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Neuse River Bridge Run 5K/10K/Half Marathon

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January 1, 2019 (Tuesday)
Half Marathon, 10 K, 5 K
New Bern Riverfront Convention Center
New Bern, North Carolina
Click to go to the web site for the Neuse River Bridge Run 5K/10K/Half Marathon in New Bern, North Carolina

Join us for the 12th Annual Neuse River Bridge Run, held in 300-year-old historic downtown New Bern and offering magnificent views of the Neuse and Trent Rivers. There's plenty to do in and around town, including the Havelock Chili Festival on Saturday afternoon. Or, spend some family time touring downtown New Bern, visiting Tryon Palace, trying one of our delicious eateries or browsing in our shops.
Participants can choose between a half-marathon, 10K or a 5K course. We invite walkers to enjoy the 5K course. All courses are pending USATF certified and runners are timed.

The half-marathon starts at 7 a.m. The 10K race will start promptly at 7:30 a.m. The 5K race will start promptly at 8 a.m. Please arrive at Union Point Park no later than 7:45 a.m. if you are running the 5K. Race day registration and pre-registration packet pickup will close at 6:30 a.m. Don't forget to allow time for parking!
 
 

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Tips
Marathon Race Day Tips

Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.
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Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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1/1/19 Neuse River Bridge Run 5K/10K/Half Marathon North Carolina
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Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 Track Eastern Carolina  New Bern NC club info
 3 Rivers Ultra Racing  CHARLOTTE NC club info
 Adidas Raleigh Track Club  Raleigh NC club info
 Ashville Track Club  Ashville NC club info
 Brown Mountain Running Club  Morganton NC club info
 Cape Fear Flyers  Wilmington NC club info
 Carolina Eagles Track & Field  Raleigh NC club info
 Carolina Godiva Track Club  Durham NC club info
 Carolina Masters Track & Field Club  Charlotte NC club info
 Carolina Pride  Charlotte NC club info
 CC Pacers  Chapel Hill NC club info
 Charlotte Flights Track and Field Club  Charlotte NC club info
 Durham Striders Track Club  Durham NC club info
 Elite Athletes International  Clayton NC club info
 Fayetteville Flyers  Fayetteville NC club info
 Fisher River Track Club  Dobson NC club info
 Greensboro Champions  Greensboro NC club info
 Greensboro Pacesetters Track Club  Greensboro NC club info
 Greensboro Track Club  Greensboro NC club info
 Hickory City Panthers Track & Field Program  Hickory NC club info
This is a partial list of the 39 Running clubs and teams in North Carolina and approximately 10,000 clubs in the U.S. To find a club or team in your area click here.

NOTE
: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

 
Retailers (near this event)
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
 Store City  State   Distance   More Info 
 The Athletes Foot  New Bern NC 4.1 Miles store info
 The Athletes Foot  Morehead City NC 32.1 Miles store info
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