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Date  Race / Location Distance
7/22/2018 Lake Atwood 10 Mile Run
Atwood, Kansas
10 Miles
8 K
2 Miles
7/22/2018 John Kurtz Eggs and Leggs 5K Run/Walk
Bensenville, Illinois
5 K
7/22/2018 Achilles CT Hope and Possibility Run
Bloomfield, Connecticut
10 K
5 K
7/25/2018 Summit Trail Running Series Race #4
Breckenridge, Colorado
14 K
6 K
7/25/2018 Cannonball Run Aquathon - July
Saginaw, Michigan
Other
7/26/2018 Summer Westminster Six Pack Series
Westminster , Colorado
5 K
7/26/2018 Riverfront Scrambe Series
Hartford, Connecticut
5 K
7/27/2018 Greensboro Distilling Bootlegger 5K
Greensboro, North Carolina
5 K
7/27/2018 Night Fury Series #3
Mesa, Arizona
5 K
7/28/2018 Capital City 5K Run/Walk for Organ, Tissue and Eye Donation
Madison, Wisconsin
5 K
1 Mile
7/28/2018 Ferndale Old Settlers L.E.F.T 5k race and 2 mile walk
Ferndale, Washington
5 K

 


 

7/28/2018 Rugged Maniac 5k Obstacle Race
Calgary, ALBERTA
5 K
7/28/2018 Summer Racing Series
Edmore, EDMORE
10 K
5 K
7/28/2018 Steves Run
Dowagiac, DOWAGIAC
10 K
5 K
1 Mile
7/29/2018 Perfect 10-Miler and Fleet Feet 5K Classic
Lyndhurst, Ohio
10 Mile
5 K
7/29/2018 Show-Me State Games Road Race
Columbia, Missouri
10 K
5 K
7/29/2018 Beach Mile
Wildwood, New Jersey
1.0 Miles
8/2/2018 Renegade Summer 5 Mile Trail Run Series #3
Tustin, California
5 Miles
8/2/2018 Summer 5 Mile Trail Run Series #3
Tustin, California
5 Miles
8/3/2018 Ragnar Trail Vermont, Presented by Salomon
Windsor, Vermont
120 Miles
8/4/2018 Frederick Womens Distance Festival
Frederick, Maryland
5 K

 

 

8/4/2018 HAE in Motion 5k
Wheaton, Illinois
5 K
8/4/2018 Rugged Maniac 5k Obstacle Race
Mohton, Pennsylvania
5 K
8/4/2018 Stomp the Grapes Wine Run/Walk 5k
Egg Harbor, New Jersey
3.1 Miles
8/4/2018 Walk for wishes
Minneapolis, Minnesota
5 K
8/4/2018 RUN WITH THE PATRIOTS 5K RUN
Carson City, Nevada
5 K
8/4/2018 TrailCross El Corte de Madera 12k
Redwood City, California
12 K
8/5/2018 Your First Mud Run at Wildwood
Wildwood , New Jersey
2 Mile
8/5/2018 Walk of Hope + 5K Run to Defeat Depression
Southampton, New York
5 K
8/8/2018 Summit Trail Running Series Race #5
Breckenridge, Colorado
11 K
7 K
8/9/2018 Summer Westminster Six Pack Series
Westminster , Colorado
5 K

 

 

