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Run The Rolling Hills Cross Country 5K and Kids 1 Mile Fun Run

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October 6, 2018 (Saturday)
3.1 Miles
10601 Campbellsville Road (HWY 166)
Campbellsville, Tennessee
Click to go to the web site for the Run The Rolling Hills Cross Country 5K and Kids 1 Mile Fun Run in Campbellsville, Tennessee

Run The Rolling Hills Cross Country 5K & Kids Fun Run is an annual event held every 1st Saturday in October in Campbellsville, Tennessee. The 5K & Kids Fun Run are one of the many events at the 10th Annual Campbellsville Heritage Festival. The beautiful scenic cross country course is fun yet challenging. The 5K and 1 Mile courses wind through the rolling hills of Campbellsville. Make sure you stay after the 5K & Fun Run for the music, food, games, arts & crafts, historic presentations, vendors, and much more at the 2018 Campbellsville Heritage Festival.

Event Start Location
Located behind the Campbellsville United Methodist Church
10601 Campbellsville Road (HWY 166), Pulaski, TN 38478




Course Description
The course is 3.1 miles on a grass/trail surface. Very scenic views of Giles County Tennessee countryside.

Awards
5K AWARDS:
Overall Male and Female recieve an award and FREE entry into next year’s 5K! Medals to the Top 3 Males and Females for each of the following age groups:
0-12, 13-19, 20-29, 30-39, 40-49, 50-59, 60+

KIDS FUN RUN AWARDS:
All Kids get a competitors medal for the Kids 1 Mile Fun Run. Overall Boy & Girl will receive an award.

***Overall Awards for 5K & Fun Run are handcrafted by local blacksmith Donny Hickerson. The Age Group medals & Kids Competitor medals are wooden with laser etched emblems.



Post Race Activities
POST RACE ACTIVITIES:
There will be plenty of activities to enjoy at the 10th Annual Campbellsville Heritage Festival following the 5k and Kids Fun Run. Festival activities include games, food, music, arts & crafts, historical displays & presentations, and numerous vendors. The festival is FREE!



Directions
http://runtherollinghills5k.wordpress.com/directions/


Parking
http://runtherollinghills5k.wordpress.com/parking-map/
 
 

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Tips
Marathon Race Day Tips

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Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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Clubs and Groups
 Looking for a club or team to help keep you motivated?
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Race 360 has information on 10,000 clubs and teams in the US. To find a club or team in your area click here.

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Retailers (near this event)
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
 Store City  State   Distance   More Info 
 1ST Place Athletics  Huntsville AL 41.4 Miles store info
 1st Place Athletics  Florence AL 44.1 Miles store info
 Fleet Feet Huntsville  Huntsville AL 44.8 Miles store info
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