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Green River Chamber of Commerce Run With the Horses Marathon

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Marathon, Half Marathon, 10 K
Green River, Wyoming
Click to go to the web site for the Green River Chamber of Commerce Run With the Horses Marathon in Green River, Wyoming

Elevation is 6100' at start. The first 2 miles are city streets or the paved Greenbelt Trail along the Green River. The course then turns onto The Wild Horse Loop Tour Road, a County graded dirt road. You will begin your run up 1st Springs Canyon, approx. 2 miles. At the head of the canyon the ele. will now be about 7300'. You will then be running across the top of White Mountain on the Wild Horse Loop Tour over rolling hills between 7300 and 7500'. Previous years runners described the course as challenging. This is a high plains desert, there will be no shade trees after you leave the city streets. Many runners stop and take photos of the vistas and any wild horses they encounter. This is an up and back course, at the halfway point of each respective race you will turn around and return back to Green River. There will be aid stations every 2 miles starting at mile 2. Water, Gatorade every 2 miles, fruit, chips, granola bars, M & M's, etc. will be provided at several aid stations. There will be porta potties at the race start, mile 2, mile 6.5 and at 13.1 marathon turnaround. There will be awards for the winners in several categories. Your entry fee includes a tech. t-shirt, and finisher medal.
 
 

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Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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