8/10/2018 Ice Age Days Velociraptor Run
RIB LAKE, Wisconsin
5 K
1 Mile
8/10/2018 Ragnar Trail Appalachians-WV, Presented by Salomon
Bruceton Mills, West Virginia
120 Miles
8/10/2018 Reebok Ragnar Colorado
Copper Mountain to Aspen/Snowmass, Colorado
200 Miles
8/11/2018 Miles for Melanoma
Saint Paul, Minnesota
5 K
8/11/2018 Holy Cow Trail Stampede 5k/10k
Westminster, Colorado
10 K
5 K
8/11/2018 Rugged Maniac 5k Obstacle Race
Lakewood, Colorado
5 K
8/11/2018 Stans Donut 5k
Chicago, Illinois
5 K
8/11/2018 29th Annual Lodi Library Run Walk
Lodi, Wisconsin
5 K
1 Mile
8/11/2018 Run the Vineyard 5k
Berrien Springs, Michigan
5 K
8/11/2018 Mission Possible III 5K Run
Venetia, Pennsylvania
5 K
8/12/2018 Sturgeon Sprint Family Fun Run and 5K
Detroit, Michigan
5 K
1 Mile
8/12/2018 Musky Fun Run
Boulder Junction, Wisconsin
10 K
5 K
1 K
8/12/2018 Oaktown Half Marathon
Oakland, Alabama
Half Marathon
8/12/2018 Your First Mud Run at Garret Mountain
Woodland Park, New Jersey
2 Mile
8/12/2018 Lake Union 10K
Seattle, Washington
10 K
8/15/2018 Summit Trail Running Series Race #6
Breckenridge, Colorado
14 K
8 K
8/17/2018 Reebok Ragnar Great River
Winona to Minneapolis, Minnesota
200 Miles
8/18/2018 Rock The Pavement
Minneapolis, Minnesota
10 K
5 K
8/18/2018 Moonlight Mud Run
Oak Harbor, Ohio
5 K
8/18/2018 Against the Tide - Cape Cod
Brewster, Massachusetts
10 K
5 K
8/18/2018 Sister Cities of Greenfield 5k Run/Walk
Greenfield, Indiana
5 K
8/18/2018 Summer Racing Series
Edmore, EDMORE
10 K
5 K
8/18/2018 Madison Mini-Marathon
Madison, Wisconsin
Half Marathon
5 K
8/18/2018 run Like Rel
Minneapolis, Minnesota
5 K
8/19/2018 Rugged Maniac 5k Obstacle Race
Conyers, Georgia
5 K
8/19/2018 THE NORTHERN TRUST Fore! Miler presented by Stryker
Paramus, New Jersey
4 Miles
8/23/2018 Summer Westminster Six Pack Series
Westminster , Colorado
5 K
8/23/2018 Riverfront Scrambe Series
Hartford, Connecticut
5 K
8/24/2018 Ragnar Trail Cottage Country - ON, Presented by Salomon
Oro-Medonte, ONTARIO
125 Miles
8/25/2018 Moose on the Loose Family Fun Run and 5K
Marquette, Michigan
5 K
1 Mile
8/25/2018 Caring for Kids Run
Elk Grove, California
5 K
8/25/2018 Rugged Maniac 5k Obstacle Race
Wilmot, Wisconsin
5 K
8/25/2018 Moms on the Run 5K
Minneapolis, Minnesota
5 K
8/25/2018 3rd Annual Meals on Wheels of Long Beach 5K
Long Beach, California
5 K
8/26/2018 Growler Gallop 10k and 5k
Greensboro, North Carolina
10 K
5 K
8/26/2018 Olde Wethesfield 5K/10K
Wethersfield, Connecticut
10 K
5 K
8/26/2018 Erie Half and 5k
Erie, Colorado
Half Marathon
5 K
8/29/2018 Cannonball Run Aquathon - August
Saginaw, Michigan
Other
8/31/2018 Moonlight Madness Night Series 5K
Mesa, Arizona
5 K
9/1/2018 Glow In The Park 5k
Spokane, Washington
5 K
9/1/2018 Save The Jaguar 5k, presented by Jaguar Palm Beach
