|
|
|
Scroll
down for Event Results, News, Videos, Reviews,
and more. If you can't find
what you're looking for, please visit the
event's web site |
|
|
Videos |
|
|
Tips |
Marathon Race Day Tips
Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.
continue reading ...
more Marathon tips |
Plantar Fasciitis
Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
continue reading ...
more Marathon injury tips |
How to Avoid The Porta Potty During a Race
We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
continue reading ...
more Marathon nutrition tips |
|
|
Reviews |
|
|
|
|
|
Do you have results for this
event?
submit results |
|
More Events in Illinois |
|
|
Clubs and
Groups |
|
Retailers
(near this event) |
|
|
|