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New Years Day 10K
  
  
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10 K
Richmond, Virginia
  Click to go to the web site for the New Years Day 10K in Richmond, Virginia

  This is the third running of this RRRC GRAND PRIX RACE. The race starts at 1 pm allowing everyone the chance to recover from New Year's eve. The course is challenging and should be a good warm up for the winter racing season.


 
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If you are going to compete in the New Years Day 10K this year, now you can be notified instantly when we receive any news related to the event. In addition, following the race we will notify you as soon as the results are posted. To take advantage of this free service, just add this race to your Race360 Flash List.
  
 
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  Tips
Marathon Race Day Tips
Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.

 more Running tips ... >> Click Here
Knee Pain - Chondromalacia - Irritation Under The Kneecap
Chondromalacia is a term used to describe damage or softening of the articular cartilage on the underside of the kneecap. It is similar to patellofemoral pain syndrome (runner's knee), which refers to pain under and around the knee cap.

 more Running injury tips ... >> Click Here
      
 
Did you compete in this event? >> Write a Review
   
   
Still using GU, PowerGel or Clif SHOT?
See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel. >> more info
     
 

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 Retailers
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 Store

City

 State   Distance   More Info 
 Runner Bills Sports  Midlothian VA 7.7 Miles store info
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 Clubs and
 Teams
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 Club or Team Name 

City

 State   More Info 
 Del-Five Track Club  Richmond VA club info
 Fast & Furious Track & Field Club  Richmond VA club info
 Henrico Pacers T. C.  Richmond VA club info
 Hotchkiss Eagles Track Club  Richmond VA club info
 Richmond Road Runners Club  Richmond VA club info
 Richmond Striders Track & Field Club  Richmond VA club info
 Richmond Track & Field Club  Richmond VA club info
 Virginia Comets Track & Field Club  Richmond VA club info
This is a partial list of the 47 Running clubs and teams in Virginia and approximately 2,000 in the U.S. To find a club or team in your area click here.

NOTE
: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.
 



 

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