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"What could be better than running 10K or 10 miles on shaded trails in the heart of wine country? Back by popular demand, the Calistoga Trail Ramble brings together a tour of historical landmarks, botanical richness, and rugged terrain for a rewarding trip through the breathtaking Bothe-Napa State Park.
Whether you choose to participate in the 10K or the 10 mile course, cap off your morning exertion with post-race festivities including our unique Scena Performance picnic, beer, an assortment of local wines, and lawn games to celebrate your accomplishment and revel in the company of your fellow runners. Bring out the whole family to cheer you on and enjoy all that Calistoga has to offer!"
Event Start Location
Bothe-Napa Valley State Park
Course Description
10K or 10 miles along Napa's shady, rugged trails.
Packet Pickup / Expo
Arrive at least 15 minutes early for packet pick up.
Timing / Results
Timing and results will be posted on the Scena Performance website after the race.
Post Race Activities
Picnic with food and beer!
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 Marathon Race Day Tips
Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.
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 Plantar Fasciitis
Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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 How to Avoid The Porta Potty During a Race
We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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| Retailers
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you need last minute shoes, clothing, energy gel, etc., try one
of these local running stores: |
| Store |
City
|
State |
Distance |
More
Info |
| Heart and Sole Sports |
Santa Rosa |
CA |
10.8
Miles |
store info |
| Fleet Feet Sports |
Santa Rosa |
CA |
10.8
Miles |
store info |
| Fleet Feet Sports |
Santa Rosa |
CA |
13.9
Miles |
store info |
| Napa Running Company |
Napa |
CA |
25.3
Miles |
store info |
| Fleet Feet Vacaville |
Vacaville |
CA |
35.3
Miles |
store info |
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