info
 Lukes Locker  Plano TX 8.1 Miles store info
 Run On!  McKinney TX 9.7 Miles store info
 The Athletes Foot  Frisco TX 13.2 Miles store info
 Run On!  Dallas TX 14.9 Miles store info
 Lukes Locker  Dallas TX 17 Miles store info
 Run on! Coppell  Coppell TX 18.5 Miles store info
 Strokes and Strides  Lewisville TX 21 Miles store info
 Run On! Southlake  Southlake TX 28.1 Miles store info
 Lukes Locker  Colleyville TX 29 Miles store info
 Lukes Locker Colleyville  Colleyville TX 29 Miles store info
 Ultimate Sport Nutrition  Hurst TX 32.4 Miles store info
 The Runner  Arlington TX 35.1 Miles store info
 J.R. Fitness  Arlington TX 35.4 Miles store info
 Vision Expo  Arlington TX 35.4 Miles store info
NOTE: If you own a retail store that should be on this list, please use our dealer application for more information on becoming a Race360 partner.
 Bold indicates Authorized Crank Sports Dealers
 

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