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Clean Air Dash 5k

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5 K
South Side Three Rivers Heritage Trail
Pittsburgh, Pennsylvania
Click to go to the web site for the Clean Air Dash 5k in Pittsburgh, Pennsylvania

The Group Against Smog and Pollution (GASP) invites you to support the third annual Clean Air Dash 5k! The Clean Air Dash celebrates the progress that Pittsburgh has made as a community in reducing air pollution and challenges all of us to continue the fight. While Pittsburgh is often called the most livable city in America, air quality is one area where improvement is still needed.

Wear your favorite costume and join us for this spooktacular event!

All proceeds benefit GASP's Athletes United for Healthy Air Campaign to continue to improve air quality. Find out how you can get more involved!

Event Start Location
South Side Works - Three Rivers Heritage Trail - 2950 S Water St Pittsburgh, PA 15203

Course Description
We'll race along the Three Rivers Heritage Trail in the South Side Works, a flat, fast course perfect for novice and veteran runners alike. We encourage individuals of all ages and skills to join us in the event to support our cause.

The Clean Air Dash will begin along S. Water Street in the South Side Works between S. 28th Street and Hot Medal Street. Athletes will proceed to the Three Rivers Heritage Trail and head west towards Station Square. Course runs to the 10th Street Bridge where runners will turnaround and head back the same route. Finish line is on S. Water Street. Start/end points and exact course is subject to change. Any alterations will be communicated to participants.

Awards
Awards available for top 3 male/female overall and top 3 male/female in each age category.

Packet Pickup / Expo
Advance Packet Pick Up will be held at the University of Pittsburgh on Friday, October 30, from 10 a.m. to 4 p.m.

Weather
Rain or snow the event will go on so dress appropriately!

Parking
Street parking is free on weekends and the nearest parking garage is Ingot Parking - 2798 Sidney St Pittsburgh, PA 15203.
 
 

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Tips
Marathon Race Day Tips

Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.
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Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 Duquesne Track Club  Pittsburgh PA club info
 Inner City Sprinters  Pittsburgh PA club info
 Nadia Track Club  Pittsburgh PA club info
 Penn Hills Eagles Track Club  Pittsburgh PA club info
 Pittsburgh LIFERunners Chapter  Pittsburgh PA club info
 Pittsburgh Pharaoh Hounds  Pittsburgh PA club info
 Pittsburgh Sports League Running Club  Pittsburgh PA club info
 Pittsburgh Track and Trail Club  Pittsburgh PA club info
 River City Elite TC  Pittsburgh PA club info
 Running For Our Lives  pittsburgh PA club info
 Stallions Track Club  Pittsburgh PA club info
 Steel City Road Runners Club  Pittsburgh PA club info
 Striders International of Pittsburgh  Pittsburgh PA club info
 Western Pennsylvania Track Club  Pittsburgh PA club info
 YES Pittsburgh  Pittsburgh PA club info
This is a partial list of the 84 Running clubs and teams in Pennsylvania and approximately 10,000 clubs in the U.S. To find a club or team in your area click here.

NOTE
: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

 
Retailers (near this event)
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
 Store City  State   Distance   More Info 
 The Athletes Foot  Pittsburgh PA 2.9 Miles store info
 Pro Bike + Run  Pittsburgh PA 5.3 Miles store info
 Fleet Feet Sports  Pittsburgh PA 8.2 Miles store info
 Up N Running  Valencia PA 19.6 Miles store info
 Mojo Running and Multisport  Seven Fields PA 19.8 Miles store info
 Hole n Run  Wheeling WV 44.9 Miles store info
NOTE: If you own a retail store that should be on this list, please use our dealer application for more information on becoming a Race360 partner.
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