run26.2ultratriathloncycle
Front PageRacesClubsRetailers

Run Toto Run

event info web links training tips manage
  
Waiting for notification of the next event date,
if you know it please click here
50 K, 20 Miles, 10 Mile
Wyandotte County Lake Park
Kansas City, Kansas
Click to go to the web site for the Run Toto Run in Kansas City, Kansas

The course consists of rocky, rooty, and hilly bridle trails & single-track trails. It's a Loop course, and you will be in the woods, for the most part. The length of each loop is a wheel-measured 10.35 miles; you do the math; 3 loops is 50 kilometers long. The course's trails can be challenging due to rocks & roots and the sometimes muddy conditions, and the constant barrage of rolling hills. But remember: This is Kansas, so how tough could it really be??? Actually, only 22% is flat, and the rest of the time you are either going up or downhill, and some of those hills are very steep. There is also a 1/3-mile section of paved road that you will run on at about mile 5 of each loop. But, in keeping with the theme of the race, you will be going uphill on the pavement.

This year we will have Chip Timing provided by Raul Flores Race Day Timing Solutions.

There will be hot soup and "normal" ultra foods at the two main "manned" aid stations, (at the start/finish aid station and at the Amos Family aid station at mile 7.5). The mile 3 & 4 aid station will have water and (maybe) some form of calories for you. There will also be an unmanned aid station (with only water) at about mile 5.2, after the paved section.

Post-race, we will have homemade soup (regular and vegan), coffee, other "hot stuff," and an assortment of calorie-laden stuff. "I never met a carbohydrate I didn't like."

We will have nicely-designed, high quality event shirts & unique "finishers hardware". Our graphic designer is (trail runner) Jason Crosby, who also designed our logo and the 2006 KC Marathon shirt & medal. There will be prizes for age group winners.
 
 

Scroll down for Event Results, News, Videos, Reviews, and more. If you can't find what you're looking for, please visit the event's web site


  
Videos
Do you have a video to add to this event?
add a video
   

   

Tips
Marathon Race Day Tips

Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.
continue reading ...
more Ultrarun tips
Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
continue reading ...
more Ultrarun injury tips
How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
continue reading ...
more Ultrarun nutrition tips
   
Reviews
Did you compete in this event?
write a review
   
   
Still using GU, PowerGel or Clif SHOT?
See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel.
more info

 
Results
Year: 2007     Participation      
    Total finishers: 67      
 Winner Race Division  Time  Pace Speed
 Caleb Chatfield   50 K Men 4:39:17 9:01  6.66 mph 
 Kelly Johnson    50 K Women 6:16:27 12:09  4.94 mph 
 Gregory Burger   50 K Masters Men 5:15:47 10:11  5.89 mph 
 Maria Barton   50 K  Masters Women  7:16:04 14:04  4.27 mph 
Complete 2007 Results (All Races)
Do you have results for this event?
submit results
 
