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Run for the Cure

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5 K
Russ Freeman Park
Idaho Falls, Idaho
Click to go to the web site for the Run for the Cure in Idaho Falls, Idaho

The Run for the Cure is Idaho’s largest event of its kind and highlights the Eastern Idaho Falls Pink Ribbon Campaign. Everyone starts and finishes in Freeman Park and will enjoy a motivational opening ceremony, music, entertainment, refreshments and a great raffle. Be part of a life changing event!!! The introduction of “Teams” has been very successful (last year’s largest team had 120 members) and we provide team shirt colors for groups, families, or organizations that have 15 or more participants register together. To be a team we must have your shirt color selection and shirt sizes no later than Monday, September 15. No changes can be made to teams after September 15. Team Leads please have all members registered and all fees paid no later than the 15th, we cannot extend the deadline.
 
 

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Tips
Marathon Race Day Tips

Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.
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Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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Still using GU, PowerGel or Clif SHOT?
See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel.
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Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 Boise RunWalk  Boise ID club info
 Bronco Track Club  Boise ID club info
 Capital Track Club  Boise ID club info
 Eastside TC  Meridian ID club info
 Greater Boise Running Club  Boise ID club info
 Lewis-Clark Track Club  Lewiston ID club info
 North Idaho Road Runner  Coeur d Alene ID club info
 North Idaho Track & Field  Coeur d Alene ID club info
 Orofino Track & Field Club  Orofino ID club info
 Pocatello Track Club  Pocatello ID club info
 Silver Valley Running Club  Osburn ID club info
Race 360 has information on 10,000 clubs and teams in the US. To find a club or team in your area click here.

NOTE
: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

 
Retailers (near this event)
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