West Palm Beach, Florida
5 K
9/1/2018 Das Bier Burner 5K
Keystone, Colorado
5 K
9/1/2018 Rugged Maniac 5k Obstacle Race
Paoli, Indiana
5 K
9/1/2018 5th Annual Run for Jess
East Bridgewater, EAST BRIDGEWATER
5 K
9/3/2018 Mt Baldy Run-to-the-Top
Mt. Baldy, California
7 Miles
9/3/2018 Viking Dash - Holly
Holly, Michigan
10 K
5 K
9/8/2018 Run 4 Shelter Half Marathon, 10K, 5K and Kids Fun Run
Chester, Maryland
Half Marathon
9/8/2018 Breckenridge Oktoberfest 5K Trail Run
Breckenridge, Colorado
5 K
9/8/2018 The Glo Run 5K Chip Timed - Milwaukee
Milwaukee, Wisconsin
5 K
9/8/2018 9th Annual H5K Charity Race and 1M Kids Run/Fun Walk
Blue Bell, Pennsylvania
5 K
1 Mile
9/8/2018 Lagoon Valley Trail Run
Vacaville, California
30 K
Half Marathon
10 K
5 K
.5 Miles
9/8/2018 Run For The Fallen 2018
Kronenwetter, Wisconsin
10 K
5 K
1 Mile
9/8/2018 Frederick Market Street Mile
Frederick, Maryland
1 Mile
9/8/2018 THE Denver 5k
Denver, Colorado
5 K
9/8/2018 GOAT Run (Great Olympic Adventure Trail Run)
Port Angeles, Washington
50 K
26.2 Miles
Half Marathon
9/8/2018 Black Squirrel Half Marathon
Fort Collins, Colorado
Half Marathon
9/8/2018 HAE IN-MOTION 5k
Fairview, Oregon
5 K
9/8/2018 Frederick Market Street Mile
Frederick, Maryland
1 Mile
9/8/2018 2018 Barber Beast on the Bay
Erie, Pennsylvania
10 Mile
9/9/2018 Harpoon Brewfest 5k
Hampton Falls, New Hampshire
5 K
9/9/2018 Go Girl Run KC Half Marathon and 5K
Overland Park, Kansas
Half Marathon
5 K
9/9/2018 Your First Mud Run at Holyoke
Holyoke, Massachusetts
2 Mile
9/9/2018 Breathe Deep DuPage
Naperville, Illinois
0 K
9/13/2018 Dave Ryan 5K
Minneapolis, Minnesota
10 K
5 K
9/14/2018 Divas Half Marathon DCs Wine Country
Leesburg, Virginia
Half Marathon
9/14/2018 Divas Half Marathon and 5k Series in DCs Wine Country
Leesburg, Virginia
Half Marathon
5 K
9/14/2018 Reebok Ragnar Reach the Beach
Bretton Woods to Hampton Beach, New Hampshire
200 Miles
9/15/2018 Scenic Byway Half Marathon and 5K
Belle Plaine, Minnesota
Half Marathon
5 K
9/15/2018 Winslow Run
Winslow, Arkansas
Half Marathon
5 K
9/15/2018 Rugged Maniac 5k Obstacle Race
Taylors Falls, Minnesota
5 K
9/15/2018 Circle the Lake Half Marathon, 10K, and 5K
Faribault, NORTHFIELD
Half Marathon
10 K
5 K
9/15/2018 Water Missions Walk
Minneapolis, Minnesota
5 K
9/15/2018 Alzheimers Walk
Minneapolis, Minnesota
5 K
9/15/2018 ZERO Prostate Cancer Run - Twin Cities
Minneapolis, Minnesota
5 K
1 Mile
9/15/2018 Jason Kilderry Memorial Swim/Run and 5k
Medford, New Jersey
3.1 Miles
9/15/2018 Zombie Charge 5K Obstacle Race at South Padre Island
South Padre Island, Texas
5 K
9/15/2018 Addict II Athlete Free 5K
Pleasant Grove, SPRINGVILLE
5 K
9/16/2018 Harmon Farms 5 and 10 Mile Trail Run
Inver Grove Heights, Minnesota
