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The Oral-B Glide Floss Bridge To bridge Run and Expo

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SF Ferry Building
San Francisco, California
Click to go to the web site for the The Oral-B Glide Floss Bridge To bridge Run and Expo in San Francisco, California

Sunday, October 6th at 9:00am


The 37th Annual Glide Floss Bridge to Bridge walk/run benefiting Special Olympics of Northern California. This year due to construction the Bridge to Bridge will end at the West End of Crissy Field and will be a 10K and a 7K.

Visit http://www.bridgetobridge.com/ for registration & more event information



Event Start Location
Starts on the Embarcadero in front of the Ferry Building. The course runs along the beautiful San Francisco Waterfront.

Course Description
The Glide Floss Bridge to Bridge is a sightseeing tour of San Francisco with beautiful vistas everywhere you turn. THE RACE GOES ON RAIN OR SHINE! Whether you run or walk the 7K or the 10K you'll enjoy the views. Both courses start together downtown at the Ferry Building in the shadow of the Bay Bridge, then run through Fisherman's Wharf, along the Marina Green, through Crissy Field with magnificent views of the Golden Gate Bridge and finally finishing at the west end of Crissy Field.

Course Time Limit - at 11:00 AM walkers/runners still on the course will be asked to move to the sidewalk to allow the roads to be re-opened to traffic. The finish line will be open until 11:30 AM and the Expo will be open until NOON.
 
 

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Tips
Marathon Race Day Tips

Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.
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Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 City Track  San Francisco CA club info
 Eagle Track Club  San Francisco CA club info
 Golden Gate Race Walkers  San Francisco CA club info
 Impala Racing Team  San Francisco CA club info
 New Balance Excelsior  San Francisco CA club info
 Pamakid Runners Club  San Francisco CA club info
 San Francisco Front Runners  San Francisco CA club info
 San Francisco Senators TC  San Francisco CA club info
 The IGUANAS  San Francisco CA club info
 USA Fit San Francisco  San Francisco CA club info
This is a partial list of the 282 Running clubs and teams in California and approximately 10,000 clubs in the U.S. To find a club or team in your area click here.

NOTE
: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

 
Retailers (near this event)
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
 Store City  State   Distance   More Info 
 Lombardi Sports  San Francisco CA 1.3 Miles store info
 Fleet Feet Sports  San Francisco CA 2.4 Miles store info
 MetroSport  San Francisco CA 2.4 Miles store info
 HOYS SPORTS  San Francisco CA 2.8 Miles store info
 Max Muscle  San Francisco CA 3 Miles store info
 On The Run  San Francisco CA 5.1 Miles store info
 Lafoot Plus  Berkeley CA 9.4 Miles store info
 TranSports  Oakland CA 9.5 Miles store info
 Transition Sports  Oakland CA 10.2 Miles store info
 Arch Rival  Mill Valley CA 10.8 Miles store info
 Arch Rival  Greenbrae CA 14.4 Miles store info
 A Runners Mind  Burlingame CA 15.1 Miles store info
 Fleet Feet Sports  San Anselmo CA 16.4 Miles store info
 Forward Motion  Walnut Creek CA 20.3 Miles store info
 Athletic Outpost  Walnut Creek CA 20.3 Miles store info
 Fleet Feet Sports  Pleasant Hill CA 20.9 Miles store info
 Forward Motion  Danville CA 23.4 Miles store info
 Red Lantern Cycles  Menlo Park CA 26 Miles store info
 The Runners High  Menlo Park CA 26 Miles store info
 Sportissimo  Palo Alto CA 27.5 Miles store info
 MetroSport  Palo Alto CA 27.5 Miles store info
 ZombieRunner  Palo Alto CA 29.4 Miles store info
 On Your Mark  Los Altos CA 33 Miles store info
 Sports Basement  Sunnyvale CA 35.2 Miles store info
 Napa Running Company  Napa CA 35.5 Miles store info
 Up & Running  Cupertino CA 37.9 Miles store info
 Running Revolution  Campbell CA 42.7 Miles store info
 The Running Revolution  Campbell CA 42.7 Miles store info
 Runners Factory  Los Gatos CA 45.2 Miles store info
 Athletic Performance  Los Gatos CA 45.2 Miles store info
NOTE: If you own a retail store that should be on this list, please use our dealer application for more information on becoming a Race360 partner.
 Bold indicates Authorized Crank Sports Dealers
 

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