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Civista Health Foundation Run Walk for Wellness

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5 K
La Plata Town Hall
La Plata, Maryland
Click to go to the web site for the Civista Health Foundation Run Walk for Wellness in La Plata, Maryland

The Civista Health Foundation is pleased to announce the 17th Annual Run/Walk for Wellness on Saturday, April 28 in La Plata. This is a very important anniversary, as it marks the 10 years since the tornado. Our Run/Walk will be the kick-off of a full day of events at the Town Hall to mark this special date.

April 28, 2012 - t-shirts for all participants pre-registered by 4/13/12
Entry Fee: Runners $30 until April 13, $35 as of April 14
Walkers $25 until April 13, $30 as of April 14
You can register at www.active.com or visit our website
http://www.civista.org/foundationpgs/new/foundation_runwalk.html
 
 

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Marathon Race Day Tips

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Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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How to Avoid The Porta Potty During a Race

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Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 Balt. Ed Waters Track & Field Alliance Club  Baltimore MD club info
 Bethesda Blaze Track Club  Bethesda MD club info
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 Cherry Blossom RRC  Bethesda MD club info
 Columbia Express Track Club  Columbia MD club info
 East Coast Sprinters  Owings Mills MD club info
 Eastern Shore Running Club (ESRC)  Salisbury MD club info
 Eastern Shore Running Club (ESRC)  Salisbury MD club info
 Ebenezer AME Royal Runners Track Team  Fort Washington MD club info
 Elite Track Club  Columbia MD club info
 Falcons Track and Field Club  Forestville MD club info
 Falls Road Running  Baltimore MD club info
 Fast, Inc.  Pikesville MD club info
 Firebirds Athletic Club  Gaithersburg MD club info
 Frederick Steeplechasers Running Club  Frederick MD club info
 Ft. Meade Highsteppers  Fort Meade MD club info
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This is a partial list of the 52 Running clubs and teams in Maryland and approximately 10,000 clubs in the U.S. To find a club or team in your area click here.

NOTE
: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

 
Retailers (near this event)
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NOTE: If you own a retail store that should be on this list, please use our dealer application for more information on becoming a Race360 partner.
 Bold indicates Authorized Crank Sports Dealers
 

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