10 Mile
5 Miles
9/16/2018 Turtle Trot Family Fun Run and 5K
3000 Fuller Rd, Michigan
5 K
1 Mile
9/16/2018 Navy-Air Force Half Marathon and 5-Miler
Washington, District of Columbia
Half Marathon
5.0 Miles
9/21/2018 Albion Run - Forks Run
Albion, Michigan
10 K
5 K
9/22/2018 The Pioneer Prairie Dog Half
Westminster, Colorado
Half Marathon
10 K
5 K
9/22/2018 Hamilton Lakes 10K and 5K
Greensboro, North Carolina
10 K
5 K
9/22/2018 Plano Balloon Festival 5K Run/Walk and 1K
Plano, Texas
5 K
1 K
9/22/2018 Rugged Maniac 5k Obstacle Race
Weston, Missouri
5 K
9/22/2018 BoldrDash on the Beach
Narragansett, Rhode Island
5 K
9/22/2018 HAE IN-MOTION 5k
Cranford, New Jersey
5 K
9/22/2018 St. Judes walk and Run
Minneapolis, Minnesota
5 K
9/22/2018 Run Like A Girl
St. Paul, Minnesota
5 K
9/22/2018 Tehaleh Trail Run
Bonney Lake , Washington
Half Marathon
10 K
5 K
1 Mile
9/22/2018 Candyality 5K
Chicago, Illinois
5 K
9/22/2018 Falling Leaves 7K Trail Run
Breckenridge, Colorado
7 K
9/22/2018 The Gentlemen Stakes 5K for Prostate Cancer
Cincinnati, Ohio
5 K
1 Mile
9/22/2018 St. Jude Walk/Run 5K to End Childhood Cancer - Miami
Miami, Florida
5 K
9/22/2018 TrailCross Berkeley 5k
Berkeley, California
10 K
5 K
9/22/2018 Candyality Candy Dash 5K
Chicago, Illinois
5 K
9/22/2018 Freedom 5K Run/Walk
Saint Paul, Minnesota
5 K
9/23/2018 Plano Balloon Festival Half Marathon and 10K
Plano, Texas
Half Marathon
9/23/2018 Run of Hope Seattle
Seattle, Washington
5 K
9/23/2018 Your First Mud Run at Fair Lawn
Fair Lawn, New Jersey
2 Mile
9/23/2018 Red Carpet Run 1/2. 5K and 10K
Titusville, Florida
Half Marathon
10 K
5 K
9/23/2018 Circle of Care 5K Race
Wilton, Connecticut
5 K
9/28/2018 Moonlight Madness Night Race II 5K
Mesa, Arizona
5 K
9/29/2018 Runaway Pumpkin Half Marathon
Lebanon, Oregon
13.1 Miles
9/29/2018 Rahr and Sons Oktoberfest 5K
Fort Worth, Texas
5 K
9/29/2018 Race 2 the Summit
Princeton, Massachusetts
Half Marathon
5 K
9/29/2018 Runaway Pumpkin Half Marathon
Lebanon, Oregon
Half Marathon
8 K
9/29/2018 Rugged Maniac 5k Obstacle Race
Southwick, Massachusetts
5 K
9/29/2018 Glacier Hills Husky Hustle
Minneapolis, Minnesota
5 K
9/29/2018 Breathe Deep Philadelphia
Levittown, Pennsylvania
2 Miles
9/29/2018 Path to Parenthood 5k
Independence, LENEXA
5 K
1 Mile
9/30/2018 Reliant Foundation 5K
Worcester, Massachusetts
5 K
9/30/2018 Rugged Maniac 5k Obstacle Race
Southwick, Massachusetts
5 K
9/30/2018 Growler Gallop 10 Miler and 5k
Detroit, Michigan
10 Mile
5 K
9/30/2018 Smuttynose Rockfest Half Marathon and 5k
Hampton, New Hampshire
Half Marathon
5 K
9/30/2018 Hero Half Marathon, 10K, 5K
Chesterton, Indiana
Half Marathon
10 K
5 K
9/30/2018 Run For Warriors
Fremont, Nebraska
10 K
5 K
1 Mile
10/5/2018 LARK Run Bend
Bend, Oregon
Half Marathon
