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Minocqua No Frills Marathon

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Marathon
Bearskin Trail
Minocqua, Wisconsin
Click to go to the web site for the Minocqua No Frills Marathon in Minocqua, Wisconsin

The Minocqua No Frills Marathon continues to keep it simple and affordable for its third year because, at this marathon, itís all about the race.

The race accommodates those who aspire to run their first marathon, as well as veteran runners trying to better their times or qualify for the Boston Marathon.

The race will begin at 7 am at Nokomis Community Park, 20 miles south of Minocqua, and follows the Bearskin Trail back to finish at the trail head behind the Minocqua Post Office. The No Frills Marathon is proud to be a certified qualifying race for the Boston Marathon.

 
 

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Tips
Marathon Race Day Tips

Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.
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Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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Still using GU, PowerGel or Clif SHOT?
See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel.
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Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 Thunderbird Track and Field Club  Minocqua WI club info
 Badgerland Striders,Inc  Wauwatosa WI club info
 Beloit Little Knight Flyers  Beloit WI club info
 Elvehjem Neighborhood "Wooden Steps" Running Club  Madison WI club info
 Flying V's Track Club  Verona WI club info
 Fond du Lac Running Club  Fond du Lac WI club info
 Gold Medal TC  Germantown WI club info
 Greater Milwaukee Track Club  Milwaukee WI club info
 Green Bay Running Club  GREEN BAY WI club info
 Hudson Running Club  Hudson WI club info
 Indianhead Track Club  Eau Claire WI club info
 Kenosha Running Club  Kenosha WI club info
 Lake Country Racewalkers  Oconomowoc WI club info
 Madison Eastside Sharks  Madison WI club info
 Manitowoc County Track Club  Manitowoc WI club info
 Milwaukee Jaguars Track Club  Greenfield WI club info
 New Richmond Running Club  New Richmond WI club info
 New Richmond Running Club  New Richmond WI club info
 Ozaukee Track Club  Cedarburg WI club info
 PaceSetters  Appleton WI club info
This is a partial list of the 30 Running clubs and teams in Wisconsin and approximately 10,000 clubs in the U.S. To find a club or team in your area click here.

NOTE
: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.
 

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