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The Great Evergreen Mud Run
  
  
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5 K
The Evergreen State College
Olympia, Washington
  Click to go to the web site for the The Great Evergreen Mud Run in Olympia, Washington

  What is it?
Over three miles of mud, fun and challenge. Crawl through mud pits, over cargo nets, jump hay bales, run the beach, climb the wall, and more. The course features over 10 obstacles and extra unique team challenges. Be ready to get dirty!

Where is it?
The Evergreen State College in Olympia, Wash. The course will take you through the woods, the fields, the beach, and of course...the mud!

The Cost...
$50 per individual (Pre-registered)
$75 per individual (Day of race)
$160 for teams of four (Pre-registered only)

Pre-Registration Deadline
August 24, 2012

Other Details
300 participant max. Waves start ever 30 minutes, beginning at 9 a.m. Fees include race shirt and after-race snacks.

Little Geoduck Mud Run (Ages 8-13)
Let the kids have fun too! They will jump, climb, and trudge through the mud just like everyone else on a short half-mile mud and obstacle course. Kids run will start after all main race participants have finished. Fee: $15

Questions?
Contact Recreation Coordinator Chris Ertman at 360.867.6520 or ertmanc@evergreen.edu



Event Start Location
The Evergeen State College

Course Description
Participants will run through trails, trudge through mud, climb cargo nets, jump and scale objects, run the beach and much more!

Awards
Awards will be given for top 3 teams and individuals

Packet Pickup / Expo
August 31st- 10-5:00pm at The Evergreen State College Recreation Center
Day of pickup- 7:30-8:30am

Timing / Results
Unofficial times will be used

Post Race Activities
Music, Snacks, and Tug of War over the mud pits!

Weather
Event will run rain or shine!

Directions
From north or south:

Take Interstate 5 to Olympia.
Turn onto Highway 101 at Exit 104.
Go west on 101 North for three miles.
Take The Evergreen State College exit.
Go two miles north on the Evergreen Parkway to the main campus entrance (at the roundabout).

From the west:

Go east on Highway 101 North toward Olympia.
Take the Aberdeen/Shelton exit.
Turn left at the stop sign onto 2nd Ave SW, which becomes Mud Bay Road.
Follow the road's curve to the right and continue up the hill.
At the hill's top, just beyond the overpass, turn left at The Evergreen State College exit.
Merge onto Evergreen Parkway.
Go two miles north to the main campus entrance (at the roundabout).


Parking
Parking is available for free at all campus parking lots
 
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  Tips
Marathon Race Day Tips
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Knee Pain - Chondromalacia - Irritation Under The Kneecap
Chondromalacia is a term used to describe damage or softening of the articular cartilage on the underside of the kneecap. It is similar to patellofemoral pain syndrome (runner's knee), which refers to pain under and around the knee cap.

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 Retailers
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
 Store

City

 State   Distance   More Info 
 South Sound Running  Olympia WA 6.5 Miles store info
 South Sound Running  Tacoma WA 28.2 Miles store info
 Seattle Running Company  Seattle WA 48.9 Miles store info
NOTE: If you own a retail store that should be on this list, please use our dealer application for more information on becoming a Race360 partner.
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 Clubs and
 Teams
 Looking for a club or team to help keep you motivated?
 Club or Team Name 

City

 State   More Info 
 Barron Park Striders  Olympia WA club info
 Guerilla Running  Olympia WA club info
 Northwest Christian Track Club  Olympia WA club info
 Northwest Select Track Club  Olympia WA club info
This is a partial list of the 62 Running clubs and teams in Washington and approximately 2,000 in the U.S. To find a club or team in your area click here.

NOTE
: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.
 



 

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