run26.2ultratriathloncycle
Front PageRacesClubsRetailers

Zombie 5K Fun Run/Walk

event info web links training tips manage
  
Waiting for notification of the next event date,
if you know it please click here
Road
Pinter's Gardens and Pumpkins
Decorah, Iowa
Click to go to the web site for the Zombie 5K Fun Run/Walk in Decorah, Iowa

RUN FOR YOUR LIVES and save a life! All proceeds will benefit the American Cancer Society Relay For Life of Winneshiek County IA

When: October 24th
Where: Pinterís, 2475 Hwy 9, Decorah, IA
Start Time: 5:30 p.m.
Registration: 4:15 to 5:15 p.m.

Register at www.RelayForLife.org/winneshiekzombie5k
Pre-registration: $35
Day of event: $40

What do you get?!?
- T-shirt
- ZOMBIE Burger
- The Death Cupcake
- Live Music
- FREE Dead Shed Admission!

Event Start Location
Pinterís Gardens and Pumpkins, 2475 Hwy 9, Decorah, IA

Course Description
Weave your way around the grounds of Pinter's through corn fields and pumpkin patches. Watch out for some scares along the way!

Packet Pickup / Expo
Pick up everything at registration from 4:15-5:15 the day of the event.

Post Race Activities
- ZOMBIE Burger
- The Death Cupcake
- Live Music
- FREE Dead Shed Admission!
 
 

Scroll down for Event Results, News, Videos, Reviews, and more. If you can't find what you're looking for, please visit the event's web site


  
Videos
Do you have a video to add to this event?
add a video
   

   

Tips
Marathon Race Day Tips

Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.
continue reading ...
more Running tips
Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
continue reading ...
more Running injury tips
How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
continue reading ...
more Running nutrition tips
   
Reviews
Did you compete in this event?
write a review
   
   
Still using GU, PowerGel or Clif SHOT?
See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel.
more info

 
Do you have results for this event?
submit results
 
More Events in the Mid-North region
 Date   Event  Location  Event / Distances
9/29/18 Aruna Run for Her Freedom Wisconsin
Madison
Running
5 K
9/29/18 Aruna Run for Her Freedom Wisconsin
Madison
Running
5 K
9/29/18 Glacier Hills Husky Hustle Minnesota
Minneapolis
Running
5 K
9/30/18 Run For Warriors Nebraska
Fremont
Running
1 Mile
5 K
10 K
9/30/18 Hero Half Marathon, 10K, 5K Indiana
Chesterton
Running
5 K
10 K
Half Marathon
9/30/18 Growler Gallop 10 Miler and 5k Michigan
Detroit
Running
5 K
10 Mile
10/4/18 Run With the Cops 5K Wisconsin
Wisconsin Rapids
Running
5 K
10/6/18 Chocoholic Frolic 5K and 10K South Dakota
Sioux Falls
Running
5 K
10 K
10/6/18 9th Annual Timberdash Minnesota
Monticello
Running
5 K
10 K
10/6/18 Kickapoo Reserve Dam Challenge Triathlon Wisconsin
La Farge
Triathlon
Running
5 K
10 K
10/7/18 Brunch Run Indiana
Indianapolis
Running
5 K
10/13/18 Lansing Hot Cider Hustle 10 mile and 5k Michigan
Lansing
Running
5 K
10 Miles
10/13/18 Brain tumor Alliance 5K Minnesota
Minneapolis
Running
5 K
10/13/18 running Home for Jacob 5K Minnesota
Minneapolis
Running
5 K
10/13/18 Mn Zoo Tiger Tracks 5K and Kids Run Minnesota
Apple Valley
Running
5 K
10/13/18 Indiana Trail 100 Indiana
Albion
Running
100 Mile
10/14/18 The Candy Run Minnesota
Minneapolis
Running
5 K
10/14/18 Run With The Nuns 5K Illinois
Lemont
Running
5 K
10/20/18 Legend of the Dogman Michigan
Gregory
Running
80 K
10/20/18 The Zombie Dash 5k Michigan
Grand Rapids
Running
3.1 Miles
10/21/18 Chocoholic Frolic Wisconsin
Appleton
Running
5 K
10 K
10/27/18 Costume Dash Chicago Illinois
Oak Brook
Running
5 K
10/27/18 Batavia United Way 5k/10k Run/Walk Illinois
Batavia
Running
5 K
10 K
10/27/18 Fallen Soldiers 5K Illinois
Macomb
Running
5 K
10/27/18 Halloween Hustle 5K Illinois
Palatine
Running
5 K
 
Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 Ankeny Track Club  Ankey IA club info
 Cedar RapidsTrack Club  Cedar Rapids IA club info
 Cedar Valley Track Club  Waterloo IA club info
 Central Iowa Excaliburs Track Club  Des Moines IA club info
 Cyclone Track Club  Harlan IA club info
 East Side Track Club  Des Moines IA club info
 FIBO Track Club  Storm Lake IA club info
 Fort Dodge Flyers  Ft. Dodge IA club info
 Fort Dodge Green Comets Track Club  Fort Dodge IA club info
 Mississippi Valley Running Association  Dubuque IA club info
 Mississippi Valley Track Club (MUTC)  Bettendorf IA club info
 Mount Ayr Track Club  Mount Ayr IA club info
 Ram Track Club  Runnells IA club info
 Track Iowa  Des Moines IA club info
 Velocity Track Club  Des Moines IA club info
 Westside Track Club  West Des Moines IA club info
Race 360 has information on 10,000 clubs and teams in the US. To find a club or team in your area click here.

NOTE
: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

 
Retailers (near this event)
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
 Store City  State   Distance   More Info 
 Three Rivers Outdoors  La Crosse WI 44.7 Miles store info
NOTE: If you own a retail store that should be on this list, please use our dealer application for more information on becoming a Race360 partner.
 Bold indicates Authorized Crank Sports Dealers
 

Race360 Search powered by Google

 




Copyright 2018 Crank Sports, Inc. All Rights Reserved

  

help contact log in crank sports