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Amica Ironhorse 1/2 Marathon, 10K, 5K

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June 4, 2017 (Sunday)
Half Marathon, 10 K, 5 K
Iron Horse Blvd
Simsbury, Connecticut
Click to go to the web site for the Amica Ironhorse 1/2 Marathon, 10K, 5K in Simsbury, Connecticut

Amica Iron Horse Half Marathon, 10K and 5K
Iron Horse Boulevard, Simsbury, CT
Start Time: 10K - 7:30 am
Half Marathon and 5K – 7:45 am
HMF FitKids Fun Runs - 10:30 am
Register early. All races sold out last 3 years! The Amica Iron Horse Half is a scenic two-loop course which begins and ends on Iron Horse Boulevard in the charming town of Simsbury, loaded with quaint shops and restaurants. This race has been one of “Bart’s Favorite Picks” in Runner’s World. Enjoy our world famous grilled cheese sandwiches, awards and a fun run for kids. The 10K and 5K run simultaneously with the half marathon. Same finish line and same great post-race party. Benefits the Simsbury Boy Scouts. Please bring nonperishable food items to benefit the Gifts of Love in Avon.
www.hartfordmarathon.com info@hartfordmarathon.com 860-652-8866

 
 

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Tips
Marathon Race Day Tips

Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.
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Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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