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Rockin Marathon Relay Virginia Beach

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Marathon
Mount Trashmore Park
Virginia Beach, Virginia
Click to go to the web site for the Rockin Marathon Relay Virginia Beach in Virginia Beach, Virginia

Here's how Rockin' Marathon Relay works: every course is set up as a loop of only 1.2 - 2.2 miles, so it's all contained in a small area (not like your typical marathon that can spread across an entire city). You and your friends create a team of 2, 3, or 4 members and then you alternate relay laps (one time around the small loop course) until the full marathon distance is completed. While one team member is out taking their turn on a lap around the course, the rest of the team is having a good time at the relay exchange zone. The exchange zone is one big party - enjoy music, food, and socialize with teammates and competitors alike - but be ready for when you next take the hand-off for your team!

Event Start Location
Mount Trashmore Park

Course Description
Check Website

Awards
Awards for the top 2 relay teams in the following divisions:

2, 3 and 4 Person Team Male
2, 3 and 4 Person Team Female
2, 3 and 4 Person Team Mixed
4 Person Team Corporate Challenge Division (all team members from the same company)
4 Person Team High School Challenge (all team members in high school)
4 Person Team Masters (combined age 160 years)
4 Person Team Grand Masters (combined age 200 years)
4 Person Team Clydesdale (combined weight 760 pounds)
4 Person Team Athena (combined weight 560 pounds)

Packet Pickup / Expo
Check Website

Timing / Results
Relay teams are chip timed and split times will be taken for each leg.

Parking
Parking will be available at the park
 
 

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Tips
Marathon Race Day Tips

Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.
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more Marathon tips
Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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more Marathon injury tips
How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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more Marathon nutrition tips
   
Reviews
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Still using GU, PowerGel or Clif SHOT?
See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel.
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Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 Ambassadors  Virginia Beach VA club info
 Tidewater Striders  Virginia Beach VA club info
 Arlington Cooperative Running Club  Arlington VA club info
 Bay Rivers Track & Field  Gloucester VA club info
 Capital Crescent Track Club  Reston VA club info
 Churchland Trailblazers  Portsmouth VA club info
 Cobra Track Club  Alexandria VA club info
 Del-Five Track Club  Richmond VA club info
 East End Track & Field Club  Newport News VA club info
 Fast & Furious Track & Field Club  Richmond VA club info
 Ferrari Striders Track Club of NOVA  Reston VA club info
 FPYC Cheetahs Running  Fairfax VA club info
 Freedom Striders  Williamsburg VA club info
 Ft. Belvoir Track Club  Lorton VA club info
 Hampton Blazers Track Club  Hampton VA club info
 Henrico Pacers T. C.  Richmond VA club info
 Hotchkiss Eagles Track Club  Richmond VA club info
 Loudoun Track & Field Club  Ashburn VA club info
 Lynchburg Area Track & Field Club  Lynchburg VA club info
This is a partial list of the 48 Running clubs and teams in Virginia and approximately 10,000 clubs in the U.S. To find a club or team in your area click here.

NOTE
: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

 
Retailers (near this event)
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
 Store City  State   Distance   More Info 
 Running Etc.  Virginia Beach VA 3.6 Miles store info
 Final Kick Sports  Virginia Beach VA 4.7 Miles store info
 Final Kick  Virginia Beach VA 4.7 Miles store info
 Running Etc.  Norfolk VA 11.2 Miles store info
 Point 2 Running Company  Newport News VA 30.9 Miles store info
 Colonial Sports  Williamsburg VA 45.2 Miles store info
NOTE: If you own a retail store that should be on this list, please use our dealer application for more information on becoming a Race360 partner.
 Bold indicates Authorized Crank Sports Dealers
 

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