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Date  Race / Location Distance
5/24/2019 Night Mare Race Series
Phoenix, Arizona
5 K
5/24/2019 Night Mare Race 1
Phoenix, Arizona
5 K
5/25/2019 Pineland Farms Trail Running Festival, New Gloucester - May 2019
New Gloucester, Maine
5 K
5/26/2019 American Hero 25k Relay National Championship
San Antonio, Texas
25 K
25 K
5 K
.5 K
5/26/2019 Pineland Farms Trail Running Festival, New Gloucester - May 2019
New Gloucester, Maine
5 K
5/27/2019 9th Annual Wounded Veteran Run
Folsom, California
10 K
5/27/2019 Laguna Hills Memorial Day Half Marathon/5K/10K/Kids Run
Laguna Hills, California
Half Marathon
10 K
5 K
5/27/2019 5K Home Run
Lawrence, Kansas
5 K
6/1/2019 Tennessee Titans 5K Walk/Run
Nashville, Tennessee
5 K
6/1/2019 Go Girl Run Columbia
Columbia, Missouri
13.1 Miles
5 K
6/1/2019 GLEN EDENS DARE TO BE BARE NUDE 5K
Temescal Valley, California
5 K

 


 

6/1/2019 Le Moyne College Dolphin Dash
Syracuse, New York
5 K
1 Miles
6/1/2019 Ohio Games National Running Day Run/Walk
Groveport, Ohio
10 K
5 K
1 Mile
6/1/2019 2019 Night Nation Run Philadelphia
Philadelphia, Pennsylvania
5 K
6/1/2019 Muscles for Myeloma 5K and 1M Race: Benefitting Myeloma Cancer Research
Columbus, Ohio
5 K
1 Miles
6/1/2019 Spartan Race Fayetteville Super and Sprint 2019
Spring Lake, North Carolina
8 Miles
3 Miles
6/1/2019 Spartan Race Chicago Super and Sprint 2019
Spring Grove, Illinois
5 K
6/1/2019 Spartan Race Monterey Super and Sprint 2019
, California
8 Miles
3 Miles
6/2/2019 Colorado 13er
Louisville, Colorado
Half Marathon
5 K
6/2/2019 Your First Mud Run at Bethlehem
Bethlehem, Pennsylvania
2 Mile
6/2/2019 Your First Mud Run - Bethlehem 2019
Bethlehem, Pennsylvania
1.5 Miles
2 Mile

 

 

6/2/2019 Spartan Race Fayetteville Super and Sprint 2019
Spring Lake, North Carolina
8 Miles
3 Miles
6/2/2019 Spartan Race Monterey Super and Sprint 2019
, California
8 Miles
3 Miles
6/2/2019 Spartan Race Monterey Trail 10k 2019
Salinas, California
10 K
6/4/2019 Jenkintown Sunset 5K Run
Jenkintown, Pennsylvania
5 K
6/8/2019 COLOR ME AU-SOME 5K
Wheeling, West Virginia
5 K
6/8/2019 1/2 Sauer 1/2 Kraut
Philadelphia, Pennsylvania
26.2 Miles
Half Marathon
6/8/2019 Your First Mud Run at Rochester
Rochester, New York
2 Mile
6/8/2019 Cascade Locks Triathlon
Cascade Locks , Oregon
Half Marathon
6/8/2019 Anti-Cancer Challenge 5K
Irvine, California
10 K
5 K
6/8/2019 Diamond Dash 5k
Auburn, Washington
5 K

 

 