More Events in the Mid-South region
 Date   Event  Location  Event / Distances
3/23/19 Super Cooper 5K - Houma, LA Louisiana
Houma
Cycling
Road 1.0 Miles
Road 3.1 Miles
3/23/19 Go Girl Run OKC Oklahoma
Oklahoma City
Running
5 K
Half Marathon
3/24/19 Spring Fever 5K, 10K and Half Marathon Colorado
Golden
Running
3.1 Miles
6.2 Miles
13.1 Miles
3/31/19 Rainbow Run 5K and 1 Mile walk for wellness and equality - 2019 Louisiana
New Orleans
Running
1 Mile
5 K
4/1/19 Tri-For-Fun! Texas
Conroe
Triathlon
Sprint
Youth Tri
4/13/19 Beat the Heat 5K, 10K and Half Marathon Colorado
Lakewood
Running
5 K
10 K
Half Marathon
4/13/19 Trail Running Festival Colorado
Fruita
Running
Marathon
50 K
4/14/19 Spring Fling Prairie Dog Half, 10K and 5K Colorado
Arvada
Running
5 K
10 K
Half Marathon
4/14/19 Go Girl Run Springfield Missouri
Springfield
Running
5 K
Half Marathon
4/20/19 Fiesta Especial 5K and Parade Texas
City of Windcrest
Running
1 Mile
5 K
4/20/19 7th annual UCO gold bar 5k Oklahoma
Edmond
Running
3.2 Miles
4/20/19 The Peticolas Velvet Hammer 5K Texas
Dallas
Running
3 Miles
4/21/19 Hams and Hamstrings® 5K Colorado
Colorado Springs
Running
5 K
4/28/19 Divas Half Marathon and 5k Series in Galveston Island Texas
Galveston
Running
5 K
Half Marathon
5/4/19 2019 Hope House of Colorado 5K and Fun Run Colorado
Arvada
Running
1.4 Miles
5 K
5/5/19 TriZou Triathlon Missouri
Columbia
Triathlon
Other
5/11/19 Rabbit Valley Half Marathon Colorado
Fruita
Running
Half Marathon
5/12/19 st louis mothers day 5k Missouri
st louis
Running
5 K
5/12/19 Kansas City Triathlon Missouri
Kansas City
Triathlon
Other
5/12/19 Colorado Womens Classic Colorado
Westminster
Running
5 K
10 K
10 Miles
5/18/19 Sacred Heart Parish 5K and 1 Mile Fun Run Louisiana
Pineville
Running
1 Mile
5 K
5/26/19 American Hero 25k Relay National Championship Texas
San Antonio
Running
.5 K
5 K
25 K
25 K
5/27/19 5K Home Run Kansas
Lawrence
Running
5 K
6/1/19 Colorado Triathlon Colorado
Boulder
Triathlon
Olympic
Sprint
Aquabike
Other
6/1/19 Go Girl Run Columbia Missouri
Columbia
Running
5 K
13.1 Miles
 
Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 Emporia Track Club  Emporia KS club info
 Garden City Track Club  Holcomb KS club info
 Gardner Track Club  Gardner KS club info
 Heartland Racewalkers  Overland Park KS club info
 Kansas Flyer Track Team  Delphos KS club info
 Lawrence Track Club  Lawrence KS club info
 Northeast Kansas Track Club  Silver Lake KS club info
 Olathe Express Track Club  Olathe KS club info
 Phillipsburg Track Club  Phillipsburg KS club info
 Plainville Track Club  Plainville KS club info
 Seneca Stingers Track & Field Club  Seneca KS club info
 Sterling Striders  Sterling KS club info
 Team Wichita  Wichita KS club info
 Thunderbolt Track Association  Topeka KS club info
Race 360 has information on 10,000 clubs and teams in the US. To find a club or team in your area click here.

NOTE
: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

 
Retailers (near this event)
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
 Store City  State   Distance   More Info 
 The Running Well Store  Kansas City MO 13 Miles store info
 Ultramax Sports  Prairie Village KS 13.5 Miles store info
 The Medicine Store/Metro Walk & Run  Overland Park KS 14.4 Miles store info
 GARRY GRIBBLES RUNNING SPORTS  Kansas City MO 16.5 Miles store info
 Garry Gribbles Running Sports  Kansas City MO 16.5 Miles store info
 Garry Gribbles Running Sports  Overland Park KS 17.4 Miles store info
 Elite Feet  Overland Park KS 19 Miles store info
 KC Running & Sports Medicine Store  Leawood KS 21.2 Miles store info
 Garry Gribbles Running Sports  Independence MO 24.8 Miles store info
 Garry Gribble’s  Lawrence KS 27.4 Miles store info
 Francis Sporting Goods  Lawrence KS 27.4 Miles store info
NOTE: If you own a retail store that should be on this list, please use our dealer application for more information on becoming a Race360 partner.
 Bold indicates Authorized Crank Sports Dealers
 

Race360 Search powered by Google

 




Copyright 2019 Crank Sports, Inc. All Rights Reserved

  

help contact log in crank sports