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Reebok Ragnar Chicago

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June 9, 2017 (Friday)
200 Miles
Warner Park 2930 N Sherman Avenue
Madison, Wisconsin
Click to go to the web site for the Reebok Ragnar Chicago in Madison, Wisconsin

Reebok Ragnar Relay Chicago is the best of both worlds; a little bit of country and a little bit of rock and roll. From iconic red barns and dairy farms to the alluring waterfront of Lake Michigan, Ragnar Relay Chicago is a race that has it all! Ragnarians will start the 200ish mile journey in Madison, WI on beautiful Lake Monona. From there the course runs past dancing corn fields and big open skies that envelop runners in a blanket of stars during the magical night run. Sunrise views of Lake Michigan awake your inner wild as you tackle one of the fastest courses in the Ragnar Relay Series.
 
 

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Tips
Marathon Race Day Tips

Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.
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Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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Still using GU, PowerGel or Clif SHOT?
See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel.
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Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 Elvehjem Neighborhood "Wooden Steps" Running Club  Madison WI club info
 Madison Eastside Sharks  Madison WI club info
 South Madison Panthers Track Club  madison WI club info
 South Madison Panthers Track Club  Madison WI club info
 Wisconsin Track Club  Madison WI club info
This is a partial list of the 30 Running clubs and teams in Wisconsin and approximately 10,000 clubs in the U.S. To find a club or team in your area click here.

NOTE
: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

 
Retailers (near this event)
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
 Store City  State   Distance   More Info 
 Catalyst  Madison WI 0 Miles store info
 Movin Shoes  Madison WI 4.8 Miles store info
 Fleet Feet Madison  Madison WI 9 Miles store info
NOTE: If you own a retail store that should be on this list, please use our dealer application for more information on becoming a Race360 partner.
 Bold indicates Authorized Crank Sports Dealers
 

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