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Aloha Keiki Run

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June 17, 2017 (Saturday)
Kona Commons
Kailua-Kona, Hawaii
Click to go to the web site for the Aloha Keiki Run in Kailua-Kona, Hawaii

A morning of fun for the whole family!

Live Entertainment
Goodie Bags for all participants
Finisher medal
Face painting
Games
and much, much more!

Run takes place at Kona Commons Shopping Center.

Ages 1-4: 100 yard dash
Ages 5-7: 200 yard dash
Ages 7-8: 1/4 mile
Ages 9-10: 1/2 mile
Ages 11-15: 1 mile


Event Start Location
Kona Commons Shopping Center's parking lot.
74-5450 Makala Blvd, Kailua-Kona, HI 96740

Packet Pickup / Expo
June 16, 2017at Kona Commons Sports Authority from 3-6pm.
 
 

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Tips
Marathon Race Day Tips

Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.
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Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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Still using GU, PowerGel or Clif SHOT?
See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel.
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Clubs and Groups
 Looking for a club or team to help keep you motivated?
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 Mililani Track Club  Mililani HI club info
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Race 360 has information on 10,000 clubs and teams in the US. To find a club or team in your area click here.

NOTE
: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

 
Retailers (near this event)
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