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Crystal 5K and 1K Fun Run

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5 K
Crystal Theater
Okemah, Oklahoma
Click to go to the web site for the Crystal 5K and 1K Fun Run in Okemah, Oklahoma

History: The Crystal Theatre was built in Okemah in 1921. Ten years later, with the advent of talking pictures, the theatre was remodeled in the Atmospheric-style with floating clouds, twinkling stars, stained glass lights and cut-velvet upholstered seats. The Crystal continued as a movie house for four decades and then into the twenty-first century when it closed. “Save the Crystal” Theatre is a project of the Okemah Community Improvement Association. Proceeds from the race will go to restore this historic theatrical landmark.
The first annual Crystal 5K and 1K Fun Walk/Run will begin and end at the Historic Crystal Theatre.
The 5K race will be a timed chip event on a certified course.


Event Start Location
Crystal Theater

Course Description
road course

Awards
Medals will be awarded to the top three finishers in each age category.

Packet Pickup / Expo
Packets may be pick up the morning of the race

Timing / Results
Timing will be under the direction of Time Line Results
 
 

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Tips
Marathon Race Day Tips

Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.
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Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 Club Enduro  Moore OK club info
 Dylan Running Club  Glenpool OK club info
 Eastside Steppers Track Club  Edmond OK club info
 Edmond Running Club  Edmond OK club info
 Fit 4 Life Running Club  Muskogee OK club info
 Girls on the run  Choctaw OK club info
 Gurthrie Running Club  Guthrie OK club info
 Harrah Cross Country & Track  Harrah OK club info
 Jenks America Track Club  Jenks OK club info
 Lawton/ FT. Sill Team XT  Lawton OK club info
 Norman High-Steppers  Norman OK club info
 Norman Running Club  Norman OK club info
 North Edmond Track Club  Edmond OK club info
 Oklahoma Athletics  Tulsa OK club info
 Oklahoma City Running Club  Oklahoma City OK club info
 Oklahoma City Sprinters  Midwest City OK club info
 Oklahoma Jaguars Track Club  Tulsa OK club info
 Osage Hills Running Club  Bartlesville OK club info
 Owasso Track & CC Booster Club  Owasso OK club info
 PHS Track & Cross Country  Piedmont OK club info
This is a partial list of the 26 Running clubs and teams in Oklahoma and approximately 10,000 clubs in the U.S. To find a club or team in your area click here.

NOTE
: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.
 

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