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Celebrate the Swan

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Half Marathon, 10 K, 5 K, 1 Mile
Montana Hey 83 & Falls Creek Road, mm43
Condon, Montana
Click to go to the web site for the Celebrate the Swan in Condon, Montana

June 28,2014 Saturday 9:00a.m.
Celebrate the Swan Race for the Trails, Condon, Montana
These races support trail opening and maintenance for 98 miles of trails along the Swan Front and Mission Mountains Wilderness
12th Annual Footrace half marathon, 10k, 5k,5k walk & 1 mile fun run
2nd Annual Mountain Bike race 13 & 34 mile courses
Either one or combine race options
Races take place on Forest Service roads starting at MT Hwy 83 & Falls Creek Road milemarker 43.
Register online at either www.swanecosystemcenter.org
or on our facebook page
For more information call 754-3137


Event Start Location
Half marathon 9:00 a.m.
Other footraces 10:00 a.m.
Mountain Bike races 11:00 a.m.

Course Description
Thr races take place on dirt Forest Service roads.

Awards
Handmade in Missoula pottery mugs displaying a swan.

Packet Pickup / Expo
Online registration at www.swanecosystencenter.org or on our facebook page, Swan Ecosystem Center

Weather
Usually pleasantly cool .

Directions
Montana Hwy 83 & Falls Creek Road mm 43
 
 

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Tips
Marathon Race Day Tips

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Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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