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Run Eva Bandman 5K

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5 K
Eva Bandman Park
Louisville, Kentucky
Click to go to the web site for the Run Eva Bandman 5K  in Louisville, Kentucky

The inaugural Run Eva Bandman 5K will feature 2 laps around the infamous world championship Eva Bandman Cyclo-cross course in Louisville Kentucky.

The event will take place on Saturday, November 8th at 8AM right before the Derby City Cup Cyclo-cross event begins. Come out and get a fun, great workout and stick around and enjoy the worlds best pedal around Eva Bandman Park.

Event Start Location
Eva Bandman Park

Course Description
The 2.5K track features smooth pavement, sand, hills, 40 flyover, and small hurdles!

Awards
Awards will be given to the top 3 in each age group.

Packet Pickup / Expo
Friday, November 7th:
10AM-5PM Registration/PPU Location TBD

Saturday, November 8th:
6AM Late Registration/PPU Eva Bandman Park

Timing / Results
Cadence Sports will be the official timer of the event.

Post Race Activities
The event will take place right before the Derby City Cup Cyclo-cross event begins. Come out and get a fun, great workout and stick around and enjoy the worlds best pedal around Eva Bandman Park.
 
 

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Tips
Marathon Race Day Tips

Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.
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Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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Reviews
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Still using GU, PowerGel or Clif SHOT?
See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel.
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Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 Cherokee Road Runners  Louisville KY club info
 Derby City Run Club  Louisville KY club info
 Fleet Feet Racing - Louisville  Louisville KY club info
 Highview Raptors  Louisville KY club info
 Metro Parks & Recreation  Louisville KY club info
This is a partial list of the 16 Running clubs and teams in Kentucky and approximately 10,000 clubs in the U.S. To find a club or team in your area click here.

NOTE
: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

 
Retailers (near this event)
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
 Store City  State   Distance   More Info 
 Fleet Feet Sports  Louisville KY 2.4 Miles store info
 VO2 Multisport  Louisville KY 2.6 Miles store info
 The Training Studio  Louisville KY 2.6 Miles store info
 Footworks  Louisville KY 2.6 Miles store info
 Jogger-Runner-Racer  Louisville KY 2.6 Miles store info
 Ken Combs Running Store  Louisville KY 2.6 Miles store info
 Happy Toes  Louisville KY 5.5 Miles store info
 Blue Mile  Louisville KY 7.2 Miles store info
 Swags Sport Shoes  Louisville KY 8.2 Miles store info
NOTE: If you own a retail store that should be on this list, please use our dealer application for more information on becoming a Race360 partner.
 Bold indicates Authorized Crank Sports Dealers
 

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