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Rahr Oktoberfest 5k presented by Discover Brewtopia

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5 K
Rahr & Sons Brewery
Fort Worth, Texas
Click to go to the web site for the Rahr Oktoberfest 5k presented by Discover Brewtopia in Fort Worth, Texas

Zike Zake, Zike Zake hoi hoi hoi!!!

Guess what time it is? “O’zapft is!’
The cry of happy ale drinkers at the start of the Munich Oktoberfest, which in German means, “The keg is tapped!”

Grab your Dirndl, your lederhosen and join us on Saturday, September 29th, 2012 at the world famous Rahr & Sons Brewing Company!

• Run or Walk
• Food
• Live german polka
• Hand-crafted german style lager

Event Start Location
Rahr & Sons Brewery
 
 

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Tips
Marathon Race Day Tips

Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.
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Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel.
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Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 Como Track Team  Fort Worth TX club info
 N-IT-2-WIN-IT  Fort Worth TX club info
 Run On ! Fort Worth Track Club  Fort Worth TX club info
 Stealth Track Club  Fort Worth TX club info
This is a partial list of the 120 Running clubs and teams in Texas and approximately 10,000 clubs in the U.S. To find a club or team in your area click here.

NOTE
: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

 
Retailers (near this event)
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
 Store City  State   Distance   More Info 
 Lukes Locker  Fort Worth TX 4.4 Miles store info
 Lukes Locker  Fort Worth TX 4.4 Miles store info
 Fort Worth Running Company  Fort Worth TX 4.4 Miles store info
 Run On! Fort Worth  Fort Worth TX 6.9 Miles store info
 Smoothie Factory  ft worth TX 8 Miles store info
 Ultimate Sport Nutrition  Hurst TX 10.7 Miles store info
 The Runner  Arlington TX 13.3 Miles store info
 Lukes Locker  Colleyville TX 13.8 Miles store info
 Lukes Locker Colleyville  Colleyville TX 13.8 Miles store info
 J.R. Fitness  Arlington TX 15 Miles store info
 Vision Expo  Arlington TX 15 Miles store info
 Run On! Southlake  Southlake TX 16.1 Miles store info
 Run on! Coppell  Coppell TX 24.5 Miles store info
 Strokes and Strides  Lewisville TX 25.6 Miles store info
 Lukes Locker  Dallas TX 31.6 Miles store info
 Lukes Locker  Dallas TX 32.9 Miles store info
 Run On!  Dallas TX 34.1 Miles store info
 Run On! Richardson  Richardson TX 37.4 Miles store info
 Lukes Locker  Plano TX 37.5 Miles store info
 The Athletes Foot  Frisco TX 38.4 Miles store info
 Plano Cycling & Fitness  Plano TX 42.7 Miles store info
 Run On!  McKinney TX 46.4 Miles store info
NOTE: If you own a retail store that should be on this list, please use our dealer application for more information on becoming a Race360 partner.
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