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Joint Jaunt 5K and 10K - Twin Cities Orthopedics Foundation |
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August 17, 2013 (Saturday) |
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10 K, 5 K, .5 Miles |
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Lake Harriet
Minneapolis, Minnesota |
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Start Date:
Saturday, August 18, 2012
8:00-5K/10K ; 9:30-Kid's Dash
Brief Description
The 4th Annual Joint Jaunt event is moving back to Lake Harriet in Minneapolis. There's something for everyone-a chip timed 5K and 10K and 1/2 mile kid's run. Be part of the movement! Proper excercise today will lead to a lifetime of healthy bones, joints and muscles.
Race Day Registration and Packet Pick Up
Race Day Registration and packet pick up is from 7:00-8:00am for the 5K and 10K and 7:00-9:30 for the Kid's Run. We recommend coming one half hour before your race.
Race Start Times
5K/10K Run and Walk-8:00am
Kids' Run-9:30 am
Awards
Run awards-9:30 am. Awards will be given to the top male and female in 10 year age categories in both the 5K and 10K.
Race Day Registration
Race Day 10K/5K Fee is $35
Bolder Options Partners with TCOF
This race is partnering with Bolder Options; an organization devoted to mentoring programs for youth. Bolder Options is an activity-based, one-on-one mentoring program for youth aged 10-14 which uses physical activity, academic tutoring, goal setting, healthy life skills meetings, and volunteerism to build self-esteem and garner a trusting relationship with a supportive adult.
More info about Bolder Options
The comprehensive mentoring model coordinates family, community, and school resources in a united effort to support kids who are at-risk of becoming involved in delinquent or unhealthy behaviors. This year, Bolder Options was named an expert mentoring program by the Mentoring Partnership of Minnesota – one of only four with this designation in a statewide association of 400.
To Support Bolder Options
To support our Friends at Bolder Options, Twin Cities Orthopedics Foundation will provide receptacles at all TCO clinic locations from, August 1-31st collecting new running shoes/shorts & pants (adult sizes) for youth who actively participate in the program. Or bring your donation to the Bolder Options booth on race day. For TCO clinic locations go to www.tcomn.com
Additional Information
For more information: http://www.jointjaunt.org
Directions
http://www.mapquest.com/?version=1.0&hk=5-eHnFvhXF
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If you are going to compete in the Joint Jaunt 5K and 10K - Twin Cities Orthopedics Foundation this year, now
you can be notified instantly when we receive any news
related to the event. In addition, following the race we
will notify you as soon as the results are posted. To take
advantage of this free service, just add this race to your Race360
Flash List.
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| Tips |
 Marathon Race Day Tips
Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.
more Running tips ... >>
Click
Here |
 Knee Pain - Chondromalacia - Irritation Under The Kneecap
Chondromalacia is a term used to describe damage or softening of the articular cartilage on the underside of the kneecap. It is similar to patellofemoral pain syndrome (runner's knee), which refers to pain under and around the knee cap.
more Running injury tips ... >>
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Here |
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Do you have results for this
event? >>
submit results |
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| Retailers |
| If
you need last minute shoes, clothing, energy gel, etc., try one
of these local running stores: |
| Store |
City
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State |
Distance |
More
Info |
| Marathon Sports |
Minneapolis |
MN |
0
Miles |
store info |
| GEAR Running Store |
Edina |
MN |
0
Miles |
store info |
| Start Line Running Store |
Minnetonka |
MN |
5.1
Miles |
store info |
| RUN N FUN |
St. Paul |
MN |
9.7
Miles |
store info |
| Start Line |
Minnetonka |
MN |
10.9
Miles |
store info |
| Gear West Running |
Long Lake |
MN |
13.8
Miles |
store info |
| Tri Fitness |
White Bear Lake |
MN |
19.5
Miles |
store info |
| NOTE:
If you own a retail store that should be on this list, please use our
dealer application
for more information on becoming a Race360 partner. |
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Clubs and
Teams |
| Looking
for a club or team to help keep you motivated? |
| Club
or Team Name |
City
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State |
More
Info |
| Minnesota RED (MN RED) |
Minneapolis |
MN |
club info |
| Minntown Track Club |
Minneapolis |
MN |
club info |
| Team Sock Monkey |
Minneapolis |
MN |
club info |
| Team USA Minnesota |
Minneapolis |
MN |
club info |
| Uptown Running Room |
Minneapolis |
MN |
club info |
This
is a partial list of the 36 Running clubs and teams in Minnesota and
approximately 2,000 in the U.S. To find a club or team in your
area click here.
NOTE:
If you belong to a team or club that is not list on Race360 we
will be happy to list it for free. Refer to our Club
Services page. |
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