6/8/2019 2019 Night Nation Run New York
Brooklyn, New York
5 K
6/8/2019 Your First Mud Run - Rochester 2019
Rochester, New York
2 Miles
6/9/2019 Bandana Bolt 5k
Rochester , New York
5 K
6/9/2019 NOVA No Bullying Run
Doylestown , Pennsylvania
5 Miles
1 Miles
6/9/2019 Battle Of Sexes 5K - 2019
Fair Lawn, New Jersey
5 K
6/9/2019 What Moves You 5k, Exter, NH - June 2019
Exeter, New Hampshire
5 K
6/9/2019 5K@ADA
San Francisco, California
5 K
6/12/2019 Summit Trail Running Series Race #1
Breckenridge, Colorado
7 K
4 K
6/12/2019 Ironhorse 1/2 Marathon, 10K, 5K
Simsbury, Connecticut
Half Marathon
10 K
5 K
6/13/2019 Summer Westminster Six Pack Series
Westminster , Colorado
5 K
6/13/2019 Run (317) Broad Ripple
Indianapolis, Indiana
5 K
6/15/2019 Grinnell Games
Grinnell, Iowa
Half Marathon
5 K
6/15/2019 Against the Tide
Hopkinon, Massachusetts
10 K
5 K
6/15/2019 Sugar Daddy Half Marathon
Santa Clarita, California
Half Marathon
10 K
5 K
.5 K
6/15/2019 22 Too Many 5K 2019
Phoenix, Arizona
5 K
6/15/2019 JCB Mudfest
Pooler, Georgia
5 Miles
5 K
6/15/2019 2019 Night Nation Run Washington, D.C.
Landover, Maryland
Other
6/15/2019 Grand Canyon Half Marathon, June 2019
Kanab, Utah
Half Marathon
6/15/2019 Spartan Race Stadion - State Farm Stadium 2019
Glendale, Arizona
3 Miles
6/15/2019 Spartan Race Tri-State New York Sprint 2019
Tuxedo Park, New York
3 Miles
6/15/2019 Ride to Defeat ALS
Wildwood, New Jersey
Other
6/15/2019 Dads Day 5K, 3K and 1K benefiting Tex US TOO
Houston, Texas
5 K
3 K
1 K
6/16/2019 Fathers Day Classic
Arvada, Colorado
10 K
5 K
6/16/2019 Summer Solstice TRail Run
Hebron, Connecticut
5.5 Miles
3.3 Miles
6/16/2019 LA Life Run (Virtual)
, SELECT FROM LIST
Other
6/16/2019 Spartan Race Tri-State New York Sprint 2019
Tuxedo Park, New York
3 Miles
6/17/2019 Man Up Fathers Day 5/10K
Pittsburgh, Pennsylvania
10 K
5 K
6/20/2019 Renegade Summer 5 Mile Trail Run
Tustin, California
5 Miles
6/20/2019 Ginos East Pizza 5K and Kids Dash
Chicago, Illinois
5 K
6/20/2019 Ginos East 5k
Chciago , Illinois
5 K
6/20/2019 Ginos East 5K
Chicago, Illinois
5 K
6/22/2019 Summer Breeze 5K, 10K and Half Marathon
Arvada, Colorado
Half Marathon
10 K
5 K
6/22/2019 Summer Solstice 5-Mile Trail Race (and accompanying flat 5K)
Newton, New Jersey
5 K
6/22/2019 ZERO Prostate Cancer Run/Walk - Greater Los Angeles
Long Beach, California
1 Miles
6/22/2019 2019 Night Nation Run Buffalo
Buffalo, New York
1 K
6/22/2019 Glacier Half Marathon, June 2019
Cut Bank, Montana
Half Marathon
6/22/2019 Spartan Race Stadion - ATandT Stadium 2019
Arlington, Texas
5 K
6/22/2019 Spartan Race Minnesota Sprint 2019
Welch, Minnesota
5 K
6/22/2019 Rock the Run for Muscular Dystrophy
Akron, Ohio
5 K
6/23/2019 Defeat Myeloma 5K
Seattle, Washington
5 K
6/23/2019 CA Run/Walk to Fight Lymphedema and Lymphatic Diseases
Santa Monica, California
5 K
6/23/2019 PurpleStride Colorado
