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Blue Back Square 5K

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December 3, 2017 (Sunday)
5 K
blue back square 5k
West Hartford, Connecticut
Click to go to the web site for the Blue Back Square 5K in West Hartford, Connecticut

Blue Back Mitten Run 5K presented by UnitedHealthcare
Burr Street, West Hartford, CT
Start Time – 10:30 am
HMF FitKids Fun Run - 10:00 am
Join us at Blue Back Square in West Hartford for this special holiday 5K to benefit our neighbors in need. Donate a pair (or two or three) of mittens when you come to packet pickup - All items collected will be donated to the “Town That Cares Fund,” a program of the West Hartford Social Services Department. The 5K course winds through the wide avenues of West Hartford Center, past festive shop windows and neighborhoods decorated for the season. Start, finish and post race refreshments in Blue Back Square. HMF FitKids run for kids ages 2 – 11. Please bring nonperishable food items to benefit Foodshare.
www.hartfordmarathon.com info@hartfordmarathon.com 860-652-8866

 
 

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Tips
Marathon Race Day Tips

Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.
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Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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Clubs and Groups
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