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MahonySabol 5k at the Travelers Championship

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April 29, 2017 (Saturday)
5 K
TPC at River Highlands
Cromwell, Connecticut
Click to go to the web site for the  MahonySabol 5k at the Travelers Championship in Cromwell, Connecticut

5K at the Travelers Championship

Join runners, walkers and plenty of golf fans by participating in the BlumShapiro 5K for Charity at the Travelers Championship to be held along the Cromwell roads that line the fairways and greens of TPC River Highlands and the spectacular new practice facility. The BlumShapiro 5K for Charity at the Travelers Championship will complement the tournamentís mission of giving back to the community. Participants will be raising funds and food donations to help provide meals, shelter, and other services to those in need at four Connecticut charity organizations. When the race is done, you can keep the action going! All participants will be given one ticket valid for any one day admission to the Travelers Championship!

Event Start Location
Start Time: 8:30 a.m.
1 Golf Rd
TPC River Highlands, Cromwell
 
 

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Tips
Marathon Race Day Tips

Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.
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Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel.
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Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 Adidas Woodridge Running Co. Racing Team  New Haven CT club info
 Athletes Foot Hi-Tek  Bridgeport CT club info
 Beat City Milers  Hartford CT club info
 Connecticut Track Club  Middletown CT club info
 Coventry Track Club  Coventry CT club info
 CT. Racewalkers  Clinton CT club info
 East Ridge Running Club  Ridgefield CT club info
 Empire Racing Team  Watertown/Oakville CT club info
 Hamden Lightning T.C  Hamden CT club info
 Housatonic Road Runners  Cheshire CT club info
 Infinite Traxx Athletics  Enfield CT club info
 Litchfield Track Club  Litchfield CT club info
 Mj0lnir Connecticut Track Club  East Lyme/Niantic CT club info
 New Fairfield Track Club  New Fairfield CT club info
 New Haven Age Group Track Club  New Haven CT club info
 New Haven Road Runners  New Haven CT club info
 Rockville Revolution  Vernon/Rockville CT club info
 Team Elite  Hamden CT club info
 Team GXC  Guilford CT club info
Race 360 has information on 10,000 clubs and teams in the US. To find a club or team in your area click here.

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Retailers (near this event)
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
 Store City  State   Distance   More Info 
 The Run In  Rocky Hill CT 3.7 Miles store info
 Fleet Feet Sports  West Hartford CT 11.3 Miles store info
 Sound Runner  Branford CT 23.9 Miles store info
 Trailblazer  New Haven CT 24.3 Miles store info
 Fast Feet  W. Springfield MA 35.7 Miles store info
 KELLEYS PACE  Mystic CT 39.5 Miles store info
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