Denver, Colorado
5 K
6/23/2019 Smuttynose Will Run For Beer 5k
Hampton, New Hampshire
5 K
6/23/2019 7th Annual Cypress Hills Cemetery 5K Run Through History
Brooklyn, New York
5 K
6/27/2019 Summer Westminster Six Pack Series
Westminster , Colorado
5 K
6/28/2019 Night Mare Race 2
Phoenix, Arizona
5 K
6/29/2019 Summer Racing Series Race #1
Edmore, Michigan
10 K
5 K
6/29/2019 Head for the Cure Seattle
Redmond, Washington
5 K
6/29/2019 2019 Night Nation Run Twin Cities
Saint Paul, SELECT FROM LIST
Half Marathon
6/29/2019 Spartan Race Boise Sprint 2019
Payette, Idaho
3 Miles
6/29/2019 Rugged Maniac 5k Obstacle Race, Portland, OR - June 2019
Portland, Oregon
5 K
6/30/2019 Zero Prostate 5K
Hartford, Connecticut
5 K
6/30/2019 Your First Mud Run at Garret Mountain
Woodland Park, New Jersey
2 Mile
7/4/2019 40th Chester Classic 4th of July Run/Walk
Chester, California
3.25 Miles
7/4/2019 Hercules Dynamite 5K
Hercules, California
3.1 Miles
1 Mile
7/4/2019 Let Freedom Run 5k/10k
Louisville, Colorado
10 K
5 K
7/4/2019 Longmont Half and 5k
Longmont, Colorado
Half Marathon
5 K
7/4/2019 IndYpendence Day 4K and 8K
Indianapolis, INDIANAPOLIS
8 K
4 K
7/4/2019 Point Ruston Independence Day 5k
Tacoma, Washington
5 K
1 K
7/4/2019 The Rundola: Tellurides July 4th Race
Telluride, Colorado
1 Miles
7/4/2019 Boogies Buddy Race
Aspen, Colorado
5 Miles
7/4/2019 Funhouse 4th of July 5K
Eastsound, Washington
5 K
1 K
7/7/2019 uncle sam
Palatine, Illinois
5 K
7/7/2019 Stowe 8-miler and 5k - Stowe, VT July 2019
Stowe, Vermont
5 K
7/7/2019 Uncle Sams 5K
Palatine, Illinois
5 K
7/11/2019 Summer Westminster Six Pack Series
Westminster , Colorado
5 K
7/13/2019 Red Dress Run For Women
West Hartford, Connecticut
5 K
1 Mile
7/13/2019 Lakewood Summer Meltdown 5K
Lakewood, LAKEWOOD
5 K
7/13/2019 glo run chicago 5k and 10k
chicago, Illinois
10 K
5 K
7/13/2019 Franciscan Childrens Road Race
West Roxbury, Massachusetts
10 K
5 K
7/13/2019 2019 Night Nation Run Tampa
Tampa, Florida
1 K
7/13/2019 Spartan Race Palmerton Super and Sprint 2019
Palmerton, Pennsylvania
5 K
7/14/2019 Your First Mud Run - Garret Mountain 2019
Woodland Park, New Jersey
2 Mile
7/14/2019 Spartan Race Palmerton Super and Sprint 2019
Palmerton, Pennsylvania
5 K
7/14/2019 Spartan Race Palmerton Trail 21k and 10k 2019
Palmerton, Pennsylvania
21 K
10 K
7/14/2019 Spartan Race Fort Carson - Colorado Springs Trail 21k and 10k 2019
Fort Carson, Colorado
21 K
10 K
7/16/2019 Pink Taco - Taco Tuesday 5K and Kids Dash
Chicago, Illinois
Half Marathon
5 K
7/16/2019 Taco Tuesday 5K
Chicago, Illinois
5 K
7/18/2019 Run (317) Mass Ave
Indianapolis, Indiana
5 K
7/20/2019 Dog Days 5K, 10K and Half Marathon
Westminster, Colorado
13.1 Miles
6.2 Miles
3.1 Miles
7/20/2019 Michaels Run for Life Festival
Germantown Hills, Illinois
1 Mile
7/20/2019 Summer Splash Prairie Dog Half/10k/5k
Castle Rock, Colorado
Half Marathon
