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Rider Dye 5k Run

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5 K, 1 Mile
Allen Frear Elementary
Camden-Wyoming, Delaware
Click to go to the web site for the Rider Dye 5k Run in Camden-Wyoming, Delaware

Join us as we host the 1st Annual Rider Dye Run behind the schools of Allen Frear and Postlethwait.
•Come get colored in blue and gold with your family and friends
•Come out to run, jog, walk or crawl to the finish line!
•Saturday, April 16, 2016 8:30 a.m. - 11 a.m.
•Pre-registration begins at 7:30 a.m.
•Mini Dye Run begins at 8:30. 5k run will start at 9 a.m.
•Super motivated: no worries, a 5k will be marked just for you!
•General Registration fee: $25 with a family cap of $75
•Mini Dye Run: $15 Strollers and wheelchairs welcomed! 3 & under are free. This run will be as many laps as you like on the 1/8 mile long blacktop behind Allen Frear.
•Includes event race day t-shirt (only guaranteed to those pre-registered) to wear during the race
•Food vendors: Chic-Fil-A, DelMarVa Popcorn & Nut Co., Le Lo Li Cafe & Espresso, Rita's at Dewey Beach & more!
•On-site: port-a-potties, a first aid station, hand sanitizer stations, water stations & a healthy snack
•D.J. at the finish line for a dance & dye throwing party FINALE!
•Rain or Shine
•Indicate shirt size when checking out: YS, YM, YL, AS, AM, AL, AXL or A2XL
•100% of all money earned goes DIRECTLY back to the sponsoring schools!


Event Start Location
The front lot ONLY of Allen Frear is opened for parking. The front and back lots of PMS will be available. Charlton will have parking as well. Any overflow parking can be found at Cool Springs across the street.

Course Description
The course will be a 5k run around the schools of Allen Frear Elementary and Postelthwait Middle School. It will be marked and two full laps around will equal the 5k, or participants can choose to do one lap. The fun run for those in strollers, wheelchairs or just too small for the long run will be found on the 1/8 mile blacktop loop right behind Allen Frear.

Packet Pickup / Expo
Packets will be delivered to children's school of the CR school district or registrants can pick them up Thursday, April 14th, 3:45-6:00 p.m. in the Allen Frear cafeteria or the day of the run beginning at 8:00 a.m.

Post Race Activities
DJ dance and dye throwing finale with DJ Mike Warren from Just Kidding Around!

Weather
Rain or Shine

Directions
Allen Frear Elementary School
238 Sorghum Mill Rd, Camden, DE 19934
 
 

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Marathon Race Day Tips

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Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 Delaware Diamonds  Wilmington DE club info
 Delaware Express  Dover DE club info
 Delaware Sports Club, Inc.  Wilmington DE club info
 Pike Creek Valley Running Club  Wilmington DE club info
 Trail Dawgs A.C.  Newark DE club info
Race 360 has information on 10,000 clubs and teams in the US. To find a club or team in your area click here.

NOTE
: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

 
Retailers (near this event)
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
 Store City  State   Distance   More Info 
 Mot Running Company  Middletown DE 24.3 Miles store info
 Rehoboth Beach Running Company  Rehoboth Beach DE 38.7 Miles store info
 Rehoboth Beach Running Co.  Rehoboth Beach DE 38.7 Miles store info
 Womens Sports Specialties  Wilmington DE 40.3 Miles store info
 Womens Sports Specalties  Wilmington DE 40.3 Miles store info
 RunningCo. of Mullica Hill  Mullica Hill NJ 42.2 Miles store info
NOTE: If you own a retail store that should be on this list, please use our dealer application for more information on becoming a Race360 partner.
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