15 K
10 K
10/6/2018 Dime Box Mini Marathon
Dime Box, Texas
10 K
5 K
2 Mile
10/6/2018 Run The Rolling Hills Cross Country 5K and Kids 1 Mile Fun Run
Campbellsville, Tennessee
3.1 Miles
10/6/2018 2018 Pink In Action!
Phoenix, Arizona
10 K
5 K
10/6/2018 HAE in Motion 5k-Providence
Providence , Rhode Island
5 K
10/6/2018 Night of the Dead Run
Oak Harbor, Ohio
5 K
10/6/2018 Rugged Maniac 5k Obstacle Race
Mechanicsville, Maryland
5 K
10/6/2018 Rugged Maniac 5k Obstacle Race
Mechanicsville, Maryland
5 K
10/6/2018 Piedmont Womens Center
Travelers Rest, South Carolina
3.1 Miles
10/6/2018 9th Annual Timberdash
Monticello, Minnesota
10 K
5 K
10/6/2018 Chocoholic Frolic 5K and 10K
Sioux Falls, South Dakota
10 K
5 K
10/7/2018 Divas Half Marathon at Long Island
Long Island, New York
Half Marathon
10/7/2018 Yuengling Oktoberfest 5k
Bethlehem, Pennsylvania
5 K
10/7/2018 Divas Half Marathon and 5k Series in Long Island
East Meadow, SELECT FROM LIST
Half Marathon
5 K
10/7/2018 Costumed K9 Canter 5k and 1 Mile
Westminster, Colorado
5 K
1 Mile
10/7/2018 Brunch Run
Indianapolis, Indiana
5 K
10/8/2018 Boston 10K for Women
Boston, Massachusetts
10 K
10/13/2018 Mn Zoo Tiger Tracks 5K and Kids Run
Apple Valley, Minnesota
5 K
10/13/2018 Apple Cider 5K/10K Race
Westminster, Colorado
10 K
5 K
10/13/2018 Salish to Salish 10K
Bellingham, BELLINGHAM
10 K
10/13/2018 AdventureMax Springfield Half Marathon and 10K
Highlandville, Missouri
Half Marathon
10 K
10/13/2018 running Home for Jacob 5K
Minneapolis, Minnesota
5 K
10/13/2018 Brain tumor Alliance 5K
Minneapolis, Minnesota
5 K
10/13/2018 The Party Run
Murphy, Texas
10 K
5 K
10/13/2018 Gualala River Run - 10K And 5K Races, 5K Fun Walk and Kids Dash
Gualala, California
10 K
5 K
10/13/2018 Winged Warriors on the Runway 5K Run/Walk
Allentown, Pennsylvania
5 K
10/13/2018 Lansing Hot Cider Hustle 10 mile and 5k
Lansing, Michigan
10 Miles
5 K
10/14/2018 Run With The Nuns 5K
Lemont, Illinois
5 K
10/14/2018 The Candy Run
Minneapolis, Minnesota
5 K
10/14/2018 Rensselaer Runs United 5K and Kids Fun Run
North Greenbush, New York
5 K
10/19/2018 Moonlight Madness Night Race III 5K
Mesa, Arizona
5 K
10/20/2018 The Zombie Dash 5k
Grand Rapids, Michigan
3.1 Miles
10/20/2018 Halloween Hustle 15K / 5K
Sandusky, Ohio
15 K
5 K
10/20/2018 The TXFallenPD 5K
Highland Village, Texas
5 K
10/20/2018 5th Annual Standing Up to POTS 5K/2K
SPRINGFIELD, Ohio
5 K
10/20/2018 Freedom Life 5K
Atglen, Pennsylvania
5 K
10/20/2018 The Great Trailhead Foot Race 10 Miler and 5k
Morrison, Colorado
10 Mile
5 K
10/21/2018 Your First Mud Run at East Brunswick
East Brunswick, New Jersey
2 Mile
10/21/2018 Chocoholic Frolic
Appleton, Wisconsin
10 K
5 K
10/21/2018 4th Regional 5K Run/Walk and Family Festival
Warminster, Pennsylvania