10 K
5 K
7/20/2019 2019 Bear Cupboard Run
Minocqua, Wisconsin
Half Marathon
5 K
1 K
7/20/2019 amita health half marathon 10k and 5k
hoffman estates, Illinois
Half Marathon
10 K
5 K
7/20/2019 AMITA Health Fit America
Hoffman Estates, Illinois
Half Marathon
10 K
5 K
Other
7/20/2019 Moonlight Bootlegger 5K Knoxville
Knoxville, Tennessee
3.1 Miles
7/20/2019 West Seattle Float Dodger 5K
Seattle, Washington
5 K
7/20/2019 Spartan Race Utah Super and Sprint 2019
Huntsville, Utah
5 K
7/20/2019 Spartan Race Indiana Sprint 2019
Lawrenceburg, Indiana
3 Miles
7/20/2019 Rugged Maniac 5k Obstacle Race, New Jersey - July 2019
Englishtown, New Jersey
5 K
7/20/2019 Madison Gospel Run
Madison, Wisconsin
5 K
1 Mile
7/20/2019 Destination Napa to Sonoma 5k Run
Sonoma , California
5 K
7/20/2019 13th Annual Packanack Lake Day 5K
Wayne, New Jersey
5 K
7/21/2019 Spartan Race Utah Super and Sprint 2019
Huntsville, Utah
5 K
7/21/2019 Destination Napa to Sonoma Half Marathon
Napa, California
Half Marathon
7/25/2019 Summer Westminster Six Pack Series
Westminster , Colorado
5 K
7/26/2019 Night Mare Race 3
Phoenix, Arizona
5 K
7/26/2019 Greensboro Distilling Speakeasy 5k
Greensboro, North Carolina
3.1 Miles
7/27/2019 Summer Racing Series Race #2
Edmore, Michigan
10 K
5 K
7/27/2019 Ferndale Old Settlers L.E.F.T 5k race and 2 mile walk
Ferndale, Washington
5 K
7/27/2019 2019 Night Nation Run Detroit
Detroit, Michigan
1 K
7/27/2019 Spartan Race Asheville Super and Sprint 2019
Black Mountain, North Carolina
5 K
7/27/2019 Capital City 5K Run/Walk
Madison, Wisconsin
5 K
7/28/2019 Show-Me State Games Road Race
Columbia, Missouri
10 K
5 K
7/28/2019 Spartan Race Asheville Super and Sprint 2019
Black Mountain, North Carolina
5 K
7/28/2019 Spartan Race Asheville Trail 10k 2019
Black Mountain, North Carolina
10 K
8/3/2019 Frederick Womens Distance Festival
Frederick, Maryland
5 K
8/3/2019 Spartan Race Stadion - Angel Stadium of Anaheim 2019
Anaheim, California
5 K
8/3/2019 Spartan Race Colorado Rockies Ultra, Beast and Sprint 2019
Snowmass Village, Colorado
50 K
8/3/2019 Rugged Maniac 5k Obstacle Race - Pennsylvania, August 2019
Mohnton, Pennsylvania
5 K
8/4/2019 Your First Mud Run at Wildwood
Woodland Park, New Jersey
2 Mile
8/4/2019 Dearborn Homecoming 5K
Dearborn, Michigan
3.1 Miles
8/4/2019 Your First Mud Run - wildwood 2019
Wildwood, New Jersey
2 Mile
8/4/2019 Golden Gate Double 8K, San Francisco 2019
San Francisco, California
8 K
8/7/2019 Broad Street Hilltown 5K Race and 1 Mile Fun Run
Hilltown, Pennsylvania
5 K
1 Mile
8/8/2019 Summer Westminster Six Pack Series
Westminster , Colorado
5 K
8/10/2019 Holy Cow Trail Stampede 5k/10k
Westminster, Colorado
10 K
5 K
8/10/2019 Real Freedom 5k/10k run/walk
Necedah, Wisconsin
10 K
5 K
8/10/2019 St. Louis Glo Run Night Race
St. Louis, Missouri
10 K
5 K
8/10/2019 2019 Night Nation Run Norfolk, VA
Norfolk, Virginia
