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Cochiti Sprint Adventure Race

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Adventure
Cochiti Lake
Cochiti Lake, New Mexico
Click to go to the web site for the Cochiti Sprint Adventure Race in Cochiti Lake, New Mexico

The New Mexico Adventure Racing Club is excited to host the 2nd Annual Adventure Race at Cochiti Lake. For those brave souls who want to be challenged by navigating a course around and in Cochiti Lake this race is for you. You will be asked to hike/trek, mountain bike, and perform a water element while navigating this course. As is Adventure Racing custom, the actual course will not be disclosed until race day. However, you could expect a mountain bike of 10 to 20 miles, a hike/trek of 5 to 8 miles, plus water.

This race will have an 8 hour cut off time. Weather will be hot so plan on bringing plenty of fluids and electrolytes. Plan on a great atmosphere and fun experience as there will be a Olympic distance Triathlon being held at the same venue. This is the first time an AR and TRI have been run side by side so it should be interesting. Also, there will be a select group of Racers by invitation only that will be "Dual Racers", or doing both the TRI and AR.

FIRST TIME RACERS WELCOME! - This is a perfect event to try out adventure racing. We can help answer any questions and get you started. We can even pair you up with a Mentor for the race. Just contact us and we'll help you with the race!

Event Start Location
Cochiti Lake Boat Dock Parking Area

Course Description
Events: Paddling, Mtn Biking, and Trekking

Registration Deadline: July 09, 2010

*** Racer update 4/28/10:

You will need a boat, either Kayak or Canoe w/PFD & paddle. You can rent them from Mike Hayes at Quiet Waters Paddling 505-771-1234 ($35 or 45/day) I'm trying to work out an arrangement where he drops off the boats at the race and picks them up afterwards (probably for a nominal fee like $10). You can also rent them from REI. You can bring your own boat as well.

Awards
Soloist
Fee: $40.00
Prizes: 1st, 2nd, 3rd
Field Limit: 100
Race Starts @ 8am

Team - 2 Person - Men
Fee: $80.00
Prizes: 1st, 2nd, 3rd
Field Limit: 100
Race Starts @ 8am

Team - 2 Person - Women
Fee: $80.00
Prizes: 1st, 2nd, 3rd
Field Limit: 100
Race Starts @ 8am

Team - 2 Person - Mixed
Fee: $80.00
Prizes: 1st, 2nd, 3rd
Field Limit: 100
Race Starts @ 8am


Packet Pickup / Expo
PACKET PICKUP will be at Sport Systems Saturday, July 10th: 11-5pm
Sport Systems 6915 Montgomery NE Albuquerque, NM 87109 505-837-9400

For More Information Contact
Angie angie@nmsportsystems.com
Sport Systems www.nmsportsystems.com

Timing / Results
Timing / Results
Sport Systems Race Production Team will be providing the timing and unofficial results will be available shortly after the completion of the Olympic Triathlon. Official results will be available at www.nmsportsystems.com and www.nmsportsonline.com up to 48 hours after the completion of the race.

Post Race Activities
BBQ, Music, post-race snacks and awesome raffle giveaway during the awards ceremony.

Weather
July - New Mexico forecast ... it will be hot and dry but blue skies with prevail!

Directions
From Albuquerque:
Take I-25 North towards Santa Fe. Take exit 259 for NM-22 turn left. Drive 12 miles Dam will be on your right. Turn right into the Cochiti Lake Recreational Area. Pass by the Visitor Center & Administration Office. Follow signs to the Boat Ramp area for parking.

From Santa Fe:
Take I-25 South towards Albuquerque. Take exit 259 for NM-22 turn right. Drive 12 miles Dam will be on your right. Turn right into the Cochiti Lake Recreational Area. Pass by the Visitor Center & Administration Office. Follow signs to the Boat Ramp area for parking.


Parking
Parking Attendants will be onsite Race Day morning - follow the signs once you enter the park.
 
 

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Tips
When to Use Energy Gels and Hydration Drinks and Can They Be Used Together?

All athletes need three things: hydration, energy and electrolyte replacement. To perform at your best you want to get the proper amounts of each in perfect balance. The good news is that we make it easy to do using either e-Gel or e-Fuel.
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Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 Endurance Endeavors Racing  Albuquerque NM club info
 New Mexico Outlaws  Albuquerque NM club info
 NMSU Race Club (New Mexico State University)  Las Cruces NM club info
 Socorro Striders and Riders  Socorro NM club info
 Tie-Die Tri Guys  Roswell NM club info
 Tri Team SW  Albuquerque NM club info
 Triatomics Multisport Club  Los Alamos NM club info
 Triclub New Mexico  Albuquerque NM club info
 University of New Mexico Triathlon Team  Albuquerque NM club info
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