5 K
1 Mile
10/27/2018 Creep N Crawl 10K 5K
Little Rock, Arkansas
10 K
5 K
10/27/2018 Heroes Run
Shreveport, Louisiana
Half Marathon
5 K
1 K
10/27/2018 Carpe Diem and Carpe Noctem Half Marathon and 5 Miler
Whitelake, Michigan
Half Marathon
5 Miles
10/27/2018 Rugged Maniac 5k Obstacle Race
Julian, North Carolina
5 K
10/27/2018 Halloween Hustle 5K
Palatine, Illinois
5 K
10/27/2018 Haunted Hills 5k, 10k
Piedmont, California
10 K
5 K
10/28/2018 OktobeRun Half Marathon and 5K Run/Walk
Redwood City, California
Half Marathon
5 K
10/28/2018 Oktoberfest 13.1 and 10K
Philadelphia, Pennsylvania
Half Marathon
10 K
10/28/2018 Westy Half and 5k
Westminster, Colorado
Half Marathon
5 K
10/28/2018 Green Bay Hot Cider Hustle Half Marathon and 5K
Green Bay, Wisconsin
Half Marathon
5 K
10/28/2018 West Des Moines Hot Cider Hustle 5K
West Des Moines, Iowa
5 K
10/28/2018 Loco Half and Full Marathon
Newmarket, New Hampshire
26.2 Miles
Half Marathon
10/28/2018 Halloween Candy Run
Dayton, Ohio
10.3 Miles
10 K
5 K
1 Mile
10/28/2018 Run Scared
Seattle, Washington
10 K
5 K
Other
10/28/2018 Omaha Hot Cider Hustle
Omaha, LAKE ZURICH
Half Marathon
5 K
11/3/2018 Lake Washington Half Marathon
Kirkland, Washington
Half Marathon
10 K
5 K
11/3/2018 NYC Hot Cider Hustle 5K
Roosevelt Island, New York
5 K
11/3/2018 Rugged Maniac 5k Obstacle Race
Phoenix, Arizona
5 K
11/3/2018 Chocoholic Frolic 5K and 10K
Minneapolis, Minnesota
10 K
5 K
11/3/2018 Lake Washington Half
Kirkland, Washington
Half Marathon
11/3/2018 D.C. Hot Cider Hustle 5k/10k
Washington, District of Columbia
10 K
5 K
11/4/2018 Preyers Race the Bar 8K
Greensboro, North Carolina
8 K
11/4/2018 Harrisburg Hot Cider Hustle 5K
Carlisle, Pennsylvania
5 K
11/4/2018 Amherst Half Marathon and 5K
Amherst, Massachusetts
Half Marathon
5 K
11/4/2018 Detroit Hot Cider Hustle 5k and 15k
Harrison Township, Michigan
15 K
5 K
11/10/2018 Grand Rapids Hot Cider Hustle 5K
Walker, Michigan
5 K
11/10/2018 Gates Mills Hot Cider Hustle 5K
Gates Mills, Ohio
5 K
11/10/2018 Rugged Maniac 5k Obstacle Race
Burnet, Texas
5 K
11/10/2018 Girls On the Run 5K
Minneapolis, Minnesota
5 K
11/11/2018 Fort Wayne Hot Cider Hustle 5K
Fort Wayne, Indiana
5 K
11/11/2018 Harborside Half and 5k
Newburyport, Massachusetts
Half Marathon
5 K
11/11/2018 Louisville Marathon, Half Marathon and 10k
Louisville, Kentucky
26.2 Miles
Half Marathon
10 K
11/17/2018 10k Turkey Trek
Arvada , Colorado
10 K
11/17/2018 HAE IN-MOTION 5k
Cedar Park , Texas
5 K
11/17/2018 Rugged Maniac 5k Obstacle Race
Temecu;a, California
5 K
11/17/2018 Chosen Half Marathon, 5K and Kid Fun Run
New Braunfels , Texas
Half Marathon
5 K
11/18/2018 Race the Bar Crawl!
Greensboro, North Carolina
Other
11/22/2018 Naperville Noon Lions 5k Turkey Trot
Naperville, NAPERVILLE