1 K
8/10/2019 Stans Donut 5K Run, Walk, and Kids Dash
Chicago, Illinois
5 K
8/10/2019 Stans Donut 5K
Chicago, CHICAGO
5 K
8/10/2019 Rugged Maniac 5k Obstacle Race - Denver, August 2019
Morrison, Colorado
5 K
8/11/2019 Musky Fun Run
Boulder Junction, Wisconsin
10 K
5 K
1 K
8/11/2019 Lake Union 10K
Seattle, Washington
10 K
8/17/2019 Hotoberfest 13.1 and 10K
Philadelphia, Pennsylvania
Half Marathon
10 K
8/17/2019 Against the Tide - Cape Cod
Brewster, Massachusetts
10 K
5 K
8/17/2019 glo run st louis 5k and 10k
st louis, Missouri
10 K
5 K
8/17/2019 Vino and the Beasts 5K Obstacle Wine Run at 3 Brothers Winery, Aug. 17 2019
Geneva, New York
5 K
8/17/2019 Tacoma Narrows Half Marathon and 5k
Gig Harbor, Washington
Half Marathon
5 K
8/17/2019 Madison Mini Marathon
Madison, Wisconsin
Half Marathon
5 K
8/17/2019 Rugged Maniac 5k Obstacle Race - Atlanta, August 2019
Conyers, Georgia
5 K
8/18/2019 Tour De Force Charity Run Half Marathon,10k,5k and one mile walk
Plattsburgh, New York
Half Marathon
10 K
5 K
8/18/2019 Tour de force charity run half marathon,10k,5k and one mile walk
Plattsburgh , New York
Half Marathon
10 K
5 K
1 Mile
8/20/2019 Tioga Pass Run
Lee Vining, California
12.4 Miles
8/22/2019 Summer Westminster Six Pack Series
Westminster , Colorado
5 K
8/24/2019 Runapalooza 5K, 10K and Half Marathon
Arvada, Colorado
Half Marathon
6.2 Miles
3.1 Miles
8/24/2019 21st Annual Rail Trail 10-Miler
Seven Valleys, Pennsylvania
10 Mile
8/24/2019 Spartan Race West Point Sprint 2019
Bear Mountain, New York
3 Miles
8/24/2019 Spartan Race West Virginia Beast, Super and Sprint 2019
Glen Jean, West Virginia
13 Miles
8 Miles
3 Miles
8/24/2019 Rugged Maniac 5k Obstacle Race - Chicago/Milwaukee, August 2019
Wilmot, Wisconsin
5 K
8/25/2019 Olde Wethesfield 5K/10K
Wethersfield, Connecticut
10 K
5 K
8/25/2019 Erie Half and 5k
Erie, Colorado
Half Marathon
5 K
8/25/2019 BRA Run 5/11K and Kids Run Los Angeles 2019
Playa Del Rey, California
11 K
5 K
8/25/2019 Go Girl Run KC
Kansas City, Missouri
13.1 Miles
5 K
8/25/2019 Spartan Race West Point Sprint 2019
Bear Mountain, New York
3 Miles
8/25/2019 Spartan Race West Virginia Beast, Super and Sprint 2019
Glen Jean, West Virginia
13 Miles
8 Miles
3 Miles
8/25/2019 Caring for Kids Run
Elk Grove, California
5 K
8/25/2019 Spartan Race West Virginia Trail 21k and 10k 2019
Glen Jean, West Virginia
21 K
10 K
8/29/2019 Run (317) Carmel, The Village of WestClay
Carmel, Indiana
5 K
8/31/2019 Rugged Maniac 5k Obstacle Race - Southern Indiana, August 2019
Paoli, Indiana
5 K
9/2/2019 Mt Baldy Run-to-the-Top
Mt. Baldy, California
7 Miles
9/6/2019 Great Smoky Mountains Half Marathon and 5K, September 2019
Townsend, Tennessee
Half Marathon
9/7/2019 10th Annual H5K Charity Race and 1M Kids Run/Fun Walk
Blue Bell, Pennsylvania
5 K
1 Mile
9/7/2019 Run For The Fallen 2019
Kronenwetter, Wisconsin
10 K
5 K
1 Mile
