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MuckRucus MS Twin Cities 10K and 5K |
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10 K, 5 K |
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Trollhaugen Ski Resort Dresser, Wisconsin |
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Get ready to overcome obstacles for MS at MuckRuckus MS Twin Cities presented by Subaru! This year’s event will deliver a fun and challenging course full of muck for participants to slosh, slip and slide through. Join us for this new and exciting obstacle course worthy of the hardiest athletes and the most fun-loving teams.
There will be water. There will be muck. There will be ruckus.
MuckRuckus MS Twin Cities presented by Subaru is an unforgettable obstacle course through 10k (with a shortcut option) of water and muck for teams and individuals to slosh, swing, slip and slide through to help create a world free of multiple sclerosis. MuckRuckus MS Twin Cities raises funds and awareness for the National MS Society. It's an inspring experience whether you participate, volunteer or just watch.
What's the course like?
Um, awesome? The course covers approximately 400 acres of land with mixed topography. Participants will conquer more obstacle-course elements than they ever thought imaginable, varying from climing a wall of logs to slithering through the muck under cargo nets to swinging across a pit.
It's tough and challenging, but it's rewarding. It's for the active and the outgoing, not just the top tier of amateur athletes. Most importantly, it's a great time!
The competitive division must complete the 10k. Participants in the recreational division will have the choice of running a 5k, which they can choose while on the course.
Participatants can run in the recreational or competitive divisions as part of a team or as an individual.
Location: Trollhaugen Ski and Snowboard Resort - 2232 100th Avenue Dresser, WI 54009
Event Start Location Trollhaugen Ski and Snowboard Resort - 2232 100th Avenue Dresser, WI 54009
Course Description The course covers approximately 400 acres of land with mixed topography. Participants will conquer more obstacle-course elements than they ever thought imaginable, varying from climing a wall of logs to slithering through the muck under cargo nets to swinging across a pit.
It's tough and challenging, but it's rewarding. It's for the active and the outgoing, not just the top tier of amateur athletes. Most importantly, it's a great time!
The competitive division must complete the 10k. Participants in the recreational division will have the choice of running a 5k, which they can choose while on the course. |
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If you are going to compete in the MuckRucus MS Twin Cities 10K and 5K this year, now
you can be notified instantly when we receive any news
related to the event. In addition, following the race we
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advantage of this free service, just add this race to your Race360
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| Retailers |
| If
you need last minute shoes, clothing, energy gel, etc., try one
of these local running stores: |
| Store |
City
|
State |
Distance |
More
Info |
| Tri Fitness |
White Bear Lake |
MN |
26.7
Miles |
store info |
| RUN N FUN |
St. Paul |
MN |
38.6
Miles |
store info |
| Start Line Running Store |
Minnetonka |
MN |
41.2
Miles |
store info |
| Marathon Sports |
Minneapolis |
MN |
46.1
Miles |
store info |
| GEAR Running Store |
Edina |
MN |
46.1
Miles |
store info |
| NOTE:
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dealer application
for more information on becoming a Race360 partner. |
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Clubs and
Teams |
| Looking
for a club or team to help keep you motivated? |
| Club
or Team Name |
City
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State |
More
Info |
| Badgerland Striders,Inc |
Wauwatosa |
WI |
club info |
| Beloit Little Knight Flyers |
Beloit |
WI |
club info |
| Flying V's Track Club |
Verona |
WI |
club info |
| Fond du Lac Running Club |
Fond du Lac |
WI |
club info |
| Gold Medal TC |
Germantown |
WI |
club info |
| Greater Milwaukee Track Club |
Milwaukee |
WI |
club info |
| Hudson Running Club |
Hudson |
WI |
club info |
| Indianhead Track Club |
Eau Claire |
WI |
club info |
| Lake Country Racewalkers |
Oconomowoc |
WI |
club info |
| Madison Eastside Sharks |
Madison |
WI |
club info |
| Manitowoc County Track Club |
Manitowoc |
WI |
club info |
| Milwaukee Jaguars Track Club |
Greenfield |
WI |
club info |
| New Richmond Running Club |
New Richmond |
WI |
club info |
| Ozaukee Track Club |
Cedarburg |
WI |
club info |
| PaceSetters |
Appleton |
WI |
club info |
| Silver Spring Spartans Track Club |
Milwaukee |
WI |
club info |
| South Madison Panthers Track Club |
madison |
WI |
club info |
| South Madison Panthers Track Club |
Madison |
WI |
club info |
| Southwest Area Track Club |
Muskego |
WI |
club info |
| Thunderbird Track and Field Club |
Minocqua |
WI |
club info |
This
is a partial list of the 24 Running clubs and teams in Wisconsin and
approximately 2,000 in the U.S. To find a club or team in your
area click here.
NOTE:
If you belong to a team or club that is not list on Race360 we
will be happy to list it for free. Refer to our Club
Services page. |
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