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AAUW Wildflower Run: 10K Run | 5K Run/Walk/Stroller | Kids 2K | Senior 2K

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March 26, 2017 (Sunday)
10 K, 5 K, 2 K
Live Oak high School
Morgan Hill, California
Click to go to the web site for the AAUW Wildflower Run: 10K Run | 5K Run/Walk/Stroller | Kids 2K | Senior 2K in Morgan Hill, California

The Wildflower Run is a Morgan Hill tradition.The 5K and 10K courses are both fast and flat, on paved roads. They are ideal for runners who want to improve their personal best times. The Kids' 2K is for children ages 10 and under only. It consists of 5 laps around the Live Oak High School track. The Senior 2K Run/Walk is also on the track, for adults 60+.

See our Runner Guide, http://WildflowerRun.org/files/runner_guide_2016.pdf for details.

This is a fundraiser for the Morgan Hill Branch of the American Association of University Women (AAUW). Proceeds provide scholarships for women and girls.See details at www.aauw-morganhill.org

Features include T-shirts, Jamba Juice smoothies, and goodie bags / Medals for all 2K finishers / Overall winner medals and prizes (1-3, male and female) / Age group winner medals (1-3, male and female) / Bonus Baby-tee for babies and toddlers in 5K Stroller/Baby Jogger event / Finish Fest with snacks and youth activities / Reduced Early Registration Rate / Family and Group Rates / Optional Saturday Packet Pickup


Event Start Location
Live Oak High School, 1505 East Main Avenue, Morgan Hill, CA 95037

Course Description
5K and 10K on flat paved back streets. Kids' 2K Fun Run and Senior 2K on school track. See Runner Guide, http://www.wildflowerrun.org/files/runner_guide_2017.pdf for route maps.

Awards
Overall: 1-3, Male and Female in Kids' 2K, 5K Run, 10K Run, 5K Stroller/Baby Jogger - prizes and medals
Age Group: 1-3 Male and Female in 5K Run and 10K Run (8 age groups)

Packet Pickup / Expo
Packet pickup at The Running Shop and Hops, 17500 Depot Street, 10-2 Saturday before the run. Finish Fest expo near finish, following the event, features sponsor giveaways and more.

Timing / Results
South Valley Endurance

Post Race Activities
Finish Fest includes water and snacks for runners, sponsor booths, youth activities

Weather
usually cool but not raining.

Directions
At Live Oak High School, 1505 East Main Avenue, Morgan Hill, CA
Take Highway 101 South from San Jose, CA to Morgan Hill.
Take the East Dunne exit; turn east onto East Dunne
Take the first left (north) onto Condit
Turn right (east) at the first traffic light onto Main
Live Oak High School will be in the next block on your left


Parking
On school campus. See Runner Guide, http://www.wildflowerrun.org/files/runner_guide_2016.pdf for site maps.
 
 

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Tips
Marathon Race Day Tips

Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.
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Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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Clubs and Groups
 Looking for a club or team to help keep you motivated?
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This is a partial list of the 282 Running clubs and teams in California and approximately 10,000 clubs in the U.S. To find a club or team in your area click here.

NOTE
: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

 
Retailers (near this event)
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
 Store City  State   Distance   More Info 
 The Running Shop  Morgan Hill CA 0 Miles store info
 Go Run Sports  Morgan Hill CA 0 Miles store info
 Fleet Feet Sports  Aptos CA 16.4 Miles store info
 Runners Factory  Los Gatos CA 19.4 Miles store info
 Athletic Performance  Los Gatos CA 19.4 Miles store info
 Santa Cruz Running Company  Santa Cruz CA 19.7 Miles store info
 Running Revolution  Campbell CA 20 Miles store info
 The Running Revolution  Campbell CA 20 Miles store info
 SCA Triathlon Shop  Santa Cruz CA 24.4 Miles store info
 Up & Running  Cupertino CA 25.5 Miles store info
 Sports Basement  Sunnyvale CA 27.1 Miles store info
 On Your Mark  Los Altos CA 30.5 Miles store info
 ZombieRunner  Palo Alto CA 33.5 Miles store info
 Sportissimo  Palo Alto CA 35.3 Miles store info
 MetroSport  Palo Alto CA 35.3 Miles store info
 Red Lantern Cycles  Menlo Park CA 36.8 Miles store info
 The Runners High  Menlo Park CA 36.8 Miles store info
 Fleet Feet Sports  Monterey CA 38.9 Miles store info
NOTE: If you own a retail store that should be on this list, please use our dealer application for more information on becoming a Race360 partner.
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