9/7/2019 GOAT Run (Great Olympic Adventure Trail Run)
Port Angeles, Washington
50 K
26.2 Miles
Half Marathon
9/7/2019 2019 Barber Beast on the Bay
Erie, Pennsylvania
10 Mile
9/7/2019 GLASA Twilight 5k
Lake Forest, Illinois
Half Marathon
9/7/2019 Spartan Race Michigan Super and Sprint 2019
Brooklyn, Michigan
5 K
9/7/2019 Spartan Race Seattle Beast and Sprint 2019
Snohomish, Washington
13 Miles
3 Miles
9/8/2019 Your First Mud Run at Holyoke
Holyoke, Massachusetts
2 Mile
9/8/2019 Prove It 5K and 10K
Milford, Michigan
6.2 Miles
3.1 Miles
9/8/2019 Your First Mud Run - Holyoke 2019
Holyoke, Massachusetts
2 Miles
9/8/2019 Spartan Race Seattle Beast and Sprint 2019
Snohomish, Washington
13 Miles
3 Miles
9/14/2019 THE Denver 5k
Denver, Colorado
5 K
9/14/2019 Circle the Lake Half Marathon, 10K, and 5K
Faribault, NORTHFIELD
Half Marathon
10 K
5 K
9/14/2019 Spartan Race Kissimmee City Sprint 2019
Kissimmee, Florida
5 K
9/14/2019 Frederick Market Street Mile
Frederick, Maryland
1 Mile
9/14/2019 The PASTA Run 10K and 5K
Louisville, Colorado
10 K
5 K
1 Mile
9/21/2019 Mesothelioma Race For Justice
Vernon Hills, Illinois
5 K
9/21/2019 2019 Night Nation Run Dallas
Arlington, Texas
Other
9/21/2019 Mount Rushmore Half Marathon, September 2019
Keystone, South Dakota
Half Marathon
9/21/2019 Spartan Race Stadion - Citizens Bank Park 2019
Philadelphia, Pennsylvania
5 K
9/21/2019 Candy Dash 5K and Kids Run
Chicago, Illinois
Half Marathon
9/21/2019 The Evan Lieberman Westchester Medical Center Trauma Mud Run
Valhalla, New York
5 K
9/21/2019 Candy Dash 5K
Lincoln Park, CHICAGO
5 K
9/22/2019 Your First Mud Run at Fair Lawn
Fair Lawn, New Jersey
2 Mile
9/22/2019 Sri Chinmoy 5K, 10K and Kids Race in Alley Pond Park
Queens, New York City, New York
10 K
5 K
9/22/2019 Sundae Runday 5K
Seattle, Washington
5 K
4 K
9/22/2019 Surf City
Huntington Beach, California
10 Mile
10 K
5 K
9/22/2019 The Beulah Murphy Foundation 5K Run /Walk for Cervical Cancer
Rahway, New Jersey
5 K
9/28/2019 The Pioneer Prairie Dog Half
Westminster, Colorado
Half Marathon
10 K
5 K
9/28/2019 2019 Night Nation Run Seattle
Seattle, SELECT FROM LIST
5 K
9/28/2019 Spartan Race Tahoe Trail 10k 2019
Olympic Valley, California
10 K
9/29/2019 Red Carpet Run 15K. 5K and 10K
Cocoa, Florida
15 K
10 K
5 K
9/29/2019 You Go Girl!
Tacoma, Washington
10 K
5 K
9/29/2019 Your First Mud Run - Fair Lawn 2019
Fair Lawn, New Jersey
2 Miles
10/5/2019 Dime Box Mini Marathon
Dime Box, Texas
10 K
5 K
2 Mile
10/5/2019 Run Above The Clouds
Suches, Georgia
10 K
10/5/2019 Buffalo Stampede Half Marathon and 5K
Bryan, Texas
Half Marathon
5 K
10/5/2019 DRT11
Bend, Oregon
Half Marathon
15 K
10 K
10/5/2019 GRR Runway 5K
Grand Rapids, Michigan
3.1 Miles
10/5/2019 Spartan Race Ocean City Sprint 2019
Ocean City, Maryland
5 K
3 Miles
10/5/2019 Spartan Race Atlanta Super and Sprint 2019
Conyers, Georgia
5 K