5 K
11/22/2018 Broomfield Turkey Day 5k
Broomfield, Colorado
10 K
5 K
11/22/2018 Louisville Hungry Turkey 5K
Louisville, Kentucky
5 K
11/22/2018 Festival Foods Turkey Trot - Janesville
Janesville, Wisconsin
5 Miles
11/22/2018 Turkey Trax 5K
Columbia, Missouri
5 K
11/22/2018 Seattle Turkey Trot
Seattle, Washington
5 K
11/22/2018 Omaha Turkey Trot 5K
Omaha, Nebraska
5 K
11/22/2018 Nashville Turkey Trot 8K and 8 Mile
Nashville, Tennessee
8 Miles
8 K
11/22/2018 Memphis Hungry Turkey 5K
Cordova, Tennessee
5 K
11/22/2018 Madison Turkey Trot 5K
Madison, Wisconsin
5 K
11/23/2018 Black Toenail Friday Half Marathon and 7.5 Miler
Commerce Charter Township, Michigan
Half Marathon
7.5 Miles
11/23/2018 Santas Dash For Cash
Billings, Montana
.95 Miles
11/23/2018 Thanksgiving Day 5k Run and Family Stroll
Overland Park, Kansas
5 K
11/24/2018 Des Moines Hungry Turkey Half Marathon and 5K
Des Moines, Iowa
Half Marathon
5 K
11/24/2018 Kaiser Coastal Half Marathon, 5K and 1 Mile Fun Run
Orange Beach, Alabama
Half Marathon
5 K
1 Mile
11/24/2018 Chattanooga Hungry Turkey Half Maraton and 5K
Chattanooga, Tennessee
Half Marathon
5 K
11/24/2018 Detroit Hungry Turkey 5k
Royal Oak, Michigan
5 K
11/25/2018 Dayton Turkey Trot Half Marathon and 5K
Dayton, Ohio
5 K
12/1/2018 Norwich Winterfest 5K
Norwich, Connecticut
5 K
12/1/2018 The Salvation Army Ring-A-Bell 5K Run/Walk
Quincy, Illinois
5 K
12/1/2018 Enmarket Savannah Bridge Run
Savannah, SAVANNAH
15 K
10 K
5 K
Other
12/1/2018 Indianapolis Hot Cider Hustle 5k
Indianapolis, Indiana
5 K
12/2/2018 Blue Back Square 5K
West Hartford, Connecticut
5 K
12/2/2018 Chocoholic Frolic 5K and 10K
Dallas, Texas
10 K
5 K
12/2/2018 Nittany Valley Half Marathon
State College, Pennsylvania
Half Marathon


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Running Video Clips
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Running Nutrition

Training is the hard part and nutrition SHOULD be the easy part, but for so many athletes the nutrition is what holds them back from achieving their full potential. The good news is that it's an easy problem to fix.
  

Solids vs. Liquids

Protein bars, energy gels, chews, hydration drinks, fruit ... what should you use? Making the right selection can significantly improve performance.
  

Simple Sugars vs. Complex Carbs

All carbohydrates are NOT created equal. Selecting the right carbs can allow you to uptake double the energy from your nutrition products.
  

Hydration, What You Need to Know

Hydration not only helps you to avoid cramping and injuries, but it's also the transport vehicle for good stuff (energy and electrolytes). Fail on this one and you'll never achieve your potential.
  
 
  

 

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