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Against the Tide - Cape Cod

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August 19, 2017 (Saturday)
10 K, 5 K
DCR's Nickerson State Park
Brewster, Massachusetts
Click to go to the web site for the Against the Tide - Cape Cod in Brewster, Massachusetts

Against the Tide 5K and 10K runs support the Massachusetts Breast Cancer Coalition's mission of breast cancer prevention. We're a very small group with a very big goal - to change the legacy of breast cancer for future generations! This family-friendly event features USATF certified courses that wind through beautiful ​Nickerson State Park.

Runners start and finish near the beach where they can re-fuel on a range of snacks and beverages from our great sponsors. ​Runners can enjoy a yoga warm-up and cool down, as well as massages and chiropractic services post race on the beach!

​Registration is just $40, and student discounts are available.

Event Start Location
All events start at Flax Pond within DCR's Nickerson State Park.

Course Description
Both the 5K and 10K are USATF-certified courses and feature rolling hills on a paved bike path. The race begins and ends on Flax Pond Road.

Awards
Prizes are awarded to the top male and female finishers.

Parking
Parking is available at the entrance to Nickerson State Park, with shuttle bus service to Flax Pond.
 
 

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Tips
Marathon Race Day Tips

Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.
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Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel.
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Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 Air Time Athletics  Natick MA club info
 Alf Tupper Harriers  Newton MA club info
 Amherst NH Track Club  Amherst MA club info
 Auburn Police Association Runners Club  Auburn MA club info
 August Runners  S. Attleboro MA club info
 Bay State Stinkers  Ayer MA club info
 Boston Chargers  Boston MA club info
 Boston International Track Club  Dorchester MA club info
 Boston-North Track & Field  Lynn MA club info
 Bridgewater Running Club  Bridgewater MA club info
 Cambridge Jets Youth Track Club  Woburn MA club info
 Cape Ann Crusaders  Gloucester MA club info
 Cape Ann Distance Project  Gloucester MA club info
 Central Mass Track & Field Officials Assoc.  Rutland MA club info
 Dare 2 Dream Track Club  Boston MA club info
 District E Track & Field Comm.  Rutland MA club info
 Fast Feet Track Club (Greater Springfield Harriers)  West Springfield MA club info
 Greater Boston Track Club  Boston MA club info
 Greater Lowell Road Runners  Lowell MA club info
 Heartbreak Hill Striders  Wellesley MA club info
This is a partial list of the 54 Running clubs and teams in Massachusetts and approximately 10,000 clubs in the U.S. To find a club or team in your area click here.

NOTE
: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.
 

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