10/5/2019 Spartan Race Chicago Beast and Sprint 2019
Attica, Indiana
13 Miles
3 Miles
10/6/2019 Run of Hope Seattle
Seattle, Washington
5 K
10/6/2019 Costumed K9 Canter 5k and 1 Mile
Westminster, Colorado
5 K
1 Mile
10/6/2019 Growler Gallop 10K and 5K
Greensboro, North Carolina
6.2 Miles
3.1 Miles
10/6/2019 Two Alarm 5K
Bala Cynwyd, Pennsylvania
5 K
10/6/2019 Spartan Race Atlanta Super and Sprint 2019
Conyers, Georgia
5 K
10/6/2019 Spartan Race Chicago Beast and Sprint 2019
Attica, Indiana
13 Miles
3 Miles
10/6/2019 Westchester Medical Center Presents: Healing Half Marathon and 10K
White Plains, New York
Half Marathon
10 K
10/6/2019 Brunch Run
Indianapolis, Indiana
5 K
10/10/2019 RUN (317) Fountain Square
Indianapolis, Indiana
5 K
10/12/2019 Race for Hope
Philadelphia, Pennsylvania
5 K
10/12/2019 Lake Powell Half Marathon, October 2019
Page, Arizona
21 K
10/12/2019 2019 Night Nation Run Bay Area, CA
Berkeley, California
5 K
10/12/2019 RAD RUN 10k and 10-Miler
Agoura Hills, SELECT FROM LIST
10 Miles
10 K
10/12/2019 Long Beach - 5k + Bike -
Long Beach , California
5 K
10/12/2019 Long Beach - Super Combo -
Long Beach , California
Other
10/12/2019 Long Beach - Aquarium of the Pacific -
Long Beach , SELECT FROM LIST
Other
10/12/2019 Long Beach - 1 Mile Kids Run -
Long Beach , California
1 Miles
10/12/2019 OC Walk to Remember
Tustin, California
Other
10/13/2019 Worlds Largest Corn Maze 5k
Spring Grove, Illinois
5 K
10/13/2019 lansing hot cider hustle
lansing, Michigan
10 K
5 K
10/13/2019 Lansing Hot Cider Hustle 5K and 10 Mile
Lansing, Michigan
10 Mile
5 K
10/13/2019 Long Beach - 20 Mile Bike -
Long Beach , California
20 Miles
10/13/2019 Long Beach - Bike + Half -
Long Beach , SELECT FROM LIST
Other
10/19/2019 The Great Trailhead Foot Race 10 Miler and 5k
Morrison, Colorado
10 Mile
5 K


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Running Video Clips
Zach Trak and The Fastest Kid in Town Race Just A Short Run
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Running Nutrition

Training is the hard part and nutrition SHOULD be the easy part, but for so many athletes the nutrition is what holds them back from achieving their full potential. The good news is that it's an easy problem to fix.
  

Solids vs. Liquids

Protein bars, energy gels, chews, hydration drinks, fruit ... what should you use? Making the right selection can significantly improve performance.
  

Simple Sugars vs. Complex Carbs

All carbohydrates are NOT created equal. Selecting the right carbs can allow you to uptake double the energy from your nutrition products.
  

Hydration, What You Need to Know

Hydration not only helps you to avoid cramping and injuries, but it's also the transport vehicle for good stuff (energy and electrolytes). Fail on this one and you'll never achieve your potential.
  
 
  

 

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