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Run For The Red |
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September 14, 2013 (Saturday) |
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Marathon, Half Marathon |
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Valle Crucis Elementary Valle Crucis, North Carolina |
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The race includes a marathon, half marathon and newly added 5k supporting the Blue Ridge Chapter of the American Red Cross. Marathon begins at 8 am, half marathon begins at 8:30 am, and the 5k begins at 8:15. |
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Scroll
down for Event Results, News, Videos, Reviews,
and more. If you can't find
what you're looking for, please visit the
event's web site |
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If you are going to compete in the Run For The Red this year, now
you can be notified instantly when we receive any news
related to the event. In addition, following the race we
will notify you as soon as the results are posted. To take
advantage of this free service, just add this race to your Race360
Flash List.
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| Tips |
Marathon Race Day Tips Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.

more Marathon tips ... >>
Click
Here |
Knee Pain - Chondromalacia - Irritation Under The Kneecap Chondromalacia is a term used to describe damage or softening of the articular cartilage on the underside of the kneecap. It is similar to patellofemoral pain syndrome (runner's knee), which refers to pain under and around the knee cap.

more Marathon injury tips ... >>
Click
Here |
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Do you have results for this
event? >>
submit results |
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| Retailers |
| If
you need last minute shoes, clothing, energy gel, etc., try one
of these local running stores: |
| Store |
City
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State |
Distance |
More
Info |
| Fleet Feet Sports Kingsport |
Kingsport |
TN |
43.9
Miles |
store info |
| Fleet Feet Hickory |
Hickory |
NC |
45.7
Miles |
store info |
| NOTE:
If you own a retail store that should be on this list, please use our
dealer application
for more information on becoming a Race360 partner. |
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Clubs and
Teams |
| Looking
for a club or team to help keep you motivated? |
| Club
or Team Name |
City
|
State |
More
Info |
| Adidas Raleigh Track Club |
Raleigh |
NC |
club info |
| Ashville Track Club |
Ashville |
NC |
club info |
| Brown Mountain Running Club |
Morganton |
NC |
club info |
| Cape Fear Flyers |
Wilmington |
NC |
club info |
| Carolina Eagles Track & Field |
Raleigh |
NC |
club info |
| Carolina Godiva Track Club |
Durham |
NC |
club info |
| Carolina Masters Track & Field Club |
Charlotte |
NC |
club info |
| Carolina Pride |
Charlotte |
NC |
club info |
| CC Pacers |
Chapel Hill |
NC |
club info |
| Charlotte Flights Track and Field Club |
Charlotte |
NC |
club info |
| Durham Striders Track Club |
Durham |
NC |
club info |
| Elite Athletes International |
Clayton |
NC |
club info |
| Fayetteville Flyers |
Fayetteville |
NC |
club info |
| Fisher River Track Club |
Dobson |
NC |
club info |
| Greensboro Champions |
Greensboro |
NC |
club info |
| Greensboro Pacesetters Track Club |
Greensboro |
NC |
club info |
| Greensboro Track Club |
Greensboro |
NC |
club info |
| Hickory City Panthers Track & Field Program |
Hickory |
NC |
club info |
| Junior Striders Track and Field Club |
Raleigh |
NC |
club info |
| McDowell Track Club |
Marion |
NC |
club info |
This
is a partial list of the 38 Running clubs and teams in North Carolina and
approximately 2,000 in the U.S. To find a club or team in your
area click here.
NOTE:
If you belong to a team or club that is not list on Race360 we
will be happy to list it for free. Refer to our Club
Services page. |
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