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Cherishing Children 5k Glow Run, 1-Mile Fun Walk, and 400-Yd Dash

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April 21, 2017 (Friday)
5 K, 1 Mile
Frisco Station
Rogers, Arkansas
Click to go to the web site for the Cherishing Children 5k Glow Run, 1-Mile Fun Walk, and 400-Yd Dash  in Rogers, Arkansas

Friday, April 21, 2017 | Downtown Rogers | 5:00 p.m.
Come join the Children’s Advocacy Center of Benton County for the 17th Annual Cherishing Children Glow Run. Family-friendly nighttime events including a 1-Mile Fun Walk, a 400-Yard Super Hero Dash, and a chip-timed 5K Glow Run beginning at the Frisco Stage in Downtown Rogers.

 
 

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Marathon Race Day Tips

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Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 Arkansas Running Klub  North Little Rock AR club info
 Arkansas Ultra Running Association   AR club info
 Bell Athletics  Jonesboro AR club info
 Cross County Ramblers  Wynne AR club info
 Little Rock Road Runners Club  Little Rock AR club info
 Spa Pacers  Hot Springs National Park AR club info
 Team ArkansasRunner.Com  Benton AR club info
Race 360 has information on 10,000 clubs and teams in the US. To find a club or team in your area click here.

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Retailers (near this event)
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
 Store City  State   Distance   More Info 
 Rush Running Company  Bentonville AR 5.6 Miles store info
 Fleet Feet Sports  Fayetteville AR 16 Miles store info
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