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Rails-to-Trails 5k Run/Walk/K9 Walk and Fun Run for Kids

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May 20, 2017 (Saturday)
5 K
Train Depot
Barnesville, Ohio
Click to go to the web site for the Rails-to-Trails 5k Run/Walk/K9 Walk and Fun Run for Kids in Barnesville, Ohio

Come join us for one of the best values for your 5k buck! Something for everyone! $21 Pre-Registration ($25 May 1+) Group Rate only $18 for Groups of 4 or more.
We proudly offer absolutely more trophies (over 200!) for more participants than most 5k events anywhere! When we say "award," we don't mean some chincy medallion you'll throw in a drawer. We're talking about a 5 lb chunk of beautifully hand-crafted hardware that features an authentic railroad spike! We have 22 separate divisions including Masters and Weight Divisions.We also feature a special K9 Walk Division.
Last year, we gave away over 150 door prizes (valued over $2,500) from local merchants and business. We also offer the biggest smorgasbord of delicious food (tons of different types of pizza, subs, deli-fresh sandwiches, cookies, and pasta salad!). So if you leave hungry, it's your own fault. We also have a DJ and lots of other goodies! The Fun Run for Kids is only 5 bucks. The 1st 100 kids get a gym bag jammed full of toys and other goodies. Bring your doggy! Check us out!
For more info, contact Carl A. Kondrach, Director (740)619-0070; (740)310-2117; carlkondrach@yahoo.com. For a printable application, go to www.RailsToTrails5k.com Online registration is available at: www.RunSignUp.com Please "Like" us on Facebook: facebook.com/barnesvillegrandprix

Event Start Location
Train Depot, 300 East Church Street, Barnesville, OH 43713

Course Description
Flat, fast course run on nearly 80% paved streets. Splits @ 1mile & 2mile. Water stops @ 1.5mile & 2.5mile.
Fun Run held near post-race awards/food at the Train Depot

Awards
More trophies (over 200!) than most 5k events anywhere. Given out in following divisions, 3 deep: Open, Masters, Weight, Age Groups (13) for Men & Women in the run; Top 12 Overall, 3 deep for Masters and in 10 year age groups in the Walk. Special Division for Canine/Human Walk "Teams". Special giveaways for the youngest/oldest participants, farthest travelled, Director's Award, Middle of the Pack & Caboose Awards also to be given out.

Packet Pickup / Expo
Packet pickup and race day registration begins at 7:00am. First 500 registrants are guaranteed a soft athletic mesh (not cotton) T-shirt, and goodie bag.

Timing / Results
Chip-in-the-Bib Timing by Miles of Smiles. www.SmileyMiles.com Results posted immediately after the race & @ www.RailsToTrails5k.com. Pictures available @ www.RonPradetto.com

Post Race Activities
More trophies! More door prizes! Approx 150 this year! Your chances are good too!
DJ, music, and the biggest smorgasbord of food: several types of plenty of pizza, pepperoni rolls, fruit, subs, homemade pasta salad, homemade cookies & sandwiches, and other refreshments. If you leave hungry, it's your own fault!
Tunnel Fun Run begins immediately after the 5k ends, approx 9:45am. Registration is only $5.00! First 100 kids 12+ under get an athletic bag jammed full of toys, certificates, & other goodies, plus a finishers trophy. Spike and Buck, the Wheeling (W.VA.) Nailers Hockey Mascots will be on hand to meet the kids.

Weather
Comfortable, not too hot (avg. 55 - 60 degrees last 3 years).

Directions
Interstate 70 East/West, Exit 202 (Barnesville/Dennison). Go 6 miles to 1st light. Turn left. Go 200 yards. Race begins and ends near the Train Depot.

Parking
Plenty of on-site parking.
 
 

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Tips
Marathon Race Day Tips

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Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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Results
Year: 2016     Participation

Men 

137 men competed in the 2016 Rails-to-Trails 5k Run/Walk/K9 Walk and Fun Run for Kids 137 (45.7%)
    Total finishers: 300

Women 

163 women competed in the 2016 Rails-to-Trails 5k Run/Walk/K9 Walk and Fun Run for Kids 163 (54.3%)
 Winner Race Division  Time  Pace Speed
 Cedric Robinson   5 K Men 0:16:24 5:17  11.34 mph 
 Christine Lewis   5 K Women 0:19:51 6:24  9.37 mph 
 Sean McCrate   5 K Masters Men 0:19:32 6:18  9.52 mph 
 Shawnee Arbaugh   5 K  Masters Women  0:24:23 7:52  7.63 mph 
Complete 2016 Results (All Races)
Results
Year: 2014     Participation

Men 

161 men competed in the 2014 Rails-to-Trails 5k Run/Walk/K9 Walk and Fun Run for Kids 161 (38.1%)
    Total finishers: 423

Women 

262 women competed in the 2014 Rails-to-Trails 5k Run/Walk/K9 Walk and Fun Run for Kids 262 (61.9%)
 Winner Race Division  Time  Pace Speed
 Jacob Naegeli   5 K Men 0:16:16 5:15  11.43 mph 
 Brittney Roth   5 K Women 0:19:27 6:16  9.56 mph 
 Wayne McCracken    5 K Masters Men 0:18:42 6:02  9.95 mph 
 Amy Shreve   5 K  Masters Women  0:22:57 7:24  8.1 mph 
Complete 2014 Results (All Races)
Results
Year: 2012     Participation

Men 

157 men competed in the 2012 Rails-to-Trails 5k Run/Walk/K9 Walk and Fun Run for Kids 157 (44.9%)
    Total finishers: 350

Women 

193 women competed in the 2012 Rails-to-Trails 5k Run/Walk/K9 Walk and Fun Run for Kids 193 (55.1%)
 Winner Race Division  Time  Pace Speed
 Cedric Robinson   5 K Men 0:16:50 5:26  11.05 mph 
 Crissy Lewis   5 K Women 0:19:41 6:21  9.45 mph 
 Sean McCrate   5 K Masters Men 0:18:55 6:06  9.83 mph 
 Marilyn Luyster   5 K  Masters Women  0:23:40 7:38  7.86 mph 
Complete 2012 Results (All Races)
Results
Year: 2009     Participation

Men 

121 men competed in the 2009 Rails-to-Trails 5k Run/Walk/K9 Walk and Fun Run for Kids 121 (41.2%)
    Total finishers: 294

Women 

173 women competed in the 2009 Rails-to-Trails 5k Run/Walk/K9 Walk and Fun Run for Kids 173 (58.8%)
 Winner Race Division  Time  Pace Speed
 John Soehnlen   5 K Men 0:16:30 5:19  11.27 mph 
 Cassandra McCune   5 K Women 0:20:47 6:42  8.95 mph 
 Dennis Delbert    5 K Masters Men 0:18:26 5:57  10.09 mph 
 Jana Moore   5 K  Masters Women  0:23:32 7:35  7.9 mph 
Complete 2009 Results (All Races)
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This is a partial list of the 49 Running clubs and teams in Ohio and approximately 10,000 clubs in the U.S. To find a club or team in your area click here.

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Retailers (near this event)
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
 Store City  State   Distance   More Info 
 Runners Connection  Bellaire OH 22.2 Miles store info
 Hole n Run  Wheeling WV 26.5 Miles store info
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