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Run of Hope Seattle

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October 6, 2019 (Sunday)
5 K
Seward Park
Seattle, Washington
Click to go to the web site for the Run of Hope Seattle in Seattle, Washington

Please join us for the 11th annual Run of Hope Seattle 5K run and 3K walk. Run of Hope Seattle is a collaborative volunteer effort between the employees of Four Seasons Hotel Seattle and members of the Pediatric Brain Tumor Research Guild. It is a special day of events that brings together families and community to raise funds and awareness in support of pediatric brain tumor research at Seattle Children's Hospital. In nine years, the Run of Hope Seattle has raised 5 million dollars for pediatric brain tumor research at Seattle Children’s Hospital.

Awards
Amazing prizes! See https://www.runofhopeseattle.org/prizes.html

 
 

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Tips
Marathon Race Day Tips

Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.
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Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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Reviews
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Still using GU, PowerGel or Clif SHOT?
See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel.
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Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 Club Ballard Athletics  Seattle WA club info
 Falcon Track Club  Seattle WA club info
 Pacific Pacers  Seattle WA club info
 Rain City Flyers  Seattle WA club info
 Rainier Beach Track Team  Seattle WA club info
 Seatown Express  Seattle WA club info
 Seattle Running Club  Seattle WA club info
 Seattle Track Academy  Seattle WA club info
 Snohomish Track Club  Seattle WA club info
 Sri Chinmoy Marathon Team  Seattle WA club info
This is a partial list of the 64 Running clubs and teams in Washington and approximately 10,000 clubs in the U.S. To find a club or team in your area click here.

NOTE
: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

 
Retailers (near this event)
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
 Store City  State   Distance   More Info 
 Seattle Running Company  Seattle WA 4.8 Miles store info
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 The Balanced Athlete  Renton WA 5.2 Miles store info
 Running Elements  Bellevue WA 6.1 Miles store info
 West Seattle Runner  Seattle WA 6.2 Miles store info
 Road Runner Sports  Seattle WA 9.9 Miles store info
 SUPER JOCK N JILL  Seattle WA 9.9 Miles store info
 Everyday Athlete  Kirkland WA 12.7 Miles store info
 Run 26  Mill Creek WA 21 Miles store info
 South Sound Running  Tacoma WA 21.8 Miles store info
 Poulsbo Running  Poulsbo WA 21.9 Miles store info
 Route 16 Running and Walking  GIG HARBOR WA 22.1 Miles store info
 South Sound Running  Olympia WA 46.3 Miles store info
NOTE: If you own a retail store that should be on this list, please use our dealer application for more information on becoming a Race360 partner.
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