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Cancer Care Walk Run for Hope

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5 K
Bergen Community College 400 County Road 62
Paramus, New Jersey
Click to go to the web site for the Cancer Care Walk Run for Hope in Paramus, New Jersey

Help support CancerCare’s free, professional services, available to anyone facing a lung cancer diagnosis. Bringing together friends, families and community members, the Walk/Run for Hope is one of CancerCare's largest fundraising events. Join us as we walk to celebrate survivors, support those who are facing cancer and remember those whom we have lost.

Event Start Location
Bergen Community College
400 County Road 62
Paramus, NJ 07652

Course Description
The 5K (3.1 mi.) run is on a certified USATF course.

Awards
Race Awards: Top Male & Female Overall and in Age Groups:
14 and Under;
15-19;
20-29;
30-39;
40-49;
50-59;
60-69;
70-79;
80 and over

Timing / Results
CompuScore

Post Race Activities
Schedule:
7:45 a.m. Registration/Check-In
8:45 a.m. Opening Ceremony
9:00 a.m. 5K Walk/Run for Hope Begins
10:30 a.m. Children's Fun Run
10:45 a.m. Awards Ceremony

Weather
Rain or Shine

Directions
DIRECTIONS FROM THE NORTH

(Via Garden State Parkway)-Take Exit 165, turn right (west) on Ridgewood Road, then right onto Ridgewood Avenue (crossing over Route 17) and continue to Paramus Road. Turn left onto Paramus Road and continue approximately 2 miles to college, proceed around jug handle to main entrance.

(Via Route 17)-Turn right off Route 17 onto Ridgewood Avenue (west) to Paramus Road. Turn left onto Paramus Road and continue as above.

DIRECTIONS FROM THE EAST

Take Route 4 (via George Washington Bridge from New York City) to Paramus Road, Paramus. (From the east, Paramus Road is approximately 3/4 miles past Route 17 intersection). Turn right onto Paramus Road and proceed north for approximately 2 miles to College entrance on right side of Paramus Road.

DIRECTIONS FROM THE SOUTH

(Via Garden State Parkway)-Take Exit 160 (Passaic Street). Turn left onto Passaic Street. Continue over Route 4 onto Paramus Road (Passaic Street becomes Paramus Road north of Route 4 overpass). Continue north about 2 miles on Paramus Road to college entrance on right.

(Via Route 17)-Take Century Road, second exit to the right, proceed around clover leaf over Route 17 onto Century Road (west). Continue to Paramus Road and turn right onto Paramus Road to College entrance on right.

DIRECTIONS FROM THE WEST

Take Route 4 to Paramus Road, Paramus (exit under overpass). Turn right onto Paramus Road and proceed north for approximately 2 miles to college entrance on right side of Paramus Road.

Parking
Please drive into the parking lot and follow CancerCare signs to the check-in area.
 
 

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Tips
Marathon Race Day Tips

Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.
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Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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Reviews
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See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel.
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Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 Abbington Track Club  Glen Rock NJ club info
 American Ultra Running Assoc  Morristown NJ club info
 Asics Club East  Freehold NJ club info
 Avalon Yacht Club Road Runners  Avalon NJ club info
 Bergen Track Association  Ramsey NJ club info
 Bethany Baptist Track Club  Lindenwold NJ club info
 Burlington Township Track Club  Burlington Twp. NJ club info
 Central Jersey RRC  Cranford NJ club info
 Central Jersey Track Club  Hightstown NJ club info
 Cinnaminson Track Club  Mt. Laurel NJ club info
 Clifton Road Runners Club  Clifton NJ club info
 Comets Track Club  Maplewood NJ club info
 Cosmic Track Club  Long Branch NJ club info
 Crimson Knights  Woodbridge NJ club info
 Delbarton Track Club  Morristown NJ club info
 Den Of Lions  Newark NJ club info
 Dragons Elite Track Club  East Orange NJ club info
 Elizabeth Heat TC  Elizabeth NJ club info
 Essex Running Club  Montclair NJ club info
 Fleet Feet Racing Team  Montclair NJ club info
This is a partial list of the 68 Running clubs and teams in New Jersey and approximately 10,000 clubs in the U.S. To find a club or team in your area click here.

NOTE
: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

 
Retailers (near this event)
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
 Store City  State   Distance   More Info 
 Road Runner Sports  Paramus NJ 0 Miles store info
 The Athletes Foot  Ridgewood NJ 3.2 Miles store info
 Ridgewood Running Co.  Ridgewood NJ 3.2 Miles store info
 Fleet Feet Mahwah  Mahwah NJ 9.8 Miles store info
 Fleet Feet Sports  Montclair NJ 12 Miles store info
 Bronxville Running Company  Bronxville NY 12.9 Miles store info
 New York Running Company  New York NY 13.2 Miles store info
 Urban Athletics  New York NY 13.2 Miles store info
 Northpoint Solutions  New York NY 13.7 Miles store info
 Fleet Feet Hoboken  Hoboken NJ 14 Miles store info
 City Sports  New York NY 14.2 Miles store info
 The Athletes Foot  Newark NJ 15.8 Miles store info
 Westchester Road Runner  White Plains NY 17 Miles store info
 Brooklyn Running co  Brooklyn NY 17.3 Miles store info
 Sneaker Factory  Milbourn NJ 19.7 Miles store info
 Rye Running Company  Rye NY 20 Miles store info
 The Athletes Foot  Union NJ 20.6 Miles store info
 Summit Running Company  Summit NJ 22.2 Miles store info
 THREADS & TREADS  Greenwich CT 23.9 Miles store info
 Morristown Running Company  Morristown NJ 24.5 Miles store info
 Running Start Inc  Brooklyn NY 24.7 Miles store info
 Mount Kisco Sports  Mount Kisco NY 24.9 Miles store info
 Westfield Running Company  Westfield NJ 25.4 Miles store info
 Garden City Running Company  Garden City NY 27.2 Miles store info
 Runners Haven  Randolph NJ 27.3 Miles store info
 The Athletes Foot  Stamford CT 29.2 Miles store info
 The Athletes Foot  Woodbridge NJ 29.3 Miles store info
 Runner's High  Metuchen NJ 31.8 Miles store info
 Runners Roost  Darien CT 32.1 Miles store info
 Athletic Shoe Factory  New Canaan CT 33.1 Miles store info
 Runners Edge  Farmingdale NY 35.9 Miles store info
 Runners Pace  Bedminster NJ 36.6 Miles store info
 Kilometers  Ridgefield CT 38.5 Miles store info
 Middletown Franks Custom Shoe Fitting  Middletown NY 40.1 Miles store info
NOTE: If you own a retail store that should be on this list, please use our dealer application for more information on becoming a Race360 partner.
 Bold indicates Authorized Crank Sports Dealers
 

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