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Mick Monster Mash 5K Dash

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5 K
Mick Morgan's Irish Pub
Sharon, Massachusetts
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Join Kit Clark Senior Services and Mick Morgan's Irish Pub for a ghoulishly good time this Halloween - Saturday, October 31, 2015. This 5K will be held rain or shine at Mick Morgan's Irish Pub in Sharon, MA, offering participants the option to run or walk the route in costume. Fun venue, great course for the 5K, family activities, costume contests, music, and so much more! Registration begins at 1:30 p.m. with a 2:30 p.m. Start. Pre-registration $31 Race Day $35. Event t-shirt given to first 500 registered participants.
All proceeds from the Mick Monster Mash 5K Dash will benefit Kit Clark Senior Services. Since 1977, the organization has been providing critically needed supports to vulnerable older adults in the Greater Boston area. Kit Clark serves 4,000 low-income elders and has an enormous impact in their lives.

Event Start Location
The 5K begins and end at Mick Morgan's Irish Pub, Route One, Sharon, MA. Visit http://www.kitclark.org to view the course.

Course Description
Picturesque course offering a great run for all levels!

Awards
Trophies presented to the overall male and female winners. 1st and 2nd place medals warded in 7 age group categories for both male and female top finishers. Costume prizes will also be awarded.

Packet Pickup / Expo
Bib numbers and swag bags can be picked up on Friday, October 30, 2015 at Mick Morgan's Irish Pub, Route One, Sharon, MA between 4:00 p.m. and 8:00 p.m.

Timing / Results
Chip timing

Post Race Activities
Fun venue will lots of post race activities!!!

Weather
Event will be held rain or shine.

Parking
Parking is onsite and identified areas in close proximity to Mick Morgan's.
 
 

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Tips
Marathon Race Day Tips

Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.
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Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 Air Time Athletics  Natick MA club info
 Alf Tupper Harriers  Newton MA club info
 Amherst NH Track Club  Amherst MA club info
 Auburn Police Association Runners Club  Auburn MA club info
 August Runners  S. Attleboro MA club info
 Bay State Stinkers  Ayer MA club info
 Boston Chargers  Boston MA club info
 Boston International Track Club  Dorchester MA club info
 Boston-North Track & Field  Lynn MA club info
 Bridgewater Running Club  Bridgewater MA club info
 Cambridge Jets Youth Track Club  Woburn MA club info
 Cape Ann Crusaders  Gloucester MA club info
 Cape Ann Distance Project  Gloucester MA club info
 Central Mass Track & Field Officials Assoc.  Rutland MA club info
 Dare 2 Dream Track Club  Boston MA club info
 District E Track & Field Comm.  Rutland MA club info
 Fast Feet Track Club (Greater Springfield Harriers)  West Springfield MA club info
 Greater Boston Track Club  Boston MA club info
 Greater Lowell Road Runners  Lowell MA club info
 Heartbreak Hill Striders  Wellesley MA club info
This is a partial list of the 54 Running clubs and teams in Massachusetts and approximately 10,000 clubs in the U.S. To find a club or team in your area click here.

NOTE
: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

 
Retailers (near this event)
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
 Store City  State   Distance   More Info 
 Charles River Running  Norwood MA 5.2 Miles store info
  D B Sports  North Attleboro MA 11.9 Miles store info
 Greater Boston Running Company Newton  newton MA 13.7 Miles store info
 Marathon Sports  Brookline MA 15.5 Miles store info
 City Sports  Boston MA 16.6 Miles store info
 Fast Splits  West Newton MA 16.6 Miles store info
 Fast Splits Multisport  newton MA 16.7 Miles store info
 City Sports  Boston MA 17.2 Miles store info
 Marathon Sports  Boston MA 17.2 Miles store info
 Bill Rodgers Running Center  Boston MA 18.3 Miles store info
 Marathon Sports  Cambridge MA 18.6 Miles store info
 City Sports  Providence RI 22 Miles store info
 Running Heritage  Providence RI 22 Miles store info
 Greater Boston Running Company  Lexington MA 23.9 Miles store info
 PR Running  Westboro MA 24.8 Miles store info
 Marathon Sports  Melrose Park MA 24.9 Miles store info
 Miles to Go Sports  Sutton MA 29.4 Miles store info
 New England Running Co.  Beverly MA 34.7 Miles store info
 Beverly The New England Running Company  Beverly MA 34.7 Miles store info
 Marx Running & Fitness  St. Lowell MA 36.7 Miles store info
 Greater Boston Running Company Andover  Andover MA 37.2 Miles store info
 Athletes Corner  Andover MA 37.2 Miles store info
NOTE: If you own a retail store that should be on this list, please use our dealer application for more information on becoming a Race360 partner.
 Bold indicates Authorized Crank Sports Dealers
 

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