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Carnaval Miami Run

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10 K
Key Biscayne, FL
Miami, Florida
Click to go to the web site for the Carnaval Miami Run in Miami, Florida

The perfect challenge regardless of age and fitness level! Thousands of runners and walkers team up to participate in this popular fun-filled event. In the true spirit of South Florida, the race begins and ends at the beach with an after party of “arroz con pollo”, refreshments, Latin music, dancing and children’s activities.

RUN, WALK & SPLASH IN SOUTH FLORIDA’S MOST COMPETITIVE OCEAN VIEW RACE!

10K RUN – 5K RUN – 5K WALK – KIDDIE DASH

ˇFIESTA EN LA PLAYA!

The 28th edition of the Carnaval Miami Run will attract a giant wave of athletes from all over South Florida. Age groups begin at 14 & under to 70+; overall Male and Female receive a hand crafted award and the first 1,000 participants to register get a tech t-shirt. Ample free parking is available inside the park.

The Course:
A “down and back course” starts at Virginia Key Beach Park and turns left on the causeway turning around near the Key Biscayne Tennis Center.

The Kiddie Dash takes place after the 5 and 10K. Children ages 0 to 10 take part in this community footrace and every child receives a WINNER medal. The Kiddie Dash is FREE and the distances are based on age group starting from 2 & under to 9 – 10 years old.


Event Start Location
Virginia Key Beach Park

Course Description
The Course:
A “down and back course” starts at Virginia Key Beach Park and turns left on the causeway turning around near the Key Biscayne Tennis Center.

Awards
Awards for winners of all categories

Packet Pickup / Expo
Race Day or at teamfootworks

Post Race Activities
Fiesta en la Playa!

Weather
Rain or Shine

Parking
Ample Parking
 
 

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Videos
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Tips
Marathon Race Day Tips

Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.
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Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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Reviews
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Still using GU, PowerGel or Clif SHOT?
See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel.
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Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 Alpha Omega Elite Track Team  Miami FL club info
 Kendall Run Club @ SoleRUNNERS Running Store  Miami FL club info
 Metro-Dade Track Club  Miami FL club info
 Miami Elite Track Club  Miami FL club info
 Miami Milers  Miami FL club info
 Miami Runners Club  Miami FL club info
 P.R. Racing  Miami FL club info
This is a partial list of the 61 Running clubs and teams in Florida and approximately 10,000 clubs in the U.S. To find a club or team in your area click here.

NOTE
: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

 
Retailers (near this event)
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
 Store City  State   Distance   More Info 
 11 Runners  MIAMI FL 5.2 Miles store info
 Footworks  South Miami FL 8 Miles store info
 iRun  Miami FL 8.4 Miles store info
 The Runners High  Miami FL 8.6 Miles store info
 The Athletes Foot  Hialeah FL 14.4 Miles store info
 The Athletes Foot  Sunny Isles Beach FL 16.8 Miles store info
 Runners Depot  Aventura FL 18.6 Miles store info
 Runners Depot  Aventura FL 18.6 Miles store info
 Runners Depot  Mira Mar FL 22.8 Miles store info
 Runners Depot  Ft. Lauderdale FL 28.5 Miles store info
 Runners Depot  Davie FL 29.5 Miles store info
 Runners Depot  Ft. Lauderdale FL 29.5 Miles store info
 The Athletes Foot  Sunrise FL 33.2 Miles store info
 SBRMANIA  Sunrise FL 34.1 Miles store info
 The Athletes Foot  Coral Springs FL 38.4 Miles store info
NOTE: If you own a retail store that should be on this list, please use our dealer application for more information on becoming a Race360 partner.
 Bold indicates Authorized Crank Sports Dealers
 

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