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Monster Bash Triathlon

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Surprise Aquatic Center
Surprise, Arizona
Click to go to the web site for the Monster Bash Triathlon in Surprise, Arizona

This event is a sprint race. We offer: Triathlon/duathlon/aquathlon/5k/kids triathlon

Event Start Location
Surprise Aquatic Center
15831 N. Bullard Ave.
Surprise, AZ 85374

Event Start Times:

Kids events begin at 6:30 a.m.

Adult events begin immediately after the last kid crosses the finish line (approx. 7:30 a.m.)
 
 

Scroll down for Event Results, News, Videos, Reviews, and more. If you can't find what you're looking for, please visit the event's web site


  
Videos
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Tips
When to Use Energy Gels and Hydration Drinks and Can They Be Used Together?

All athletes need three things: hydration, energy and electrolyte replacement. To perform at your best you want to get the proper amounts of each in perfect balance. The good news is that we make it easy to do using either e-Gel or e-Fuel.
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more Triathlon tips
Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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more Triathlon injury tips
How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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more Triathlon nutrition tips
   
Reviews
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Still using GU, PowerGel or Clif SHOT?
See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel.
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Race 360 has information on 10,000 clubs and teams in the US. To find a club or team in your area click here.

NOTE
: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

 
Retailers (near this event)
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
 Store City  State   Distance   More Info 
 Destination Kona  Scottsdale AZ 26.2 Miles store info
 Triple Sports  Scottsdale AZ 29.3 Miles store info
 Destination Kona  Scottsdale AZ 29.3 Miles store info
 Bicycle Ranch  Scottsdale AZ 29.9 Miles store info
 Tribe Multi Sport  Scottsdale AZ 30.2 Miles store info
 Synch or Swim  Mesa AZ 35.3 Miles store info
 Paragon Cycling  Mesa AZ 37.2 Miles store info
NOTE: If you own a retail store that should be on this list, please use our dealer application for more information on becoming a Race360 partner.
 Bold indicates Authorized Crank Sports Dealers
 

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