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Mid-Maryland Ultra 50k and Relay

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50 K
Rockburn Branch Park
Elkridge, Maryland
Click to go to the web site for the Mid-Maryland Ultra 50k and Relay in Elkridge, Maryland

50k on relatively easy 10k trail loop, relay for 2, 3, 4 or 5 people, approximately 250 participants from 12 to 15 states, started in 2012, long sleeve tech shirt to all, Maryland state shaped medal to 50k finishers, results for events are posted on results tab of web site www.bullseyerunning.com as is registration link.
 
 

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Videos
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Tips
Marathon Race Day Tips

Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.
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Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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Reviews
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Still using GU, PowerGel or Clif SHOT?
See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel.
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Do you have results for this event?
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Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 Balt. Ed Waters Track & Field Alliance Club  Baltimore MD club info
 Bethesda Blaze Track Club  Bethesda MD club info
 Catonsville Cougars T.C.  Catonsville MD club info
 Cavalier-Cavalette Track Club  Temple Hills MD club info
 Cherry Blossom RRC  Bethesda MD club info
 Columbia Express Track Club  Columbia MD club info
 East Coast Sprinters  Owings Mills MD club info
 Eastern Shore Running Club (ESRC)  Salisbury MD club info
 Eastern Shore Running Club (ESRC)  Salisbury MD club info
 Ebenezer AME Royal Runners Track Team  Fort Washington MD club info
 Elite Track Club  Columbia MD club info
 Falcons Track and Field Club  Forestville MD club info
 Falls Road Running  Baltimore MD club info
 Fast, Inc.  Pikesville MD club info
 Firebirds Athletic Club  Gaithersburg MD club info
 Frederick Steeplechasers Running Club  Frederick MD club info
 Ft. Meade Highsteppers  Fort Meade MD club info
 Gideonites Track & Field Club Inc.  Takoma Park MD club info
 Glenarden Track Club  Lanham Seabrook MD club info
 Golden Tigers Track Club  Ft. Washington MD club info
This is a partial list of the 52 Running clubs and teams in Maryland and approximately 10,000 clubs in the U.S. To find a club or team in your area click here.

NOTE
: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

 
Retailers (near this event)
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
 Store City  State   Distance   More Info 
 Feet First Sports  Columbia MD 7 Miles store info
 Fleet Feet Baltimore  Pikesville MD 12.3 Miles store info
 Falls Road Running  Baltimore VA 12.6 Miles store info
 Fleet Feet Sports  Severna Park MD 13 Miles store info
 Charm City Run  Timonium MD 17.5 Miles store info
 Holabird Sports  Baltimore MD 20.7 Miles store info
 Potomac River Running Store  Rockville MD 22.4 Miles store info
 Metro Run & Walk  Rockville MD 22.4 Miles store info
 Racket & Jog  Rockville MD 22.4 Miles store info
 RACQUET & JOG  Bethesda MD 23.5 Miles store info
 Potomac River Running  Rockville MD 24 Miles store info
 City Sports  Washington DC 24.8 Miles store info
 Fleet Feet Sports  Washington DC 24.8 Miles store info
 Georgetown Running Company  Washington DC 26.3 Miles store info
 Fleet Feet Sports Gaithersburg  Gaithersburg MD 27 Miles store info
 Gotta Run  Arlington VA 28.6 Miles store info
 Fleet Feet Fairfax  Fairfax VA 30.2 Miles store info
 Charm City Run  Bel Air MD 31.4 Miles store info
 Potomac River Running Store  Falls Church VA 31.5 Miles store info
 Metro Run & Walk  Falls Church VA 31.5 Miles store info
 Road Runner Sports  Falls Church VA 31.9 Miles store info
 PACERS  Alexandria VA 32.1 Miles store info
 Potomac River Running  Reston VA 35.8 Miles store info
 Potomac River Running Store  Reston VA 35.8 Miles store info
 Footsteps of Reston  Reston VA 36.6 Miles store info
 Sportfit Lab  Herndon VA 37.3 Miles store info
 Metro Run & Walk  Springfield VA 37.7 Miles store info
 Metro Run & Walk  springfield RI 39.2 Miles store info
 Potomac River Running Store  Burke VA 40.2 Miles store info
 Potomac River Running  Fairfax VA 40.5 Miles store info
 If the Shoe Fits...  Fredrick MD 41 Miles store info
 Potomac River Running Store  Arlington VA 41.1 Miles store info
 Potomac River Running Store  Ashburn VA 41.1 Miles store info
 Va Runner  Woodbridge VA 46.9 Miles store info
NOTE: If you own a retail store that should be on this list, please use our dealer application for more information on becoming a Race360 partner.
 Bold indicates Authorized Crank Sports Dealers
 

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